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4 Cards in this Set

  • Front
  • Back

Feet turn out- overactive muscles

Lateral gastrocnemius


Soleus


Biceps femoris

Feet turn out- underactive muscles

Medial gastrocnemius


Medial hamstrings


Gracilis


Sartorius


Popiletus

Knees fall inwards- overactive muscle

Biceps femoris


Tfl


Adductors


Vastus lateralis

Knees fall inwards- underactive muscles

Glute medius/maximus


Vastus medialis oblique