Energetics Sp Ht Si Ub

Front 1

Actions: stops bleeding, tonifies SP, opens chest, calms shen

Indications: menorrhagia, uterine bleeding, blood in stool/urine, epistaxis, ab distention, diarrhea (esp. acute), anorexia, indigestion, chest oppression, agitation, mental disorders, insomnia, d/d sleep.

Back 1

SP 1
Yinbai

Front 2

Actions: clears heat, opens orifices, opens channel, revives consciousness, promotes lactation, benefits the breast

Indications: h/a, sore throat, mouth ulcers, febrile diseases, red eyes, epistaxis, loss of consciousness, insufficient lactation, breast abscess, neck/shoulder pain

Back 2

SI - 1

Front 3

Actions: tonifies SP, harmonizes MJ, clears heat.

Indications: ab pain/distention, constipation, excessive appetite, febrile diseases, agitation, local pain of big toe/ball of foot

Back 3

SP 2
Dadu

Front 4

Actions: opens chest, opens channel, benefits the shoulder

Indications: chest pain/constriction, rib/cardiac pain, ROM of shoulder jt., arm/elbow pain.

Back 4

HT - 1

Front 5

Actions: tonifies SP, resolves damp, harmonizes MJ, regulates qi.

Indications: ab pain/distention, diarrhea, constipation, dysentery, n/v, borborygmus, lethargy, heavy limbs, fatigue, hemorrhoids, local pain of toe/ball/arch of foot

Back 5

SP 3
Taibai
(Great White)

Front 6

Actions: clears heat, benefits the throat, opens the channel, alleviates pain

Indications: h/a, febrile diseases, tinnitus, sore throat, ear infection, red eyes, hemoptysis, dark/scanty urine, pain/numbness of the finger/hand/upper back

Back 6

SI - 2

Front 7

Actions: tonifies SP, harmonizes MJ, opens Chong Mai, regulates xue/menses, regulates qi, dispels damp.

Indications: ab pain/distention, n/v, diarrhea, dysentery, anorexia, edema, blood in stool, uterine bleeding, all menstrual conditions, local pain in arch/heel/sole/ankle of foot.

Back 7

SP 4
Gongsun
(Grandfather's Grandson)

Front 8

Actions: expels wind, clear heat, brightens eyes,

Indications: redness/swelling/pain/itching eyes, lacrimation, blurry vision, photophobia, night/color blindness, decreased visual acuity

Back 8

UB 1
Jing Ming

Front 9

Actions: tonify SP, resolve damp

Indications: ab distention, lethargy, diarrhea, constipation, hemorrhoids, hernia, pain/rigidity of tongue, pain/ROM of ankle

Back 9

SP 5
Shangqiu

Front 10

Actions: opens the Du Mai, clears wind-heat, clears heat, calms the shen, opens the channel, alleviates pain, benefits occipate/neck/upper back

Indications: deafness, tinnitus, ear infections, redness/pain of the eyes, sore throat, hoarse voice, epistaxis, febrile diseases, chills/fever, night sweats, malaria, dark/scanty urine, lower back pain, epilepsy, agitation, mania, pain/stiffness of the neck/upper back, h/a, pain/contraction of hand/arm

Back 10

SI - 3
Houxi
(Back Stream)

Front 11

Actions: tonify SP, resolves damp, moves LV qi, harmonizes MJ/LJ, regulates menses, induces labor, tonifies KD, tonifies qi/xue/yin, calms shen, invigorates/cools xue, opens channel, alleviates pain.

Indications: ab full/distention/pain, n/v, diarrhea, borborygmus, anorexia, edema, fatigue, heavy limbs, irregular menstruation, dysmenorrhea, amenorrhea, menorrhagia, infertility, transverse presentation of fetus, delayed/prolonged labor, retention of placenta/dead fetus, postpartum fatigue/dizzy, impotence, seminal emission, hernia, urinary dysFx, dizzy, insomnia, empty heat Sx, local pain/muscle dysFx of lower leg

Back 11

SP 6
Sanyinjiao
(3 Yin Meeting)

Front 12

Actions: opens channel, alleviates pain

Indications: ROM/pain of shoulder/arm, rib/cardiac pain

Back 12

HT - 2

Front 13

Actions: tonifies SP, resolves damp.

Indications: ab distention, borborygmus, diarrhea, edema, paralysis/pain of lower leg

Back 13

SP 7
Loagu

Front 14

Actions: clears damp-heat, stops swelling, opens the channel, alleviates pain

Indications: h/a, neck pain/stiffness, jaw pain, febrile diseases, jaundice, contraction of fingers, pain of hand/wrist, arthritis (local)

Back 14

SI - 4
Wangu
(Wrist Bone)

Front 15

Actions: invigorates qi/xue, regulates menstruation, moderates acute conditons, stops pain, harmonizes SP, resolves damp. **No bu SP**

Indications: irregular menstruation, dysmenorrhea, ab masses (fem.), ab pain/distention, n/v, diarrhea, edema, anorexia, dysuria, seminal emissions

Back 15

SP 8
Diji

Front 16

Actions: expel wind, clear heat, brighten eyes, move obstruction, alleviates pain

Indications: h/a, sinus inflammation, redness/swelling/pain/itching eyes, lacrimation, blurry vision, twitching eyelids, decrease visual acuity, glaucoma, hemorrhoids

Back 16

UB 2
Zan Zhu

Front 17

Actions: tonifies SP, resolves damp, opens water passages, benefits LJ

Indications: Ab pain, distention, nausea, diarrhea, dysentery, edema, dysuria, incontinence, seminal emissions, leucorrhea, genital pain, dysmenorrhea, low ab/back pain, knee pain

Back 17

SP 9
Yinlingquan
(Yin Mound Spring)

Front 18

Actions: clears heat, clams shen, opens channel, alleviates pain

Indications: swelling of the neck/sub-mandibular region, lockjaw, febrile diseases, redness/pain of the eyes, mania, pain/ROM of the wrist/hand

Back 18

SI - 5

Front 19

Actions: invigorates xue, moves blood stasis, cools xue, benefits skin, tonifies xue, regulates menses

Indications: Irregular menstruation, dysmenorrhea, amenorrhea, uterine bleeding, dark/clotted menstrual blood, postpartum xue/qi xu, urticaria, eczema, herpes zoster, heat rash, local pain of thigh/knee

Back 19

SP 10
Xuehai

Front 20

Actions: clears heat, clams shen, transforms phlegm, opens channel, benefits the arm

Indications: cardiac pain, chest congestions, hypochondriac pain, h/a, red eyes, palpitations, restlessness, pain/spasm of arm, hand tremor

Back 20

HT - 3
Shaohai
(Little Sea)

Front 21

Actions: clears heat, opens water passages

Indications: pain/urinary dysfunction, enuresis, inguinal pain, pain/ROM of lower limbs

Back 21

SP - 11
Jimen

Front 22

Actions: benefits the eyes, opens the channel, alleviates pain

Indications: blurry vision, shoulder/elbow/arm pain

Back 22

SI - 6

Front 23

Actions: regulates qi/xue, stops pain, clears heat, drains damp

Indications: lower abdominal/inguinal pain, hernia, urinary dysfunction

Back 23

SP - 12
Chongmen

Front 24

Actions: expel wind, clear heat, brighten eyes

Indications: h/a, dizziness, nasal congestion, epilepsy, agitation, giddiness

Back 24

UB 3
Mei Chong

Front 25

Actions: regulates qi, stops pain

Indications: lower abdominal/inguinal pain, hernia, constipation

Back 25

SP - 13
Fushe

Front 26

Actions: clears heat, opens the exterior, clams shen, opens channel, alleviates pain

Indications: h/a, dizziness, febrile diseases, chills/fever, neck pain/stiffness, mania, fright, restless organ syndrome, pain/contraction of the elbow/finger

Back 26

SI - 7

Front 27

Actions: warms center (tonifies MJ), regulates/descends qi

Indications: pain around the navel, diarrhea, dysentery, abdominal distention, constipation, hernia

Back 27

SP - 14
Fujie

Front 28

Actions: tonifies HT, clams shen, opens channel, benefits tendons (local)

Indications: cardiac pain, restlessness, sudden loss of voice, spasmodic pain/ROM of arm/elbow.

Back 28

HT - 4

Front 29

Actions: moves qi, regulates intestines, tonifies SP, resolves damp

Indications: abdominal pain/distention, diarrhea, dysentery, constipation, heavy limbs

Back 29

SP - 15
Daheng

Front 30

Actions: clears heat, stops swelling, clams the shen, opens channel, alleviates pain

Indications: h/a, swelling in the throat/cheek/gums, toothache, dizziness, epilepsy, agitation, pain in the neck/shoulder/arm/elbow

Back 30

SI - 8
Xiaohai
(Little Sea)

Front 31

Actions: regulates intestines

Indications: abdominal pain/distention, indigestion, diarrhea, constipation

Back 31

SP - 16
Fuai

Front 32

Actions: expel wind, clear heat, clear head, brighten eyes

Indications: h/a, sinus congestion, epistaxis, blurry vision, decrease visual acuity

Back 32

UB 4
Qu Chai

Front 33

Actions: Disperses stagnation, promotes digestion

Indigestion: fullness/pain in the chest/hypochondrium/abdomen, indigestion, borborygmus

Back 33

SP - 17
Shidou

Front 34

Actions: clears wind, benefits the shoulder, opens channel, alleviates pain

Indications: pain/ROM of the shoulder joint region/arm/elbow, chills/fever

Back 34

SI - 9

Front 35

Actions: opens chest, descends qi, benefits the breast, promotes lactation

Indications: fullness/pain in the chest/hypochondrium, s.o.b., cough, phlegm rattle in the throat, hiccups, mastitis, insufficient lactation

Back 35

SP - 18
Tianxi

Front 36

Actions: tonifies HT, clams shen, benefits the tongue, opens channel, alleviates pain

Indications: palpitations, fright, depression, agitation, eye pain, blurry vision, sore throat, sudden voice loss (by heat), aphasia with tongue rigidity, local pain of wrist/hand

Back 36

HT - 5
Tongli
(Penetrating Inside)

Front 37

Actions: opens chest, descends qi

Indications: fullness/pain in the chest/hypochondrum, cough, s.o.b.

Back 37

SP - 19
Xiangxiang

Front 38

Actions: opens channel, benefits the shoulder

Indications: pain/swelling/ROM of the shoulder joint region/upper arm

Back 38

SI - 10

Front 39

Actions: opens chest, descends qi

Indications: fullness/pain in the chest/hypochondrium, cough, hiccups, s.o.b., phlegm in the chest

Back 39

SP - 20
Zhourong

Front 40

Actions: expel wind, subdue yang, clear heat, clear head

Indications: h/a, heavy head, blurry vision, epilepsy, convulsions

Back 40

UB 5
Wu Chu

Front 41

Actions: regulates qi/xue, opens the connecting vessels, opens the chest, descends qi

Indications: pain/aching of the whole body, joint pain/weakness, heavy/fatigue/soreness of the 4 limbs, fullness/pain in the chest/hypochondrium, cough, asthma

Back 41

SP - 21
Dabao

Front 42

Actions: opens channel, benefits the shoulder/scapula

Indications: pain in the scapular region, neck/shoulder stiffness, chest congestion, cough with stubborn phlegm

Back 42

SI - 11
Tianzhong
(Heavenly Gathering)

Front 43

Acitons: tonifies HT, calms shen, clears empty heat, stops sweating

Indications: cardiac pain, palpitations, agitation, hysteria, sudden voice loss, epistaxis, hemoptysis, night sweats, steaming bone disorder (strong empty heat)

Back 43

HT - 6

Front 44

Actions: opens channel, benefits the shoulder/scapula

Indications: pain/ROM of the shoulder/scapular region, pain/numbness of the upper arm

Back 44

SI - 12

Front 45

Actions: expel wind, clear heat, clear head, brighten eyes

Indications: h/a, blurry vision, nasal congestion, dizziness

Back 45

UB 6
Cheng Guan

Front 46

Actions: opens channel, benefits the shoulder/scapula

Indications: local pain/obstruction of the neck/scapular region

Back 46

SI - 13
Quyuan
(Crooked Wall)

Front 47

Actions: tonifies HT, calms shen, tonifies HT yin, clears heat

Indications: cardiac/chest pain, palpitations, insomnia, irritability, hysteria, amnesia, epilepsy, mania, dementia, turrets syndrome, sore throat, hemoptysis, yellow sclera, 5 palm heat

Back 47

HT - 7
Shenmen
(Spirit Gate)

Front 48

Actions: clears wind, opens channel, alleviates pain

Indications: shoulder/scapula pain, neck stiffness/pain/ROM, chills/fever

Back 48

SI - 14
Jianwaishu
(Outer Shoulder Transport Point)

Front 49

Actions: expel wind, clear heat, open nose, clear head

Indications: h/a nasal congestion/discharge, anosmia, epistaxis, giddiness, loss of consciousness

Back 49

UB 7
Tong Tian

Front 50

Actions: clears heat, descends LU qi, opens channel, alleviates pain

Indications: cough, asthma, hemoptysis, shoulder/scapula/neck pain

Back 50

SI - 15

Front 51

Actions: clears HT heat, clams shen, opens channel, alleviates pain

Indications: chest pain, palpitations, agitation, febrile diseases, palm heat, disuria, enuresis, red/itching of external genitalia, pain/contraction of hand/little finger

Back 51

HT - 8

Front 52

Actions: clears heat, calms the shen, opens channel, alleviates pain

Indications: sore throat, sudden loss of voice, goiter, deafness, tinnitus, mania, pain/ROM of the neck/shoulder

Back 52

SI - 16

Front 53

Actions: expel wind, clear heat, clear head, brighten eyes, transform phlegm, calm shen

Indications: dizziness, tinnitus, blurry vision, n/v, mania

Back 53

UB 8
Luo Que

Front 54

Actions: clears heat, disperses swelling

Indications: sore/obstructed throat, goiter, swelling of the cheek, inability to open the jaw, wheezing, deafness, tinnitus, pain/ROM of the neck

Back 54

SI - 17

Front 55

Actions: clears heat, clams shen, opens the orifices, revives consciousness

Indications: rib/chest/cardiac pain, palpitations, febrile diseases, agitations, mania, loss of consciousness, aphasia, pain/contraction of hand/arm

Back 55

HT - 9
Shaochong
(Little Rushing)

Front 56

Actions: expels wind, alleviates pain, clears heat, reduces swelling

Indications: facial pain/paralysis/swelling, deviations of the mouth/eye, toothache, red face, yellow sclera

Back 56

SI - 18

Front 57

Actions: expel wind, alleviates pain, brighten eyes

Indications: h/a, stiff/painful neck, aversion to wind, c/f, eye pain, nasal congestion, dizziness

Back 57

UB 9
Yu Zhen

Front 58

Actions: regulates qi, benefits the ears

Indications: deafness, tinnitus, ottorrhea, ear pain, pain/ROM of the jaw, toothache

Back 58

SI - 19
Tinggong
(Listening Palace)

Front 59

Actions: expel wind, clear head, open oraphises, calm shen, open channel, alleviates pain

Indications: h/a dizziness, nasal obstruction, stiff/painful neck, sore throat, eye pain/redness, shoulder/back pain, mania, won't stop talking

Back 59

UB 10
Tian Zhu

Front 60

Actions: expel wind, open exterior, nourish xue, benefit bones, stop cough

Indications: h/a, pain/stiffness of neck/upper back, c/f, cough, dyspnea

Back 60

UB 11
Da Zhu

Front 61

Actions: expel wind, release exterior, bu LU, strengthen wei qi

Indications: common cold/flu, c/f, h/a, cough, dyspnea, sinus congestion, discharge, pain/stiffness of neck/upper back

Back 61

UB 12
Feng Men

Front 62

Actions: bu LU qi and yin, descend LU qi, clear LU heat, release exterior

Indications: cough, asthma, dyspnea, chest pain/congestion, tidal fever, night sweats, pain/stiffness upper back

Back 62

UB 13
Fei Shu

Front 63

Actions: regulate the HT, calm shen, soothe LV, regulate qi, open chest, descend qi

Indications: chest pain/congestion, palpitations, cough, vomiting, restlessness, agitation

Back 63

UB 14
Jue Yin Shu

Front 64

Actions: bu HT, calm shen, open chest, regulate qi, clear heat, invigorate xue

Indications: chest pain/congestion, cough, palpitations, insomnia, dream disturbed sleep, anxiety, panic, mania, dementia, epilepsy, night sweats, nocturnal emissions

Back 64

UB 15
Xin Shu

Front 65

Actions: regulate qi, open chest

Indications: chest pain/congestion, epigastric pain, ab pain/distension, borborygmus

Back 65

UB 16
Du Shu

Front 66

Actions: invigorates xue, dispels xue stasis, bu xue, clear xue heat, stop bleeding, open chest/diaphram, descend rebellious qi

Indications: chest pain/congestion, epigastric pain/fullness, hiccups, reflux, vomiting, hiatal hernia, hemoptysis, vomiting blood, bleeding skin eruptions, tidal fever, night sweats, arthritis

Back 66

UB 17
Ge Shu

Front 67

Actions: benefit LV, regulate qi, bu LV xue, calm internal wind, clear heat, disperse damp heat, benefits eyes

Indications: hypochondriac/chest/ab pain/distension, cough with blood tinged sputum, blurry vision, red/irritated eyes, night blindness, jaundice, irritably/anger, mental disorders, epilepsy, back pain in any location

Back 67

UB 18
Gan Shu

Front 68

Actions: clear LV/GB damp heat, clear GB heat/shi, regulate qi, harmonize ST, open diaphram

Indications: jaundice, bitter taste, insomnia, hypochondriac/chest pain, tidal fever, steaming bone disorder, pulmonary TB

Back 68

UB 19
Dan Shu

Front 69

Actions: Bu SP, resolve damp, raise SP qi, control xue, harmonize qi xue ying, regulate middle jiao

Indications: ab pain/distension, anorexia, diarrhea, dysentery, xue in stool, vomiting, jaundice, edema, lassitude, fatigue, profuse menstruation, middle/lower back pain

Back 69

UB 20
Pi Shu

Front 70

Actions: regulate ST, transform damp, harmonize, middle jiao, descend qi

Indications: epigastric pain/distension, indigestion, anorexia, hypochondriac pain, n/v, borborygmus, diarrhea, jaundice

Back 70

UB 21
Wei Shu

Front 71

Actions: regulate water passage, promote urination, regulate qi, resolve damp

Indications: ab distension, borborygmus, indigestion, n/v, diarrhea, dysentery, edema, difficult urination, low back pain, h/a, alternating c/f, bitter taste

Back 71

UB 22
San Jiao Shu

Front 72

Actions:
Tonifies & benefits the KD: Qi, Yang, Yin and Jing. Tonifies xue. Benefits the bones. Regulates the water passages. Benefits urinaiton. Warms and benefits the uteurus. Strengthens the lower back. Brightens the eyes. Benefits the ears.

Indications:
fatigue/exhaustion. Difficult, frequent, dribbling urination. nocturnal/seminal emission, impotence, infertility, sexual dysfunction, irregular menstruation, leucorrhea, asthma/cough/dyspnea, edema, diarrhea, cold limbs, deafness/tinitius, back, knee, & ankle pain/weakness, night blindness blurry vision, dizziness

Back 72

UB23
Shenshu
Kidney Transport Point
Kidney Back Shu

Front 73

Actions:
Benefits/regulates lower jiao
opens the channel
regulates Qi and Xue

Indications:
Lower back pain
dysmenorrhea
irregular menstruation
hemorrhoids
asthma

Back 73

UB24
Qihaishu
(Sea of Qi Shu Point)

Front 74

Actions: Regulates the intestines, transforms, stagnation, opens the channel, strengthens the lower back

Indications: diarrhea/constipation, borborgymus, abdominal distention/pain, lower back pain/weakness

Notes: A good point for lower back pain. A good point for diarrhea and constipation (connection with ST25). Good for menstrual pain that refers to the back.

Back 74

UB25
Dachangshu

Front 75

Actions:strengthens the lower back, regulates the lower jiao

Indications: lower back pain, sciatica, abdominal distention/pain, diarrhea, frequent or difficult urination

Note: Good local point for lower back problems

Back 75

UB26
Guanyuanshu
Origin Gate Transport Point

Front 76

Regulates Intestines, promotes separation of pure from impure,
drains dampness, clears damp heat

Indications: diarrhea, dysentary, lower abdominal pain and distention, hernia, enurisis, hematuria (blood in the urine), seminal emissions, leucorrhea, lower back pain, sciatica

Note: Important point for sacral
problems

Back 76

UB27
Xiaochangshu

Front 77

Actions: Regulates the UB, Opens the water passages, Clears damp heat from the lower jiao, Moves stagnation, Benefits the lower back

Indications: Difficult Urination, Urinary retention, Frequent urination, Seminal emissions,
Itching/pain in the external genitals, diarrhea, constipation, stiffness/pain of the lower back

Back 77

UB28 – Pangguanshu

Front 78

Actions: Benefits the lumbar region, Warms Yang, Dispels cold.

Indications: dysentary, diarrhea (cold type), hernia, stiffness/pain of the lower
spine

Back 78

UB29
Zhonglushu
Middle Spine Back Shu

Front 79

Actions: Warms yang, regulates the menses, opens the channel. benefits the lumbar region

Indications: lower back pain, irregular menstruation, dysmenorrhea, leucorrhea,
seminal emissions, difficult urination, tenesmus (urge to go poo), rectal prolapse

Back 79

UB30
Baihuanshu
White Ring Shu

Front 80

Actions: Regulates the lower jiao, Regulates menstruation, opens the channel, benefits the lower back.

Indications: irregular menstruation, dysmenorrhea,
leucorrhea, difficult urination, lower back pain, rectal prolapse

Back 80

UB31
Shangliao
Upper Bone Hole/Crevice
Meeting point of UB and GB (deadman)

Front 81

Actions: Regulates the lower jiao, Regulates menstruation, opens the channel, benefits the lower back

Indications: lower back pain/weakness, irregular menstruation, dysmenorrhea, leucorrhea, hernia, seminal emissions, impotence, painful urinary dysfunction, diarrhea

Note: Most frequently used
and important of Baliao (the
sacral foramen points)

Back 81

UB32
Ciliao
2nd Bone Hole/Crevice
Meeting Point of UB & GB

Front 82

Actions: Regulates the lower jiao, Regulates menstruation, opens the channel, benefits the lower back

Indications: lower back pain, irregular menstruation, leucorrhea, diarrhea, constipation, difficult urination

Back 82

UB33
Zhongliao
Middle Bone Hole/Crevice
Meeting Point of UB, GB (and LVR in some texts)

Front 83

Actions:
Regulates the lower jiao, Regulates menstruation, opens the channel, benefits the lower back

Indications: Lower back pain, Lower abdominal pain, irregular menstruation, leucorrhea, constipation, diarrhea

Back 83

UB34
Xialiao
Lower Bone Hole/Crevice
Meeting Point of UB & GB

Front 84

Actions:
Clears damp heat
regulates the lower jiao

Indications: diarrhea, dysentary, hemorrhoids, leucorrhea, impotence, lower back and coccyx pain

Back 84

UB35
Huiyang
Meeting of Yang

Front 85

Actions: opens the channel, alleviate pain, regulates the lower jiao

Indications: lower back and gluteal pain, sciatica,
motor impairment of the lower
limbs, difficult urination, constipation

Back 85

UB36
Chengfu
Receive Support/Hold and Support

Front 86

Actions: open channel, alleviates pain

Indications: lower back pain, muscular atrophy, pain, and
motor impairment of the legs

Back 86

UB37
Yinmen
Gate of Abundance

Front 87

Actions: opens channel, alleviates pain

Indications: numbness of the gluteal region, contracture of the popliteal region

Back 87

UB38
Fuxi
Floating Cleft

Front 88

Actions: Harmonizes the SJ, Opens the water passages, opens the channel, alleviates pain

Indications: Lower back pain, Lower abdominal distention, urinary dysfunction, edema, knee pain.

Back 88

UB39
Weiyang
Supporting Yang
Lower He-Sea of the San Jiao

Front 89

Actions: opens channel, alleviates pain, clears heat, cools the blood

Indications: lower back pain
pain and motor impairment of
the hip, leg, and knee, abdominal pain, diarrhea, vomiting, febrile disease, difficult urination, nose bleed, itching

Note: Used mostly for lower
back pain.

Back 89

UB40
Weizhong
Bend Middle
He-Sea Point (Earth)