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14 Cards in this Set

  • Front
  • Back
Calcium C
Bone,teeth,nerve and muscle action,blood clotting
phosphorus P
Bones,teeth,DNA,RNA,ATP,
important to in energy transfer
Potassium K
Sodium Na
Chlorine Cl
Osmotic balance,cell voltage
muscle and nerve action
Sulfur S
Component of proteins(cysteine)and other organic molecules
Iron Fe
Hemoglobin and many enzymes
Magnesium Mg
Copper Cu
Zinc Zn
Co-factor of many enzymes
Cobalt Co
Co-factor of many enzymesand viatamin B12
Chromium Cr
Co-factor of many enzymes and potentiates Insulin
Selenium Se
Required for normal liver function.
Molybdenum Mo
Co-factor of many enzymes
Flourine F
Teeth and bones
Tin Sn
Promotes growth (unknown mechanism)
Silicon Si
Growth,bone mineralization,
connective tissue synthesis.
Vanadium
Promotes growth and reproduction.