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26 Cards in this Set

  • Front
  • Back

Obesity


associated comorbidities

Type 2 DM


Cardiovascular dx


HTN


Stroke


Breast & Colon CA


Dyslipidiemia


Infertility


Asthma


Chronic Back Pain


Osteoarthritis


Obstructive Sleep Apnea


Erectile Dysfunction


Impaired Immunity


Gallbladder Dx

Underweight BMI

less than 18.5

normal weight

between 18.5 - 24.9

overweight

between 25 - 29.9

obesity

30 - 34.9

Diagnoses to consider in obese patients

*hyperinsulinemia


*hypothyroidism


*polycystic ovary syndrome


*binge eating disorder


*eating disorder


*hypothalamic obesity

success measurement (nonsurgical) associated with decreased risk of morbidity and mortality

10% weight loss from beginning weight


7% loss kept off during maintenance

Bariatric surgery


success

>50% of excess body weight


80% loss off 3-5 years after loss stabilizes



Bariatric surgery


Failure

<50% of excess body weight

Bariatric Surgery


Indications

BMI> 40 with comorbidities


failure of previous weight loss attempts


excluding reversible endocrine cause of obesity


ability to commit to post-op care

Bariatric Procedures

LAGB


gastric bypass



LAGB

laprascopic adjustable gastric binding



Gastric bypass


complications

malabsorption


nutritional deficiency


Dumping syndrome (improves w. slow meals; avoid liquid with meals; avoid carbs)


surgical leaks

Medications that have anorexia as side effect

digoxin


phenytoin


SSRI


calcium channel blocker


H2 receptor antagonists


PPIs


Narcotics & NSAIDS


furosemide


potassium supplements


Ipratropium


theophylline



Factors that contribute to death in US

improper nutrition


inaduequate physical activity


ineffective stress management

Healthy People 2020


individual behavior determinants of health

diet


physical activity


alcohol cigarette & other drug use


hand washing

CAGE lifestyle assessment

cheese & other sources of dairy fats


animal fats


got it away from home


extra high fat products candy, pastry, etc

Physical exam waist circumference


high risk values

men > 102 cm or 40 inches


women > 89cm or 35 inches

Diagnostics for Obesity

blood glucose


Lipid profile (Triglycerides, total choleserol, HDL, LDL, VLDL)


stress EKG


bone density for postmenopasual women

CDC & AHA recommendation for exercise

brisk walking


30-60 minutes


3 to 4 times week


or


30 min


for 5 days



Smoking Cessation


4 As


counseled at every vist

Ask - if want to quit


Advise - to quit


Assist - refer to group


Arrange - follow up

Smoking Cessation


Pharmacotherapy

Most successful when combined with behavior modification or formal smoking cessation group

Individualized approach to smoking cessation:


for motivated heavy smokers >15 cigarettes /day

provide NRT and behavioral support


consider adding bupropion & more support

Individualized approach to smoking cessation:


for motivated heavy smokers >10 cigarettes /day

provide NRT and behavioral support

Individualized approach to smoking cessation:


for motivated light smokers

advice


refer to to formal cessation program

HTN treatment


lifestyle modifications

weight reduction


adopt DASH eating plan


Dietary sodium reduction


physical activity


moderation of alcohol consumption