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17 Cards in this Set

  • Front
  • Back

Insulin

1. Regulate glucose entry into all tissue expect the brain


2. Triggers enzymes that perform protein synthesis



Exerts a hypoglycemic effect



Protein synthesis

"Making protein"



1. Increase aa transport


2. Increase cellar RNA levels


3. Increases protein formation by ribosomes

Diabetes mellitus

Type 1: develops early in life due to insulin deficiency



Type 2: develops later in life and causes insulin resistance, due to obesity, diet and sedentary life

Gluconeogenesis

Secretes by alpha cells in islets of Langerhans



Stimulate


- glycogenolysis


- gluconeogenesis

Efficiency of hormones are increase by exercise. How?

improve target tissue sensitivity AND responsiveness



Therefore trained individuals can have a higher hormonal response compared to sedentary individuals

Vasopressin aka

ADH

What happens to vasopressin (ADH) with exercise

Slightly reduced at a given workload

What happens to cortisol Durning exercise?

Slight elevation

What happens to insulin with regular exercise

Increase sensitivity to insulin


- generally decreases durning exercise but that affect decreases with training (smaller amount of insulin will have the same affect as larger amount in untrained)


-

What happens to reproduction hormones with exercise?

They gradually decrease over time.

Two key hormones that the anterior pituitary release

ACTH


Thyrotropin (causes release of thyroid)

What affect does ACTH have on the adrenal cortex

Causes adrenal cortex to release


1. Cortisol


2. Aldosterone

Prolonged exercise favours what hormone

1. Corticotropin releasing hormone

What effects does the medulla prolong and augment by secreting E and NE

Sympathetic

What Is more.importsnt Durning exercise, lipolysis or glycolysis? And why

Lipolysis becuase more energy is stored in fat

What is the main function of cortisol

Promotes triglycerol breakdown to glycerol and fatty acids in adipose tissue

What are examples of catecholamines

E and NE