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4 Cards in this Set

  • Front
  • Back
  • 3rd side (hint)
Peak Time of Different Insulin Types
Rapid Acting within 15 min.
Short-Acting (Regular) 30 min - 4 hr
Intermediate-Acting 6-8 hrs.
Long-Acting NO peak
Ideal Meal Composition
Carbohydrates 45-65%
Proteins 10-20%
Fats < 7-10%
Alcohol <= 1-2 drinks/day
Fiber as per USDA
Cholesterol < 300 mg/day
Postprandial Glucose Target
<160 mg/dL
% Hgb A1C Correltaion to Average Glucose Level
5 = 90 glucose
6 = 120 glucose
7 = 150 glucose (goal = <7)
8 = 180 glucose
9 = 210 glucose
10 = 240 glucose
TIP: Start with 5 and 90. Each unit increase of A1C = 30 units of increase for glucose.