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10 Cards in this Set
- Front
- Back
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Lifting the shell
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-Hands on the boat
-pause -up to the shoulders -ready, up! |
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Placing the shell in the water
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-up overhead
-ready, up -toe the edge -way out -and down |
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lowering the shell
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-down to the waist
-ready, down |
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lifting the shell from the water
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-hands on
-toe the edge -ready up overhead -shoulders split -and down |
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start rowing
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-sit ready
-ready all -row |
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to turn the boat
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-starboards to row (or opposite)
-ports to back (or opposite) -ready, row! |
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to stop rowing
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-way enough!
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emergency stop
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-hold water
-all back -ready, back |
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removing shell from rack
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-hands on
-up an inch -ready, up -outside edge down -watch the riggers -and, out |
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placing shell in rack
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-to rack height
-ready, down/up -outside edge down -and in |
