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36 Cards in this Set
- Front
- Back
What is epidemiology?
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Study of distribution and determinants of health-related states or events in specified populations and application of this study to the control of health problems.
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Differentiate between epidemic and pandemic
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An epidemic is centralized to one region whereas a pandemic spreads to larger areas.
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What are the 3 goals of epidemiology?
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1. Describe distribution of disease
2. Identify risk factors 3. Prevent the disease |
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Who was the first person in Epidemiological history and what study did they conduct?
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John Snow- London Cholera Epidemic of 1854
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What is the legacy of John Snow?
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cleaning up the water supply
"germ theory" population medicine preventative medicine (vaccinations) |
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Differences between diseases in 1900 and 2009
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In 1900: most deaths due to bacteria and something people caught
In 2009: diseases more complex and chronic, cannot be acquired and take time to develop |
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define: behavioural Epidemiology
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observation and study of behaviours that lead to health related states and distribution of behaviours (how people's behaviours create disease)
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3 Goals of Physical Activity Epidemiology:
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1. Examine relationship between physical activity and morbidity and mortality
2.Identify patterns and determinants of Physical Activity 2. Use evidence to determine; how physical activity can be changed, extent to which physical activity is a risk factor and the impact of changes in physical activity |
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Total costs attributed to inactivity?
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$5.3 billion
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Origins of link between health and physical activity:
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1. Ancient Indian (9th century BC): exercise and massage to help rheumatism
2. Greek physician Herodicus (480 BC): therapeutic gymnastics, influenced Hippocrates and Aristotle (books went to rest of world) 3. Italy (14th century): gym class 4. North America (1700's): few physicians supported until after civil war, links between physical activity and chronic diseases found, preventative medicine, ACSM |
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Describe the London Bus Study
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Jeremy Morris:
examine link between occupational physical activity and health drivers vs. conductors almost double amount of drivers have myocardial infection for every age category |
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Describe the Framingham Heart Study
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(1949-present)
people were starting to die from heart disease examine link between lifestyle and health prospectively follow people over time to find out who develops what study still running drop out rates 1% |
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What were the main findings of the Framingham Heart Study?
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main causes of heart disease found to be controllable risk factors
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Describe the Longshoreman Study
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Prospective Cohort Study
deck hands vs. supervisors 8500 kcal/week at work = reduced risk of death due to coronary heart disease by 50% |
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Describe the Harvard Alumni Health Study
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Harvard Graduates
53% decrease in all cause mortality with 3 hours of sport per week vs. 1 hour per week walking decreased all cause mortality active men lived 2 years longer |
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Recommendations for physical activity in adults
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>150 min. of moderate activity per week of > 75 min. vigorous activity per week
minimum 10 min. bouts can increased amount of time over time resistance exercise 2 days per week (in states flexibility included 2 days per week) |
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Why do we need sedentary guidelines
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People can pass all the activity level guidelines, but do nothing besides that
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What percentage of adults and children in Canada are meeting the physical activity guidelines
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15% of adults
7% of children men are typically higher than women |
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Define: risk factor
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increases probability to contract a disease
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Define: incidence and how to calculate
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new cases of health-related states that occur in a population during a specific time period
Calculations: number of new cases in population divided by number of people in population |
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Define: prevalence and how to calculate
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number of existing cases in a population at a specific point in time
Calculations: number of cases present in population divided by number of people in population |
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What are the 3 categories for rates?
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crude: rates based on total population without considering population characteristics
specific: rates are computed separately for different sub-populations standardized: rates adjusted by factoring in effects for some known population characteristics |
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What are the two different kinds of research?
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Applied research: specific answer to a specific problem
- limited control over setting -observing environment, collecting date, making conclusion Basic Research: deeper understanding of general principles that are applicable to several problems - indirect answers to general questions -carefully controlled conditions -can make prediction for other scenarios |
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Describe the Scientific Method:
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-well define problem/ question (isolating variables)
- hypothesis driven (predictions must be testable) - data dependent - given to interpretation |
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What are the 6 sections of Research Writing?
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1. Abstract
2. Introduction: present research problem and how it is going to be solved 3. Methods: how was data collected and analyzed 4. Results Section 5. Discussion: what was learned, what remains to be learned, shortcomings of what was done, recommendations 6. References |
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What are the 2 general types of designs?
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1. Observational Design: examines association between the independent and dependent variables as they naturally occur
2. Experimental Design: manipulate independent variable and looking at effects on dependent variable |
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What are the 3 types of Observational designs?
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1. Cross section: looking at variable at a snap-shot in time
2. Prospective Cohort Study: following subjects over time 3. Case-control Study: comparing people with and without the disease and comparing their lifestyle and risk factors |
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What are the benefits and disadvantages of the randomized control trial?
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Advantage: can establish cause and effect
Disadvantage: very expensive, ethical concerns, people dropout, hard to examine rare outcomes |
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How do you calculate relative risk?
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Incidence rate with the risk divided by incidence rate without the risk
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What are the 5 Mills Cannons?
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1. Temporal Sequence
2. Strength of Association 3. Consistency 4. Dose-response relationship 5. Biological plausibility |
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Define: physical activity, exercise and physical fitness
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physical activity: any body movement produced by skeletal muscle that results in energy expenditure
exercise: any form of physical activity undertaken with a specific objective to improve fitness, health or physical performance physical fitness: physical attributes relating to one's morphological, muscular motor, cardiorespiratory and metabolic capabilities |
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What 3 things should you consider when choosing a physical activity measure for study?
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1. validity (measuring what you want to measure)
2. reliability ( consistency of results) 3. feasibility (practical) |
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What are the 3 Physical Activity measures used in studies?
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1. Subjective- self report
2. Objective- collecting date they can't control 3. Criterion- can directly measure energy expenditure |
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What are the subjective methods used for measuring physical activity?
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1. Written/ Interview Questions: personal, telephone, mail
- do not consider duration or time 2. activity diaries/ logs: can easily measure in a large population, very biased, not always easy for entire population |
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What are the objective methods used for measuring physical activity?
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1. Heart Rate Monitors: general idea of energy expenditure
2. Pedometers: number of steps taken 3. Motion Sensors: measure every directions and intensity |
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What are the criterion methods used for measuring physical activity?
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1. Direct observation: trained observers watch and record activities
2. Doubly Labelled water: gold standard 3. Calorimetry: direct (heat) and indirect (breath samples) |