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11 Cards in this Set

  • Front
  • Back
How do you define sleep?
Reduced motor activity
Decreased response to sensory stimulation
Stereotypic postures (lying down with eyes closed)
Easy reversibility (not coma, anesthesia, hibernation, death)
The brain has three general states of awake-sleep - what are they and what characterizes each?
Awake, Non-REM, REM

Awake = high frequency, low amplitude EEG; tonic muscle contractions

Non-REM = "idling brain in a movable body" - reduced muscular activity, eyes move, parasympathetic activity

REM = "hallucinating brain in a paralyzed body" - vivid dreams, paralysis, illogical thought, body temp drops, sympathetic activity, highest brain metabolic rate, erections
How do EEG patterns change from awake → non-REM → REM sleep?
Awake = high frequency, low amplitude
Sleep spindles (15Hz) in earliest stages of sleep
Delta waves <4 Hz in non-REM
REM sleep EEGs look like an awake brain
What do sleep epochs look like throughout the night?
~90 minute periods, later epochs have more REM sleep
What effect do Serotonin and Tryptophan have on sleep?
Promote sleep

Raphe nuerons become inactive during REM
What effect do noradrenergic cells of the locus coeruleus have?
Promote arousal

Are inactive during REM
What effect do cholinergic drugs have?
Promote REM

Maximally active during waking and REM
What is the definition of narcolepsy?
Intrusion of REM-like phenomena into waking state, characterized by persistent daytime sleepiness and irresistible sleep attacks during the day
What is the definition of cataplexy?
sleep paralysis - abrupt loss of muscle tone, consciousness maintained, triggered by emotional excitement (laughter/surprise, not usually stress/fear)
Defects in hypocretin/orexin receptors or neurons have what effect?
Cause narcolepsy
Where is the "master clock" of the circadian rhythm housed?
suprachiasmatic nucleus (SCN) in the hypothalamus