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9 Cards in this Set

  • Front
  • Back

nutrients

Substances in food that provide the raw materials and energy the body needs to carry out all its essential processes

calorie

the amount of energyneeded to raise the temperature of one gram of water by one degree celsius

carbohydrates

Nutrients composed of carbon, oxygen and hydrogen that is a major source of energy

glucose

a sugar that is the major source of energy for the body's cell

fat

energy containing nutrients that are composed of carbon oxygen

protein

nutrients that contains nitrogen as wel as carbon hydrogen and oxygen they are needed sfor tissue growth and repair and play a part in chemcal reactions within cells

amino acid

small units that are linked together chemically to form large protein molecules

vitamin

molecules that act as helpers in a varitey of chemical reactions within the body

mineral

nutrients that are needed by the body in small amounts and are not made by living things