Use LEFT and RIGHT arrow keys to navigate between flashcards;
Use UP and DOWN arrow keys to flip the card;
H to show hint;
A reads text to speech;
26 Cards in this Set
- Front
- Back
|
What is emotive behaviour and therapy? |
Multimodal integrative therapy developed by albert albert Ellis. |
|
|
What are the elements of behavioral therapy? |
Humanistic, philosophical a behavioral therapy. |
|
|
From there he acknowledges his debt? |
Greek philosopher epicteuls set in the first century that people are not disturbed by the things but by the thing view the takeoff things. |
|
|
Ellis work is inherited by? |
Karen horney Alfred Adler Importance of Goals Purpose Values Human existence |
|
|
What are REBT stresses upon? |
Reciprocal relationship among cognition, emotion and behaviour. |
|
|
What kind of relationship is between client and therapist? |
There is collaborative fashion relationship between client and therapist. |
|
|
To which direction disturbance of cognitive process leads to? |
Disturbance of cognitive processes leads to psychological disturbances. |
|
|
What is the focus of REBT? |
Focus on changing cognition in order to produce desired change and behaviour. |
|
|
View of human nature in REBT? |
Humans are born with the potential of straight and forward thinking andIrrational and crooked thinking. |
|
|
People have predisposition for? |
People have predisposition forSelf preservationAvoidance of thoughtThinkingCommunicatingConnectGrowthSelf actualization |
|
|
They have also properties of? |
Self destructionProcrastinatiionEndless repetition of mistakesSuperstitionsIntoleranceAvoidance of growth potential |
|
|
Develop psychological difficulties? |
They strive for love approval, success are mistaken as dire needs.Can't differentiate between preferences and needs. |
|
|
Why we have emotional disturbances? |
Emotional disturbances are the result of irrational beliefs that we learnt from others during our childhood.Add to this irrational beliefs dog mask by ourselves. |
|
|
What we actively re-install? |
Self defeating believes the process of auto suggestions. |
|
|
The cause of emotional disturbances? |
Blame is the cause of emotional disturbances.To recover from neurosis is important to stop blaming ourselves and others. |
|
|
What people should do when they are disturbed? |
They should largely look at their dogmatic thoughts.Should and musts. |
|
|
A people can change problems they have created for themselves? |
Self awareness |
|
|
How people overcome irrational beliefs? |
Learn that they don't need to be loved and accepted payment to these are highly desirable ideas they will be able to overcome irrational belief. |
|
|
What are the basic tents of REBT? |
Irrational beliefs leads to emotional disturbances. |
|
|
What is the focus of REBT? |
Forming and unrealistic in mature demanding and absolute Astak style of thinking realistic mature logical and empirical approach thinking and behaving. |
|
|
Process of REBT? |
Activating eventBelieveAnd behavioral consequencesDisputing intervention attaching beliefEffectNew feeling |
|
|
What is the first step to identify irrational beliefs? |
Identify clients irrational belief. |
|
|
Second |
client Learns how to question them empirically. |
|
|
Step 3 |
Finally clients learn to discriminate defeating believes from self helping believes. |
|
|
Step 4 |
Finally client arrives at an effective philosophy based on rationality. |
|
|
Philosophical restructing |
We are responsible for creating our emotional disturbances.Are emotional problems arise from a rational leaves. |
