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11 Cards in this Set

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Depression

A mood or affective disorder. It involves a prolonged and fundamental disturbance of mood and emotion.

Emotional characteristics

•Sadness/lowered mood.


•Anger.


•Loss of interest or pleasure in usual hobbies or activities.


•Lowered self esteem

Behavioural characteristics

•Shift in activity levels,sleep,appetite and aggression. (Reduced or increased)

Cognitive characteristics

•Negative and irrational thoughts.


•Poor concentration.


•Dwelling on the negative.

Cognitive explanations for depression

Aaron Becks negative triad.


Suggests that people create a negative schema leading to self ful filling prophecy.

Ellis' ABC model

A= activating event


B= belief


C= consequence

Evaluation of ABC

🙂-good supporting evidence


☹️- emotional are not always influenced by thoughts

Cognitive behaviour therapy

CBT aims to change the way a client thinks by challenging irrational thoughts.


Focuses on


Affect- how client feels


Behaviour-how they act


Cognition-how they think.

Ellis' rational emotional behaviour therapy (REPT)


A= activating event of adversity


B= beliefs about event or adversity


C= the emotional consequences


D= disputations to challenge irrational beliefs


E= effective new believes replace irrational ones


F= feelings

Evaluation of REPT and CBT

🙂- it is effective


☹️- may not work for severe cases

Advantages of cognitive explanations for depression

🙂- based on sound experiments research.


🙂- provided effective research for depression.