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4 Cards in this Set
- Front
- Back
- 3rd side (hint)
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Define balanced diet? |
A balanced diet contains proportions of carbohydrates, fats, proteins, minerals, vitamins, water, and fibre needed to maintain good health. |
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What is found in sugars, rice, potatoes, pasta? |
Carbohydrates |
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What is found in butter, oil, pastry, fried food |
Fats |
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Found in meat, eggs, milk, cheese, nuts |
Proteins |
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