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17 Cards in this Set

  • Front
  • Back

Key figures in existential counseling include:

-Viktor Frankl, Rollo May, Irving Yalom
The central focus of existential therapy is on

the nature of the human condition

The human condition includes:

-a capacity for self-awareness
-freedom of choice to decide one's own fate
-responsibility
-anxiety
-the search for meaning
-being alone and in relation to others
-facing the reality of death

The crucial significance of the existential movement is:

-that it reacts against the tendency to identify therapy with a set of techniques


-instead, it bases therapeutic practice on an understanding of what it means to be human

The philosophy of existential therapy:

-it is an approach vs. a firm theoretical model


-it stresses core human conditions


-personality development is based on the uniqueness of each individual


-sense of self develops from infancy


-focus is on the present and on what one is becoming (this approach has a future orientation)


-self-awareness before action is stressed

Treatment goals:

-to help people see that they are free and become aware of their possibilities


-to challenge people to recognize that they are responsible for events that they formerly thought were happening to them


-to identify factors that block freedom

Therapeutic relationship:

-the therapist's main tasks are to accurately grasp clients' being-in-the-world and to est. a personal and authentic encounter with them


-the immediacy of the cx-tx relationship and the authenticity of the here-and-now encounter are stressed


-both client and therapist can be changed by the encounter

Techniques:

-are not stressed in this approach


-therapist can borrow from other approaches as needed


-diagnosis, testing, and external measurements are not deemed important

Applications of existential therapy:

-people facing life transitions or dev. crises


-people with existential concerns (making choices, dealing with freedom and responsibility, coping with guilt and anxiety, making sense of life)


-individual or group counseling


-marital or family counseling


-crisis intervention


-community mental health work

The greater our self-awareness

the greater our possibilities for freedom.

Developing a capacity for self-awareness includes understanding the following:

-we are finite and do not have unlimited time to do what we want in life


-we have the potential to take action or not; inaction is a decision


-we choose our own actions and we partially create our own destiny


-existential anxiety is an essential part of living: as we increase our awareness of the choices available to us, we also increase our sense of responsibility


-we are subject to loneliness, meaninglessness, emptiness, guilt, and isolation


-we are basically alone yet we have an opportunity to relate to other beings

What is existential guilt?

-it is being aware of having evaded a commitment or having chosen not to choose


-what we experience when we do not live authentically


-it results from allowing others to define us or make choices for us

2 central tasks of the therapist are:

1. inviting clients to recognize how they have allowd others to decide for them


2. encouraging them to take steps toward autonomy

Existential therapy helps clients come to terms with:

the paradoxes of existence: life and death, success and failure, freedom and limitations, and certainty and doubt

The central goal of existential therapy is:

helping clients to develop increased awareness, which allows clients to realize they are able to make changes in their way of being in the world

logotherapy

Frankl- the primary motivational force of an individual is to find a meaning in life

existential vacuum

meaningless in life can lead to emptiness and hollowness (often experienced when ppl are not busy, like w/ o work)