Use LEFT and RIGHT arrow keys to navigate between flashcards;
Use UP and DOWN arrow keys to flip the card;
H to show hint;
A reads text to speech;
46 Cards in this Set
- Front
- Back
What is homeostasis?
|
the physiological mechanisms within the body that respond to internal changes to maintain relative consistency
|
|
There is a direct relationship between ________ and physical illness
|
stress
|
|
There is a direct relationship between stress and _________.
|
physical illness
|
|
_________ is a condition in which the human system responds to changes in its normal balanced state.
|
stress
|
|
What is stress?
|
a condition in which the human system responds to changes in its normal balanced state
|
|
What is a stressor?
|
anything that is perceived as challenging, threatening, or demanding
|
|
A _________ is anything that is perceived as challenging, threatening or demanding.
|
stressor
|
|
Tissue injury is an example of a /an__________ stressor.
|
physiologic
|
|
Chronic pain is an example of a /an_________ stressor
|
physiologic
|
|
Hypothermia is an example of a/an _________ stressor
|
physiologic
|
|
Hyperthermia is an example of a/ an________ stressor
|
physiologic
|
|
The diagnosis of cancer is an example of a/an _________ stressor.
|
emotional/psychological
|
|
Mental disorders are examples of a/an __________ stressors.
|
emotional/psychological
|
|
Failing an exam/class is an example of a/an _______ stressor.
|
emotional/psychological
|
|
Grieving a loss is an example of a/ an__________ stressor.
|
emotional/psychological
|
|
Winning or losing an event is an example of a/ an ________ stressor.
|
emotional/psychological
|
|
Divorce is an example of a/an ________ stressor.
|
emotional/psychological
|
|
Demanding is an example of a/an ________ stressor.
|
emotional/psychological
|
|
True or false: adaptive responses to stresses can depend on the duration of the stressor.
|
true
|
|
True or false: There are acute and chronic stressors.
|
true
|
|
True or false: adaptive responses can depend on the degree of mil, moderate or severity of the stressor
|
true
|
|
Physiological homeostasis is mainly controlled by which systems?
|
the endocrine and the autonomous nervous systems
|
|
What is pyschological homeostasis?
|
the mechanism designed to maintain mental well-being effective coping or defense mechanisms that help return a person to an emotional balance.
|
|
Physiologic homeostasis is further broken down into what subsets?
|
local adaptation syndrome and the general adaptation syndrome
|
|
A localized response is descriptive of what type of adaptation syndrome?
|
the local adaptation syndrome
|
|
True or false: a local adaptation syndrome is characterized as being long term.
|
false. a local adaptation syndrome is characterized as being short-term
|
|
A reflex pain response is an example of what type of adaptation syndrome?
|
local adaptation syndrome
|
|
An inflammatory response is an example of what type of adaptation syndrome?
|
local adaptation syndrome
|
|
A biochemical response is an example of what type of adaptation syndrome?
|
general adaptation syndrome
|
|
True or false: a general adaptation syndrome may be long-term depending on the treatment.
|
true
|
|
What are the stages of the general adaptation syndrome?
|
alarm reaction, resistance, exhaustion
|
|
True or false: there are three stages involved in local adaptation syndromes.
|
False. There are three stages involved with the general adaptation syndrome.
|
|
If the body is constantly under stress, what eventually sets in?
|
exhaustion
|
|
"Fight-or flight" is when the WHAT is activated?
|
autonomic nervous system
|
|
The autonomic nervous system is activated during what phase of the general adaptation syndrome?
|
the alarm reaction stage
|
|
What happens to hormones in the alarm reaction stage?
|
hormone levels rise
|
|
The alarm reaction stage involves a _______ phase and then a countershock.
|
shock phase
|
|
The alarm reaction stage involves a shock phase and then a __________.
|
countershock
|
|
Describe the alarm reaction stage of the general adaptation syndrome.
|
The autonomic nervous system is activated (Fight-or Flight), the hormone levels rise, the shock phase and then the countershock.
|
|
The Body attempts to adapt to a stressor under what stage of the general adaptation syndrome?
|
the resistance stage
|
|
If the location and severity of stress is confined, what happens to the body in the resistance stage of the general adaptation syndrome?
|
The body regains homeostasis
|
|
True or false: the body can regain homeostasis in the alarm stage of the general adaptation syndrome.
|
false. the body can regain homeostasis under the resistance stage of the general adaptation syndrome if the location and severity of the stress is confined. The body can also return to a normal state in the exhaustion stage of the GAS.
|
|
Under what situation would adaptation fail in the resistance stage of the general adaptation syndrome?
|
if damage from the stressor is to great
|
|
When the body's adaptive mechanisms are exhausted what happens to the body immediately?
|
it goes into a rest state
|
|
When the body's adaptive mechanisms are exhausted and it goes into a rest state, what can happen to the body at that point?
|
It can either remobilize to return to a normal state, or total exhaustion and death can occur.
|
|
What factors affect a body's response to stress and adaptation?
|
resilience, attitude, and external factors (support/social systems)
|