Use LEFT and RIGHT arrow keys to navigate between flashcards;
Use UP and DOWN arrow keys to flip the card;
H to show hint;
A reads text to speech;
12 Cards in this Set
- Front
- Back
cind incearcam sa gestionam stresul
creierul foloseste in cantitati mari anumite substante chimice numite cum? concret aceste subst chimice ce fac in creier ,cite actiuni si cum se numesc ? |
In handling stress the brain uses large quantities of certain chemicals called NEUROTRANSMITTERS.
.... 2 induc sau inhiba impulsuri din scientifically speaking :How is our brain affected in stressful situations? Neurotransmitters induce or inhibit impulses in your brain.) At some point, the amount of stress we endure causes the brain to run out of these chemicals. |
|
in centrul emotiilor din creier
sint 5 neurotransmitatori sau chemicals ..enumerati |
serotonina
adrenalina, opioide norpinefrina GABA There are 5 main chemicals or neurotransmitters in the brains emotion center. The OPIOIDS, GABA, SEROTONIN, DOPAMINE and NOREPINEPHERINE http://www.adhd-stress-relief.com/dopamine/ |
|
cind cele 5 subst principale scad incepe un ciclu periculos .Cum se numeste ?
|
ciclul stresului ( stress cyccle
The OPIOIDS, GABA, SEROTONIN, DOPAMINE and NOREPINEPHERINE. When these chemicals are lowered a dangerous cycle begins within our bodies. The cycle is called the Stress Cycle and the damage it causes is deadly. |
|
cind nivelul Opioidelor e scazut automat cine se elibereaza? nivelul cui creste ?
automat creste eliberarea cui ? ce tip de stres determina diminuarea nivelului Opioid elor? |
Dopaminei
Low OPIOID levels automatically causes an increase in DOPAMINE release oricare tip de stress duce la scaderea nivelului opioid Any type of Stress causes the OPIOID levels to diminish |
|
cind dopamina se elibereaza -momentul eliberarii Dopaminei este asemanator momentului urmator luarii unei mici cantitati din ce drog?
este exact acelasi raspuns chimic ca atunci cind luam .. |
Cocaina
When Dopamine is released, it is exactly the same chemical response as that following a small cocaine use |
|
cea mai nemaipomenita eliberare de Dopamina naturala are loc cind?
cea mai ?eliberarea de dopamina naturala (se intimpla) ce moment ? |
climaxului sexual
The greatest natural Dopamine release happens at the moment of sexual climax |
|
scaderea nivel opioidelor determina
pe linga cresterea automata a dopaminei si scaderea nivelului eliberarii carei substantei din cele 5 ? scaderea acesteai X duce la cresterea eliberarii cui ? |
scade Opioid scade GABA
Low OPIOID levels also causes the lowering of the GABA levels. scaderea Gaba determina cresterea eliberarii Noradrenalinei(norepinefrina) Low GABA levels cause an increase in NOREPINEPHERIN release. |
|
1.care-i cel mai evident ,observabil feel cind scade GABA ?
2.Scaderea eliberarii gaba ce efecte are ..in afara deadinca depresie? |
adinca depresie
The most obvious feeling is deep Depression 2 raspuns emotional rapid .....efecte scaderea Gaba: -fie furie sau descurajare slaba -panica inexplicabila, -insecuritate -anxietate When this occurs, feelings of anxiety, insecurity and unexplained panic are felt. |
|
in alcool ce neurotransmitator artificial se gaseste ?
ce efect are prin acesta alcoolul . Multi oameni apeleaza la alcool cind care neurotransmitor are nivelul scazut si ce simptome prezinta scaderea lui ? Cum devine un om in sit asta si ce senzatie creeaza ? |
Opioid artificial
usurarea,eliberare(relief) de efectele scaderii Opioid Many people find relief from these feelings from an artificial opioid that is released by Alcohol or other drugs. 3 sezatie de urgenta, iritabil,usor miniat,usor de scos din sarite This creates a sense of urgency in an individual. A person also becomes irritable, easily angered, easily |
|
Stresul cauzeaza diminuarea opioidelor.
dati citeva exemple de opioide cele mai familiare: |
endorfina si enkefalina,
Stress causes the opioids (endorphin, enkephalin, etc.) levels to diminish. The lower opioids levels create a sense of urgency. This sense of urgency is usually expressed as the need to respond to certain physical demands, e.g., if one drinks a couple of quarts of iced tea at 10:00 in the evening, he or she will usually awaken in the middle of the night with a very strong sense of urgency. As soon as the body's need has been taken care of, the sense of urgency goes away. |
|
doua chemicals din cele 5 reunite '@ poarta un nume comun .Care e acest nume ?
sau cum se numeste reactia de alarma ? si cine sint cele 2 ? La ce poate duce aceasta reactie? |
Fight@flight (lupta si fugi,ia-ti zborul)
adrenalina @Dopamina stricaciuni(damages)ale oragnelor interne in special inimii When Stress was primarily physical - when cavemen actually fought tigers - they had to fight the tiger or they had to run from it. Today's modern Stress is of a different nature. We don't do physical battle with tigers, we do mental battle with freeway traffic, unending meetings, or jobs that have no future. SO THE BODY DOES WHAT COMES NATURALLY....... It still pumps high energy chemicals (those needed in running or fighting) into our bodies BUT we don't fight anything, we don't run. We sit there in our cars or at our desk, actually boiling in the chemicals our own body has released. These chemicals, called ADRENALINE & DOPAMINE, which power the "fight or flight" alarm reaction, can do great damage to all the internal organs, especially the heart. http://www.adhd-stress-relief.com/dopamine/ |
|
Cum raspunde corpul la stresul emotional ?comparativ cu raspunsul la stresul fizic
ce produce corpul in momentul de stres Aceasta reactie chimica la stres este un proces fiziologic ? a evoluat acest proces sau e acelasi raspuns primitiv de acum milioane de ani chiar daca probleme sint de azi ? |
la fel in stresul emotional ca in cel fizic
corpul produce chemicals(neurotr?) pt extraputere si energie body produces chemicals for extra strength or energy. The body responds to EMOTIONAL stress exactly like it responds to PHYSICAL danger or stress. Your body produces chemicals for extra strength or energy. This chemical reaction to stress is a physiological process that has evolved over millions of years. In other words, The Brain Is Reacting To Todays Problems With Yesterday's Primitive Responses. |