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8 Cards in this Set
- Front
- Back
Fiber Recommendation for men |
38 g/day |
|
Fiber Recommendation for women |
25 g/day |
|
mean fiber intake in the US is _____ |
14.8 g/day |
|
Lower fiber diet for a younger population was associated with _________ |
a higher BMI |
|
Is there a cause and effect relationship between low fiber and high BMI? |
no...just correlations and associations |
|
% of men that are obese |
35.5% |
|
% of women that are obese |
35.8% |
|
Sources of Fiber |
legumes nuts fruits vegetables |