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4 Cards in this Set
- Front
- Back
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Cardiovascular disease
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Coronary heart disease
Stroke Hypertension Heart failure |
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Regular physical activity
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Reduces the risk of stroke by 30%
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Mechanism by which physical activity reduces risk CHD
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Increase in HDL-C
Reduction in TG levels |
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Controlling blood lipids
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Total caloric expenditure bwt 1200 - 2500 kcals
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