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12 Cards in this Set

  • Front
  • Back

Monoterpenes

*Antiseptic
*Antiviral
*Stimulating, energizing
*Mild expectorants/decongestants
*Drying/dehydrating effect on skin

Examples: Lemon, Lime

Sesquiterpenes

*Antiseptic
*Antibacterial
*Powerful anti-inflammatory
*Antispasmodic
*Calming & soothing to the nervous system

Examples: Ginger, German chamomile

Monoterpene Alcohols

*Strong antimicrobial
*Gentle to the skin
*Antibacterial, antiviral
*Immune system support

Examples: Peppermint, Petitgrain

Sesquiterpene Alcohols

*Anti-inflammatory
*Immune supportive

Examples: Sandalwood, Vetiver

Phenols

*Strong antibacterial activity, antiseptic
*Warming
*Stimulant immune system
*Strengthening yet stimulating to the immune system

Examples: Basil, Thyme

Phenylpropanoids

*Strong antibacterial activity, antiseptic
*Stress-modulaying (Schnabel, 2004)
*Stimulant immune system
*Strengthening yet stimulating to the nervous system
*Antispasmodic

Examples: Cinnamon bark, Sassafras

Esters

*Relaxing to central nervous system (CNS)
*Balancing
*Antispasmodic
*Nervous system tonic
*Soothing to dermal inflammations

Examples: Birch, Wintergreen

Aldehydes

*Strong antiviral
*Calming & sedative to the central nervous system (CNS)
*Anti-inflammatory
*Skin irritants

Examples: Citronella, Lemongrass

Ketones

*Strong mucolytics
*Promote skin/tissue regeneration
*Wound healing agents
*Calming to nervous system, sedative

Examples: Dill, Sage

Oxides

*Antiviral
*Expectorant
*Respiratory stimulant

Examples: Niaouli, Tea tree

Sesquiterpene Lactones

*Mucolytic and expectorant
*Anti-inflammatory
*Smooth muscle relaxant
*Antimicrobial

Examples: Inula graveolens, Catnip

Furanocoumarins

*Photosensitizers
*Antifungal, antiviral (Clarke, 2002)

Examples: Angelica root, Bergamot