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18 Cards in this Set
- Front
- Back
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4oz |
120 ml |
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1 cup |
240 ml |
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2 cups |
480 ml |
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3 cups |
720 ml |
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5 cups |
1200 ml |
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6 cups |
1500 ml |
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7 cups |
1800 ml |
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24 hour recall |
Guided interview which foods and beverages are described in detail. Consumed in last 24 hours. |
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Food Frequency Questionnaire |
Written survey of food consumption during a specific time, usually 1 year. |
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Food Record |
Written account of food consumed. |
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Direct observation |
Observations of meal trays or shelf inventories before & after eating. |
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Diabetes Exchange List- MILK |
CHO/PRO/FAT/CAL= 12/8/ - /100-120-160 <1%= 0-3 2%= 5 Whole= 8 |
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Diabetes Exchange List- FRUIT |
CHO/PRO/FAT/CAL= 15/0/0/60 |
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Diabetes Exchange List- VEG |
CHO/PRO/FAT/CAL= 5/2/0/25
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Diabetes Exchange List- STARCH |
CHO/PRO/FAT/CAL= 15/0-3/0-1/80
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Diabetes Exchange List- MEAT |
CHO/PRO/FAT/CAL= 0/7/ - / 45-75-100 lean= 0-3 med= 4-7 high= 8+ |
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Diabetes Exchange List- FAT |
CHO/PRO/FAT/CAL= 0/0/5/45
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Diabetes Exchange List- SWEETS/DESSERTS |
CHO/PRO/FAT/CAL= 15/0/0/ - |
