• Shuffle
    Toggle On
    Toggle Off
  • Alphabetize
    Toggle On
    Toggle Off
  • Front First
    Toggle On
    Toggle Off
  • Both Sides
    Toggle On
    Toggle Off
  • Read
    Toggle On
    Toggle Off
Reading...
Front

Card Range To Study

through

image

Play button

image

Play button

image

Progress

1/81

Click to flip

Use LEFT and RIGHT arrow keys to navigate between flashcards;

Use UP and DOWN arrow keys to flip the card;

H to show hint;

A reads text to speech;

81 Cards in this Set

  • Front
  • Back
How many Herbals and Supplements to know? Acronym?
8
GGGGEMSS
What is GGGGEMSS?
-Glucosamine + Chondroitin
-Ginkgo
-Garlic
-Ginseng
-Echinacea
-Melatonin
-Saw palmetto
-St. John's Wort
What are the 2 NON-herbal supplements? Why? What are the other 6?
Nonherbals: Glucosamine + Chondroitin, melatonin - bc they are purified.
Rest: supplements/herbals
What does the FDA define botanicals and herbals as?
Dietary supplements
How are dietary supplements regulated?
Different from foods and drugs
What Can't dietary supplements claim to do for disease?
-Treat
-Diagnose
-Cure
-Mitigate
-Prevent
What CAN dietary supplements claim?
-Health benefits
-Nutrient content
-Structure/function on the BODY and ORGANS (not specific disease)
What doesn't have to be included on the labels of dietary supplements?
Side effect warnings
Do dietary supplements have to be proven to be safe or effective?
-Safe yes
-Effective no
Are dietary supplements required to undergo safety review?
no
Do dietary supplement manufacturers have any content standardization to comply with?
no
So what is a major issue with herbals?
They are highly variable!
What are 2 potential issues with herbal dietary supplement quality/packaging?
-Contamination
-Adulteration
What is contamination?
Unintentional alteration of the herbal content by environmental and other factors
What is adulteration?
Adding other products to increase the product's activity - a lie
What is Echinacea used for?
Acute prevention of colds and other infections
How is Echinacea proposed to prevent colds/infections?
Boosts the immune system thru increased cytokine production
What does the increased cytokine production result in?
-Increased phagocytosis
-Activation of some lymphocytes
What is a toxic side effect of Echinacea?
Hypersensitivity dt ragweed cross allergy
What should NOT be done with echinacea?
Should not be taken for longer than 6-8 weeks!
What are 2 contraindications to taking echinacea?
-Multiple sclerosis
-Autoimmune disease
With what drugs does Echinacea interact?
Immunosuppressants (duh they have opposite goals)
What are the 2 NON-herbal supplements? (acronym)
Glucosamine + chondroitin
melatonin
Why are these considered NONherbal?
They are purified
What is Glucosamine + chondroitin used for?
Moderate to severe osteoarthritis - increase cartilage production and strength
How long does it take to see effects of Glucosamine + chondroitin?
Weeks (it is not immediate)
What are 2 side effects of Glucosamine + Chondroitin?
-Minor GI effects
-Shellfish allergies
What is the source of Glucosamine + Chondroitin?
Shells of lobster/crab/shrimp
What is Echinacea used for?
Acute prevention of colds and other infections
How is Echinacea proposed to prevent colds/infections?
Boosts the immune system thru increased cytokine production
What does the increased cytokine production result in?
-Increased phagocytosis
-Activation of some lymphocytes
What is a toxic side effect of Echinacea?
Hypersensitivity dt ragweed cross allergy
What should NOT be done with echinacea?
Should not be taken for longer than 6-8 weeks!
What are 2 contraindications to taking echinacea?
-Multiple sclerosis
-Autoimmune disease
With what drugs does Echinacea interact?
Immunosuppressants (duh they have opposite goals)
What is Glucosamine + chondroitin used for?
Moderate to severe osteoarthritis - increase cartilage production and strength
How long does it take to see effects of Glucosamine + chondroitin?
Weeks (it is not immediate)
What are 2 side effects of Glucosamine + Chondroitin?
-Minor GI effects
-Shellfish allergies
What is the source of Glucosamine + Chondroitin?
Shells of lobster/crab/shrimp
What is the M in GEMS?
Melatonin
What is the proposed active ingredient in melatonin?
A serotonin derivative produced by the pineal gland
What is Melatonin primarily used for?
Regulating sleep-wake cycles as a sleep aid
What are 2 other uses of melatonin?
-Antioxidant
-Prevents aging
What is a side effect of melatonin?
Minor next-day drowsiness
What is a drug interaction of melatonin?
Anti-depressents (melatonin promotes depression)
What is the primary use of Saw palmetto?
Treatment of symptoms of BPH
Why might saw palmetto have an advantage over other drugs that treat BPH?
It doesn't affect PSA levels so it can continue to be used for monitoring cancer risk.
What are 3 mechanisms of saw palmetto?
-Inhibits 5a-reductase
-Inhibits DHT binding to androgen receptors
-Some a1-adrenergic blockade
What is Melatonin primarily used for?
Regulating sleep-wake cycles as a sleep aid
What are 2 other uses of melatonin?
-Antioxidant
-Prevents aging
What is a side effect of melatonin?
Minor next-day drowsiness
What is a drug interaction of melatonin?
Anti-depressents (melatonin promotes depression)
What is the primary use of Saw palmetto?
Treatment of symptoms of BPH
Why might saw palmetto have an advantage over other drugs that treat BPH?
It doesn't affect PSA levels so it can continue to be used for monitoring cancer risk.
What are 3 mechanisms of saw palmetto?
-Inhibits 5a-reductase
-Inhibits DHT binding to androgen receptors
-Some a1-adrenergic blockade
What are the 2 uses and claimed benefits of Ginkgo?
-Improves cognitive function and memory
-Relieves circulatory insufficiency
What is the proposed mechanism of how Ginkgo works?
It stimulates release of endothelial-derived relaxing factor and PGI2 to vasodilate
What are the 3 cardiovascular effects of Ginkgo?
-Increased bloodflow
-Reduced blood viscosity
-Enhanced tissue perfusion
What is a metabolic effect of ginkgo?
Reduced free radical formation
What are 4 DISADVANTAGES/side effects of ginko?
-GI upset
-Headache
-Allergic skin reactions
-Anticoagulation
What should you make sure of if a person is going to have surgery?
They stop taking Ginkgo before it due to its anticoagulative properties
What can the seeds of Ginkgo do?
Cause seizures by poisoning children
With what drugs does Ginkgo interact?
Anticoagulants
How does Ginkgo interact with anticoagulants?
Enhances the effects of them and antithrombotics
What is St. John's wort's main clinical use?
Treatment of mild to moderate depression
What is the proposed mechanism for how St. John's wort treats depression?
MAOI
and/or
SSRI
Has any evidence shown that inhibition of MAO or Serotonin reuptake actually occurs with St. John's wort?
no
What are 4 toxic side effects of St. John's wort?
-Photosensitivity rash
-Induction of CYP enzymes so many drug interactions
-Fatigue
-Abortifacent
So what is a contraindication to St. John's wort?
Pregnancy
What are 4 drug interactions seen with SJW?
-Increased metabolism via upregulation of Cyp enzymes
-Antidepressants
-Alcohol/narcotics
-Tyramine
What is probably the best area that produces Ginseng?
Wisconsin!
Why does it matter what your source of Ginseng is?
There are various products that are not equivalent in all respects.
What are the proposed actions of Ginseng?
-Energizing
-Mind-enhancing
-Immunomodulating
What are Ginseng's 2 main uses?
-Anti-stress
-Increased stregnth/stamina
What are 4 toxic side effects of Ginseng?
-Nervous/excited
-Hypoglycemia
-Hormonal effects
-Inhibits Platelet aggregation
What can occur with long-term use of ginseng?
Ginseng-abuse syndrome
What are 4 drug interactions with Ginseng?
-Diabetes drugs
-MAOIs
-Anticoagulants/antiplatelets
-Diuretics
What are the claimed benefits of GARLIC?
-Reduces cholesteral and triglycerides
-Improves bloodflow via anti-platelet effects
-Antiseptic and antibacterial
How do you give garlic for its antibacterial effects?
Topically
What are 3 side effects of garlic?
-Gastric/oral/esophageal irritation
-Increased bleeding tendencies
-Allergic reactions
What are 2 drug interactions with garlic?
-Enhanced anticoag effects
-Antidiabetic drugs - there is a risk of hypoglycemia