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7 Cards in this Set

  • Front
  • Back
Erector spinae
-iliocostalis
-longissimus
-spinalis
Origin: vertebral column, ilium, ribs
Insertion: ribs, vertebral column, occipital and temporal bones
Action: extends and rotates vertebral column and head
Multifidus
Origin: vertebra C4-L5, sacrum, ilium
Insertion: vertebral column
Action: extends and rotates vertebral column
Quadratus lumborum
Origin: posterior iliac crest
Insertion: T12 and L1-4, rib 12
Action: extends and abducts vertebral column
Rhomboideus major
Origin: spines of T2-5
Insertion: lower 1/3 of vertebral border of scapula
Action: adducts scapula
Rhomboideus minor
Origin: ligamentum nuchae and spines C7-T1
Insertion: vertebral border of scapula at scapular spine
Action: adducts scapula
Splenius
Origin: ligamentum nuchae, C7-T6
Insertion: C2-4, occpital and temporal bone
Action: extends and rotates head
Semispinalis
Origin: C7-T12
Insertion: occiptial bone and T1-4
Action: extends head and vertebral column, rotates vertebral column