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17 Cards in this Set
- Front
- Back
What two vitamins are important for pre-conception?
- how long whould they be given before conception? |
Folate and Choline help to prevent NTDs.
- ideally, 30 days prior to conception. + note that egg yolks are a great source of choline. |
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During pregnancy, when are nutrient reserves particularly important? Intake?
Does EtOH move freely across the placental barrier? |
1st trimester
2nd and 3rd trimesters yes. |
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total calories per day increase by ~___ during pregnancy?
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~300kcal/day
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From the following list, name the items that should be increased >1x DRI pre-pregnancy:
- A, C, Cu, D, P, Ca, B-6, iron, B-12, folate, zinc, riboflavin, thiamin, magnesium |
C, B-6, iron, B-12, folate, zinc, thiamin, riboflavin, Mg.
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Re: bones, why can adolescent pregnancy be a risk?
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Ca is released from maternal bone stores @ a v. high rate during pregnancy (highest in 3rd trimester). This may decrease eventual bone mass achieved as part of adolescence.
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What does Breastfeeding promote via BW?
Exclusive breastfeeding is recommended for the first ___m of life. Is breastmilk always the same composition? |
weight loss.
6m. no, there are 3 stages: - colostrum (1st few days, v.high in protein/Antibodies and v's) - transitional - mature (occurs about two wks after birth = content varies w/ each feeding. |
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In general there are 3 types of formula. What are they?
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(1) Cow's milk formulas
Most infant formula is made with cow's milk altered to resemble breast milk; most babies do well on cow's milk formula (2) Soy-based formulas For babies intolerant or allergic to cow's milk formula or lactose; also useful if desire to exclude animal proteins from your child's diet; babies allergic to cow's milk may also be allergic to soy milk (3) Protein hydrolysate formulas for babies who have a family history of milk or soy allergies; easier to digest/less likely to cause allergic reactions |
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AAP recommends exclusively and partially breastfed infants receive supplements of ____ shortly after birth.
necessary for formula fed babies? |
400 IU/day of vitamin D shortly after birth
no, they contain D. |
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Healthy babies are born w/ iron stores to last ___m.
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6months.
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when are most infants ready for the transition to solid foods (complimentary feeding)?
- what should be avoided before age 1? |
4-6m range.
- No cow's milk, citrus or honey before age 1 |
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Deficiencies in the following nutrients lead to what sort of compromised fx?
- Ca - Zn - A - Pyridoxine - Iron |
- linear growth
- growth, wound healing, appetitie - immune fx, skel development - immune fx, growth - growth, cog development (psychomotor skills) |
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Does BMI vary w/ age in children?
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yes.
BMI changes substantially with age. After about 1 year of age, BMI-for-age begins to decline and it continues falling during the preschool years until it reaches a minimum around 4 to 6 years of age. Here you see BMI-for-age tracking on the 95th percentile. |
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The rebound or increase in a child's BMI that occurs after it reaches its lowest point is referred to as what?
- if this is early (before 4-6y) what effect might that have? do we *know* for sure that these variations in body mass index are due to adipose tiss? |
"adiposity" rebound. This is a normal pattern of growth that occurs in all children.
- increase risk of adult obesity. no, could have something to do w/ lean mass or bone. |
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>95th BMI-per-age = ?
<5? 85-95th? |
obese
underweight overweight |
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What special concerns about nutrition are present in CF?
- is lung fx linked to higher BW? - Usually require ___% (or more) of normal caloric intake for age and gender to prevent underweight - other dietary managements? |
Pancreatic insufficiency is common, causing maldigestion and malabsorption of fat and fat soluble vitamins
- yes, A balanced, high-calorie diet with salt, fat, and protein ensures normal growth, promotes good lung function - 120-150% - they, in general, can eat a bunch more of fat and protein. don't need quite as many carbs. their Na intake is unrestricted. Sugar is unrestricted. |
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What foods are gluten free?
some overlooked sources of gluten? |
corn, rice, potato flour, flax, soy, amaranth, millet.
beer, soy sauce, breadking, marinades, imitation bacon/seafood, playdough, etc. |
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Diet for kids w/ CKD?
- what is most affected? - does protein restriction delay dz progression? + in adults? - concerns w/ dialysis? - hemodialysis restrictions? |
usually unrestricted because growth and WG are concerns w/ CKD.
- Na, P, K, protein, calories, fluid. - no current evidence + low energy and high proten is associated w/ worsening fx in adults. - P restriction may be needed (dairy); increase protein, frequent small meals may help. - Na, K, Fluids, P |