• Shuffle
    Toggle On
    Toggle Off
  • Alphabetize
    Toggle On
    Toggle Off
  • Front First
    Toggle On
    Toggle Off
  • Both Sides
    Toggle On
    Toggle Off
  • Read
    Toggle On
    Toggle Off
Reading...
Front

Card Range To Study

through

image

Play button

image

Play button

image

Progress

1/46

Click to flip

Use LEFT and RIGHT arrow keys to navigate between flashcards;

Use UP and DOWN arrow keys to flip the card;

H to show hint;

A reads text to speech;

46 Cards in this Set

  • Front
  • Back
What is homeostasis?
the physiological mechanisms within the body that respond to internal changes to maintain relative consistency
There is a direct relationship between ________ and physical illness
stress
There is a direct relationship between stress and _________.
physical illness
_________ is a condition in which the human system responds to changes in its normal balanced state.
stress
What is stress?
a condition in which the human system responds to changes in its normal balanced state
What is a stressor?
anything that is perceived as challenging, threatening, or demanding
A _________ is anything that is perceived as challenging, threatening or demanding.
stressor
Tissue injury is an example of a /an__________ stressor.
physiologic
Chronic pain is an example of a /an_________ stressor
physiologic
Hypothermia is an example of a/an _________ stressor
physiologic
Hyperthermia is an example of a/ an________ stressor
physiologic
The diagnosis of cancer is an example of a/an _________ stressor.
emotional/psychological
Mental disorders are examples of a/an __________ stressors.
emotional/psychological
Failing an exam/class is an example of a/an _______ stressor.
emotional/psychological
Grieving a loss is an example of a/ an__________ stressor.
emotional/psychological
Winning or losing an event is an example of a/ an ________ stressor.
emotional/psychological
Divorce is an example of a/an ________ stressor.
emotional/psychological
Demanding is an example of a/an ________ stressor.
emotional/psychological
True or false: adaptive responses to stresses can depend on the duration of the stressor.
true
True or false: There are acute and chronic stressors.
true
True or false: adaptive responses can depend on the degree of mil, moderate or severity of the stressor
true
Physiological homeostasis is mainly controlled by which systems?
the endocrine and the autonomous nervous systems
What is pyschological homeostasis?
the mechanism designed to maintain mental well-being effective coping or defense mechanisms that help return a person to an emotional balance.
Physiologic homeostasis is further broken down into what subsets?
local adaptation syndrome and the general adaptation syndrome
A localized response is descriptive of what type of adaptation syndrome?
the local adaptation syndrome
True or false: a local adaptation syndrome is characterized as being long term.
false. a local adaptation syndrome is characterized as being short-term
A reflex pain response is an example of what type of adaptation syndrome?
local adaptation syndrome
An inflammatory response is an example of what type of adaptation syndrome?
local adaptation syndrome
A biochemical response is an example of what type of adaptation syndrome?
general adaptation syndrome
True or false: a general adaptation syndrome may be long-term depending on the treatment.
true
What are the stages of the general adaptation syndrome?
alarm reaction, resistance, exhaustion
True or false: there are three stages involved in local adaptation syndromes.
False. There are three stages involved with the general adaptation syndrome.
If the body is constantly under stress, what eventually sets in?
exhaustion
"Fight-or flight" is when the WHAT is activated?
autonomic nervous system
The autonomic nervous system is activated during what phase of the general adaptation syndrome?
the alarm reaction stage
What happens to hormones in the alarm reaction stage?
hormone levels rise
The alarm reaction stage involves a _______ phase and then a countershock.
shock phase
The alarm reaction stage involves a shock phase and then a __________.
countershock
Describe the alarm reaction stage of the general adaptation syndrome.
The autonomic nervous system is activated (Fight-or Flight), the hormone levels rise, the shock phase and then the countershock.
The Body attempts to adapt to a stressor under what stage of the general adaptation syndrome?
the resistance stage
If the location and severity of stress is confined, what happens to the body in the resistance stage of the general adaptation syndrome?
The body regains homeostasis
True or false: the body can regain homeostasis in the alarm stage of the general adaptation syndrome.
false. the body can regain homeostasis under the resistance stage of the general adaptation syndrome if the location and severity of the stress is confined. The body can also return to a normal state in the exhaustion stage of the GAS.
Under what situation would adaptation fail in the resistance stage of the general adaptation syndrome?
if damage from the stressor is to great
When the body's adaptive mechanisms are exhausted what happens to the body immediately?
it goes into a rest state
When the body's adaptive mechanisms are exhausted and it goes into a rest state, what can happen to the body at that point?
It can either remobilize to return to a normal state, or total exhaustion and death can occur.
What factors affect a body's response to stress and adaptation?
resilience, attitude, and external factors (support/social systems)