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10 Cards in this Set
- Front
- Back
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Carbohydrates |
Energy and found in bread,cereals, potatoes and rice |
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Protein |
Growth and repair and found in meat,fish and dairy products. |
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Fats |
Energy and warmth, found in butter and oils |
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Calcium |
Keep teeth and bones strong and found in milk and dairy products. |
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Vitamin A |
See in dim light, found in carrots |
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Vitamin B |
Energy release and healthy nervous system found in bread. |
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Vitamin C |
Healthy skin and gums, found in all fruits and potatoes |
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Vitamin D |
For bones and teeth , found in milk and margarine. |
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Fibre |
Digestive system and found in all fruits and vegetables, wholegrain. |
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Water |
Body needs water to work, found in fruits, veg, water. |
