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411 Cards in this Set

  • Front
  • Back
NWB arthrokinematics proximal radio-ulnar joint:
___ head ______ in ____notch of the _______
radial head spins in radial notch of the ulna
NWB arthrokinematics distal radial-ulnar joint
concave radius on convex ulnar head
in NWB, what bone rotates to cause pronation?
in WB, what bone rotated to cause pronation?....what motion at the shoulder causes this motion?
NWB: radius around ulna
WB: ulna rotated on stable radius via ER at GH jt
WB proximal radioulnar joint arthrokinematics

WB distal radioulnar jt "
concave radial notch of ulna rotates around fixed radial head

convex ulnar head on concave distal radius
distal to elbow, radial n. splits into superficial and deep branches. which branch is purely sensory?
superficial
posterior interosseous n. is a branch of what n. in the forearm?
deep branch of radial n.
deep branch of the median n. and innervates deep mm. of the forearm?
anterior interosseous
what innervates medial half of FDP?


what innervates lateral half of FDP?
ulnar n.


anterior interosseous of the median n.
3 mm. innervated by musculocutaneous n.
biceps brachii, brachialis, coracobrachialis
what n. innervates brachioradialis?
radial n.
area of isolated sensory supply of radial n?
(via what branch of the radial n?)
dorsal web space between thumb and first finger
(superficial branch)
3 pollicis mm innerv. by the radial n?
abductor pollicis longus
extensor pollicis brevis
extensor pollicis longus
what portion of the arm/forearm does musculocutaneous supply sensory inn. to?
anterior-lateral forearm
isolated sensory supply of the median n?
digits 2-3 finger pads and doral surfaces
pollicis mm innervated by the medial n.
flexor pollicis longus
abductor pollicis longus
opponens pollicis
flexor pollicis brevis
isolated sensory supply of ulnar n?
pinky and medial borderof hand
medial half of lumbrical inn. by?

lateral half of lumbricals inn. by?

** note that it is the same as FDP
ulnar n.

median n.
pronation occurs through mm. inn. by what n?

supination occurs mainly through mm. inn by what n. and secondarily by mm. inn by what n?
median n.

musculocutaneous n.
radial n.
if a mm. attaches to the ulna, does it have the ability to pronate or supinate the forearm?
no.
MMT forearm position for:

biceps
brachioradialis
brachialis
supination
neutral
pronation
max force output of a mm is greater when its contraction velocity approaches ____ ( a ____contraction)
zero (isometric)
first elbow extensor to activate and maintain low level extensor force?
anconeus
which triceps mm is conidered the workhorse of the elbow extension?

which is considered a "reserve" forces and fxns more to extend and adduct the shoulder?
medial head


long head
what angle of the elbow produces max torque potential for both flexors and extensors?
90
describe the law of parsimony
NS tends to activate the fewest mm or mm fibers possible for control of a given joint action

-- low-level force demands are often accomplised by one joint mm. (ex: anconeus before the rest of the triceps) ; as force demands increase, larger polyarticular mm are recruited, along with necessary neutralizer mm
someone with C6 quadriplegia might use what 2 shoulder mm to extend the elbow in WB'ing?
clavicular portion of pec major
anterior deltoid
most active and consistently used pronator mm?
pronator quadratus
internal torque potential = ____ x ______
force of mm parallel to plane of motion x length of internal moment arm available to the mm
the superficial and intermediate layers of the back are considered __-trinsic and therefore inn. by ventral or dorsal rami?
ex-trinsic

ventral rami (i.e. brachial plexus or intercostal nn)
what 3 mm are included in the transversospinales group? name them superficial to deep
semispinalis, multifidus, rotatores
B contraction of transversospinales produce what motion?

unilateral?
extension


ltar
# of joints crossed by:

semispinalis

multifidi

rotatores
6-8

2-4

1-2
degrees of motion @ AO
5 flexion 10 extension
5 lateral flexion
negligible rotation
degrees of rotation @ AA (what % is this of all rotation?)
35-40 each way ... 50%
rotate R, which alar ligament is tight?
L
greatest displacement of motion occurs with what motion at what cervical levels?

BUT most common radiculopathy is at what level? then what level after that?
flexion ; C4-C5 and C5-C6


C7 radiuculopathy (C6-C7) then C6 radiculopathy (C5-C6)
what blocks thoracic axial rotation?
facet joint orientation nearly in frontal plane
what blocks lateral flexion motion in T spine?
rib cage
name this phenomenon: heat is dissipated as the load is removed and causes structual changes in bonds that prevent the tissues from returning to resting length

this phenomenon can lead to what if repetition continues to occur over time with no rest to allow the tissue to return to 0 tension
hysteresis



creep
name the type of herniated disk:

a. annulus intact, but failing ; nucleus is migrating
b. annulus has failed ; nucleus is protruding
c. segement of prolapsed nucleus is separated from the core
d. segment walled off and free floating, may be more annular vs nuclear material
a. buldging/protruding
b. prolapsed/ruptured
c. extrusions
d. sequestered fragment
3 types of herniations
intraforaminal
postero-lateral *** most vulnerable d/t NP going around PLL
central
healthy disc is what % H20?

aged disk is what % H20?
80%

65%
name the 4 predictor values for cervical radiculopathy





3/4 = _% posttest probability
4/4=____% posttest prob.
1. ULLT A (median n.)
2. spurling A test
3. distraction test
4. cervical rotation < 60 degrees

65%
90%
cervical spondylosis is a combo of (2) things

typically begins at what age?
men or women more?
3 risk factors?
DDD and osteophyte formation

40-50
men
fx lifting, smoking, driving (aka truck driver?? lol)
causes of spondylolisthesis in C spine?

____elements impose on the spinal cord

pressure on the spinal cord is called:
(characterized by numbness, weakness, spasticity, and proprio loss, possible bowel and bladder dysfunction)
injury, RA, degneration

posterior

myelopathy
spinal stenosis can be caused by (2)
bone and ligaments narrowing the vertebral canal
facet impingement onset is usually sudden or chronic?

___pattern: having trouble with flexion
___pattern: having trouble with extension

what direction are the mobs?
sudden

opening
closing

A-P
test for subluxation of C1 on C2

(+) test?
sharp-purser

reduces subluxation, relieve symptoms
(2) other stress tests for ligaments?
transverse ligament stress test
alar ligament stress test
(2) transitional areas in C-spine that can cause cervicogenic HA
C0-C1-C2
C5-C6-C7
what n. and a. are compressed @ C1-C2?
greater occipital n. and a.
upper normal limit of space between dens and C1?
3 mm
what the McKenzie technique is actually called
mechanical dx and tx
VAI/VBI symptoms? (5 D's and 3 N's)
diplopia, drop attack, dysphagia, dizziness, dysarthria

nystagmus, nausea, numbness
if it's mechanical the pt can probably tell you...
what activities/positions aggravate it and which ones make it better
name the 3 classifications in the mckenzie system
derangement
dysfunction
postural
herniations lateral to nn root cause pain when side bending______the lesion

herniations medial to the nn root cause paint when side bending _____the lesion
toward


away
for posterior derangement, perform ____-based exercises

sitting progression:
1.
2.
3.

supine progression:
1.
2.
3.
extension


sitting progression:
1. cervical retraction
2. retraction + ext
3. retraction + ext + rot

supine:
1. retraction
2. repeated ext with rot
3. manual traction, retraction, extension
how often are exercises performed
10x per hour or whenever pain comes back
4 stages of treating derangement
1. reduce
2. maintain reduction
3. recovery of fxn
4. prophylaxis
pt should be pain free for how many days before you start recovery of fxn?
5-7 d
name this McKenzie syndrome: normal mechanical load on shortened/scarred cervical tissue
dysfunction
name this mckenzie syndrome: no underlying pathology ; pain in present when abnormal load is placed on normal tissue
postural
which of the 3 syndromes is characterized by:
young, no loss of movement, insidious onset, pain is always intermittent and always local
postural
which of the 3 syndromes is characterized by:
20-55 y.o, varying onset and pain, loss of movement, and improves with repeated movements
derangement
which syndrome is characterized by:
over 30 y.o, duration at least 6-8 weeks with intermittent pain at end range and decreased ROM, no lasting affect of repeated movements
dysfunction
is the neck pain classification system validated?
no
in the Canadian C spine rule validated?
yes (in the ER, but can be used in the clinic)
what is the sensitivity of the Canadian c spine rules?
100%
regardless of high-risk event, what age warrants x-ray no matter what?
> or= to 65 y.o.
(3) high risk factors in C spine rules
if yes, do what?
age 65 or older
dangerous MOI
paresthesias in extremities

get radiographs
5 low risk factors that allow ROM assessment if the person passes the first part of the test

if no, do what?
simple rear-end MVA
normal sitting posture in ED
amb at any time since injury
delayed onset of neck pain
absence of midline tenderness

get radiographs
can the pt actively rotate the head _____ degrees?
if no, do what?
45
get radiographs
what are the five categories of the neck pain classification system (NPCS)?
1. mobility
2. centralization
3. control pain
4. reduce HA
5. conditioning and increase exercise tolerance
which category has strong, supportive evidence?
conditioning and increase exercise tolerance
cervical traction: in supine, what position of neck is recommended?
minimal lbs needed for separation?
usual tx wt used?
more flexion = more distraction in ____ c spine
more extension = distraction in ______ c spine
20-30 degrees flexion

25 lb
<45lb
lower
upper
parameters for c spine traction?
3:1 for 20-30 min after successful 10-20 min trial
lumbar spine traction:

supine for (3) conditions
...distracts what elements?

prone for what condition?
...distracts what elements?
separation of facets, jt hypomobility, spinal stenosis
posterior

disc conditions
anterior
% BW used for lumbar traction?
40-60%
(2) mm that often have trigger points in the neck as a result of poor posture
levator scapulae and semispinalis capitis
is SCM more active with cervical or craniocervical flexion?
cervical
which part of the ulnar collateral ligament of the elbow is taut in extension and t/o most of ranging?
anterior
the medial collateral or lateral collateral of the elbow more associated with rotational stability?
lateral (radial)
best mobs for the humeroulnar jt?
distraction
humeroulnar joint:

resting
close packed
capsular pattern
70 flex 10 supination
full ext + sup
flexion&ext limitation
treatment plane for humeroradial joint?
parallel to radial head
resting and close packed positions of the HU and HR joints are almost opposite.

HU: pain with _____ and more comfortable in ____
HR: pain with _______ and more comfortable in ____
ext.... flex
flex... ext
primary stabilizer of the distal RU jt
TFCC
TFCC disc in contact with ulnar head in pronation or supination?
supination
pronation exposes the ____ surface of the ulnar head
articular
which mm is also a stabilizer of the wrist?
pronator quadratus
most active pronator?
pronator quadratus
work horse of elbow flexors?
brachialis
which flexor digitorum splits for the other?
fdS Splits for fdp
golfers elbow is ____ epicondylitis

tennis elbow is _____ epicondylitis
medial

lateral
which muscle is most involved in tennis elbow?
extensor carpi radialis brevis
what is wartenberg's sign?
cannot adduct the little finger
what muscle does the radial n. go through?
intramuscular tunnel of the supinator
posterior interosseous and anterior interosseous only have _____components....

so you would expect a _____ deficit without a ______ deficit if these nn are involved exclusively
motor


motor NOT sensory
the pinch grip test evaluated the integrity of what n?

what mm does the n innervate?

does this n have a sensory component?
anterior interosseous of the median n.

FPL and 1-2 FDP


NO. motor only
normal carrying angle in the elbow
5-15 deg
whats the difference between wartenbergs sign and wartenbergs syndrome?
sign: can't adduct 5th digit (ulnar n.)

syndrome: superficial radial n entrapment is SENSORY only
what three structures form the tunnel for the ulnar n?


what is the tunnel called?
diff dx (3)
medial epicondyle
MCL
olecranon

cubital tunnel
c8-t1 NR, thoracic outlet, guyons canal
3 radial n entrapment sites

hint: 2 are posterior interosseous and 1 is superficial radial n
posterior interosseous:
arcade of froshe
near radial head

superficial:
under brachiradialis
which radial n entrapment can mimic de quervains?
superficial radial n
what is de quervains?

what special test will be positive?
tenosynovitis of EPB and APL

finkelstein
3 median n dysfunctions
supracondylar process syndrome
pronator syndrome
anterior interosseous syndrome
which syndrome has motor and sensory components?
pronator
which syndrome has motor symptoms only and is best evaluated through pinch grip test?
anterior interosseous of median n.
most common elbow dx
lateral epicondylitis
ST and bony healing take ___
6-8 wk
what wks do ACLs start running
8-10
HR mobs:

volar/dorsal glides work on what motions?
distraction works on what motions?
flex/ext
pron/sup
with UCL instability (2nd most common injury in baseball) you might notice a ____contracture at the elbow which is equated with _____loss of _____
flexion

adaptive ext
important cosideration for UCL return to sport
maintain thoracic ext mobility and scap strength
length of time to return to sport with tommy john surgery?
6-12 mo
is the UCL repaired or reconstructed with tommy john?
reconstructed with palmaris longus or hamstring
return to sport for UCL-- work on wrist ____ for dynamic stability and initiate throwing progression what mo?
flexors
4-6 if criteria is met
compromise of the ulnar component of the LCL @ the elbow creates instability in what direction(s)?
postero-lateral
radial head makes contact with what bone?
capitulum
what m. needs most protected after total elbow?

how many weeks should isolated contractions of this m be avoided?
triceps


10-12
what is myositis ossificans?

most common in what 2 places?
atypical bone formation

elbow, thigh
difference between tendinitis and tendinosis?
-itis = active inflammation (will go away)

-osis = micotrauma at MTJ, fibroblasts and vascular hyperplasia
if posterior interosseous is affected what wrist function will be preserved? why?
wrist drop not an issue
ECR is spared
should braces be used for epicondylitis?
there is only short term improvement so wean them as fast as possible!
most effective tx for lateral epicondylitis?
MIXED (US, deep friction, exercise)
what manipulation might be used at the elbow for lateral epicondylitis?
mill's manip
does evidence show that mobs should be used when cervical mobility issues are present?
yes
complication of overuse of corticosteroid injections?
osteonecrosis
prognosis of lateral epicondylitis?
6 mo- 2 yr
for lateral and medial epicondylitis what type of mm training should be used? why?
eccentrics -- break up scar tissue
contents of the carpal tunnel
FDS, FDP,FPL, median n.
which flexor has its own tunne?
FCR
piano key test evals integrity of what jt?
distal RU
does the ulna articulate with the proximal row of carpals?
no
greatest contact of radicarpal joint occurs with 2 motions
extension and ulnar deviation
tx plane for radiocarpal joint
perpendicular to long axis of radius
radiocarpal and midcarpal resting position?
close packed?
capsular pattern?
neutral or slight flexion with slight ulnar deviation
extension + ulnar deviation
flex/ext equally limited
facilitate wrist flexion with ____ glide and extension with ____ glide (aka arthokin. are _____ on _____ for all carpal joints
posterior ; anterior
convex on concave
stretch palmar ligaments by ______
extension
name 3 parts of the TFCC
UCL, palmar ulnocarpal ligament, disc
dorsal radiocarpal ligaments are taut in ____
flexion
collateral ligaments resist motion in what plane?
frontal
primary static stabilizer of the distal RU jt
TFCC
2 dynamic stabilizers of the distal RU jt
pronator quadratus and ECU
% of compression force through TFCC?
...SO if disrupted, pain with any ____ activity ; and also pain with any ______ movement
20%
WB'ing
rotational
palmar intercarpal lig goes from ____ > ___ and ____ ; it makes a ______ on the palm
capitate > scaphoid & triquetrum
inverted V
(3) ligaments involved in tension during radial and ular deviation that make the double V tension
palmar intercarpal
palmar ulnocarpal and palmar radiocarpal
which one(s) pull on proximal row?
palmer intercarpal
which one(s) provide stability?
palmar ulnocarpal and palmar radiocarpal
with ulnar deviation, what is tight?
lateral palmar intercarpal
and palmar ulnocarpal
double V tension leads to _____
cross tension
3 mm of the thenar eminence

innerv by ______ n

other intrinsics innerv by median n?
abductor pollicis brevis
opponens pollicis
flexor pollicis brevis

median n,

1st and 2nd lumbricals
ulnar n. goes through what?
guyon's canal
compression of the ulnar n will limit_____
grip strength
look@ neumann p 282 for grip definitions
ghjghj
which part of the scaphoid may have poor healing d/t decreased blood supply?
proximal pole
colles fx vs smith fx?
dorsal displacement of wrist vs volar displacement of wrist
what (2) tendons make up the left side of the anatomical snuff box?

which tendone makes up the right side?
AbPL and EPB


EPL
what nerve is in the snuff box?
superficial radial n.
name 5 tendon glides starting with straight

2 others
straight, hook, duck, straight fist, full fist

hanging limp wrist, wrist ext
a click or clunk with radial deviation may suggest hypo- or hyper- mobility?
hyper
palmar ligaments resist ; deficit causes DISI or VISI?

dorsal ligaments resist ; deficit causes DISI or VISI?
extension ; VISI

flexion ; DISI
most fx dislocated carpal with rotational collapse? what direction? is this VISI or DISI? so what motion is bothersone?
lunate ; posterior ; DISI ; flexion
if palmar ligaments are disrupted, VISI or DISI? what action is bothersome? which way will the lunate dislocate?
VISI ; extension ; anteriorly
name of AVN of carpals?
kienbock's
special test for lunate dislocation
murphy's sign
(+) murphy's sign
3rd MP jt even with 4th and 5th
you could make a scaphoid fx worse by performing what special test? (+) test: ____
scaphoid shift test ; pain or clunk
push the capitate _________ for capitate apprehension test
dorsally
push _______ for piano key test -- tests for _____
dorsal ; TFCC instability
RA: _____deviation @ wrist and ______deviation @ MCP jts
radial ; ulnar
radial deviation caused by ______slide of proximal row
ulnar
ulnar deviation of MCP jt d/t ______ effect in order to compensate for wrist deviation
bowstring
_____ subluxation @ wrist also occurs d/t palmar radiocarpal ligament laxity
volar
deformity common @ thumb? describe it
" @ fingers? describe it
boutinneire (flexed PIP with ext DIP)
swan-neck (EXT pip with flexed DIP)
all S/S are distal to _____ with carpal tunnel
wrist
4 special tests for carpal tunnel
tinel's ; direct compression ; phalen's ; reverse phalen's (prayer)
"abnormal" threshold for semmes-winstein monofilaments
> 2.83
stable carpal bone that is part of the longitudinal arch of the hand?
capitate
capsular pattern of the 1st CMC jt
adduction then extension
arthrokinematics of first CMC jt flexion
concave metacarpal on convex trapezium
thumb: tx abduction with a ______ glide ; tx adduction with _____ glide
dorsal
volar
decribe the 2 phases of CMC opposition
1: abduction
2: flexion & medial rotation
MCP jt capsular pattern
flex then ext
close packed of MCPs and PIPs
fist
are palmar plated located at all 3 finger joints?
yes
skier's thumb is...
UCL tear
thumb MCP joint is more like a ______ (must be stable!)
hinge with little hyperextension
close packed of DIPs
extension
what may be indicated for final flexion and extension ROM for PIPs and DIPs in addition to dorsal and volar glides?
distraction with rotation
check rein ligaments are only present @ what joint?
what do they do?
PIPs
reinforce palmar plates to resist hyperextension
what phalanx does FDS attach to?
middle
what phalanx does FDP attach to?
distal
name the 3 parts of the dorsal extensor mechanism
EDC terminate on prox phalanx
central slip flattens and attached to middle phalanx
lateral bands split before PIP and attach on distal phalanx
what do the transverse and oblique fibers do? (hint: they help attach the dorsal hood to palmar structures)
good opening transmission btw intrinsics and extrinsics via attachment to lumbricals/PAD/DAB
which ones attach to the palmar plates?
" lateral bands?
transverse
oblique
which band extends PIP?
which bands extend DIPs?
which jt do transverse fibers extend?
which joints to oblique retinacular ligaments extend?
central
lateral
MCP
PIP and DIP
are interossei and lumbricals needed to extend IPs?
yes
lumbricals actively flex ____ and extend ______ via ____
MCP jts ; PIP and DIP via attachment to lateral bands
duck position is:
intrinsic plus
hook position is:
extrinsic plus
circulatory test @ wrist
allen test
ape hand is assoc with _____mm wasting and ______n injury
thenar ; median
bishops deformity is assoc with wasting of _____
hypothenar eminence
sweater finger is cause by ______
ruptured FDP
boutonniere deformity:
flexed _jt ; hyperextended ___
caused by:
PIP
DIP
subluxed MCP or torn central tendon of EDC
Swan neck deformity--
__ and __ jt flexion
hypermobile____ jt d/t _______-- the joint position puts tension on the lateral bands to cause DIP flexion and scars down
MCP and DIP
PIP d/t laxity or rupture of volar plate
ulnar drift: extrinsic tendon pull on _____ side when the wrist is _____ deviated
ulnar ; radially
what does Boye's test eval?

what is a positive test?
central extensor tendon

inability to flex DIP
gamekeeper's thumb (skier's) thumb is from _____ and ______ injury and can be eval'ed via _____ stress test of the _____
abduction and extension
valgus
UCL
use jean's sign and fromet's sign to eval ____n.
ulnar n.
fromet's sign:
jean's sign:
flex IP = adductor pollicis paralyzed
IP + MCP extension = ulnar n. palsy
egawa's sign
flex middle finger then abduct/adduct
unable = ulnar n. injury
guyon's canal vs. cubital tunnel
dorsal sensation preservation vs all preservation lost
which zone has poor blood supply?
zone 2
when is repair no longer possible?
> 3 wks s/p injury
is early mobilization advocated for flexor tendon repairs?
yes-- 3 d
whichever direction is impaired, position wrist in slight similat direction?
yes
type of wrist splint for flexor repair?

extensor repair?
dorsal block

outrigger
RA mobility pattern--
acute:
chronic:
end-stage
hypo-
hyper-
hypo-
lowest to highest pressure:
1. squat
2. stand
3. stoop
4. sit up
2, 4, 1, 3
spondy in lumbar spine is most frequently @____
L4 (L4-S1 in notes elsewhere)
scotty dog can be seen in the ____ plane
oblique
extension of the low back causes _______ @ sacrum
nutation
type of loading handled best by disc?
worst?
compression
shear with rotation
according to MB, most flexion in the spine is at what segment?
L5-S1
inferior facets of superior vertebrae are ____ to superior facets of inferior vertebrae in the L-spine
medial
this means that R rotation causes gapping on the ______ and approximation on the____
R
L
L3-L5 spinal coupling of rotation and SB?

L5-S1 ?
neutral or extension= opposite
flexion = same

same
inferior facets of L5 face _____ and hook onto S1 facets that face _____
anteriorly ; posterior
normal lumbosacral angle?
30-40 deg
ultimate end point of stability training in lumbar spine?
hoop + brace
2 approaches to lumbar stabilization
dynamic lumbar stabilization (co-contraction abd/back ext in neutral spine)

spinal segmental stabilization training (focuses on TrA and multifidi specific, co-cointraction)
2 times to avoid lifting
after prolonged flexion ; shortly after rising from bed
how to stretch the lumbar facet capsule?
rotation with flexion
scotty dog can be seen in the _____ plane
"eye"
"ears"
"collar"
oblique
pedicle
ascending processes
spondylolysis
spondylolysis is---
pars interarticularis fx
spondylolisthesis occues when fx of ___ causes _____slippage of the _____ vertebrae on the ____ vertebrae

4x more common @ what segment compared to another?
B pars interarticularis (scotty dog-spondylolysis)
anterior ; superior ; inferior


l4-l5 vs l5-s1
tx of spondy's is _____-based
flexion
spinal stenosis:
feels better in _____, worse in _____
feels better walking _____ vs. _____ hill
sitting , standing
up vs down
how to distinguise between stenosis and vascular claudication?
positional vs onset with activity
most common pt complaint with cauda equina?
urinary retention
cauda equina can be caused by (2)
spinal stenosis and spondylolisthesis
juvenile kyphosis = _______ disease

caused by _____ of vertebral _______ ; segments usually affected? age group?
scheuermann's

AVN of vertebral endplates
T6-T12 ; young teenagers
chronic inflammatory disease primarily affecting the axial skeleton ; ages ______; men or women? ; areas of pain? may be accompanied by wt loss and chest pain or fever?
ankylosing spondylitis
15-35 ; men
LBP, SI pain
yes
most common scoliosis
single apex @ t7-t9
rotation coupling for scoliosis: involved SP rotated toward _______
concavity (rib hump)
stretch _____ side and strengthen _____ side of scoliosis
concave ; convex
SI mob if 3/4 of the following are +:
1. PSIS asymmetry
2. standing flex test
3. supine to long sit
4. prone flex test
3 or more present you can use stabilization:
1.< 40 y.o.
2. avg SLR > 90
3. aberrant lumbar AROM
4. positive prone instability test
what is gower's sign?
walking hands up legs: trying to unload the spine
(+) prone instability test
no pain with legs up because mm are stabilizing
CPR for failure of stabilization:
3 or more
1. FABQ > or = to 9
2. no aberrant motion
3. (-)prone instability
4. no hypermobility with spring testing
spinal manip has best outcomes within ____d of injury

(within 6 wk, better short term success but just okay overall)
16
are multifidi and facet jts innerv by the same nn?
yes-- medial branch of dorsal ramus
if you ask a pt to lift an arm or leg, which side multifidi should fire first?
opposite!
______N = minimal risk of spine injury
________N =high risk
< 3400
>6400
most compression to spine (what exercise?)
supermans
planks have high activation of what mm?
QL, obliques
directional preference: flexion syndrome means _____and extension syndrome means_____
flexion preferred
extension preferred
SI ligament taut with counternutation
posterior SI ligament
counternutation is sacral ____

the base moves:
the apex moves:
extension

posterior-inferior
anterior-superior
nutation is sacral ______
flexion
nutation occurs with what lumbar, pelvis, and hip motions?
extension, anterior tilt, flexion
counternutation occurs with what pelvis, lumbar, and hip motions
posterior tilt, flexion, ext
the sacrum ____ @ end range with trunk flexion
extends (counternutates)
the sacrum_____ @ end range of trunk extension
flexes (nutates)
the ____ translates the opposite direction of the trunk during flexion and extension
pelvis
describe R on R sacral torsion
sacrum rotated anteriorly on R oblique axis, so the left sulcus is deep and the R ILA is more prominent
describe L on R sacral torsion
sacrum rotated posteriorly on R oblique axis so the L sulcus is shallow the the R ILA is less prominent
2 pubic structures that afford 40% of the pelvic rigidity
pubic symphysis and pubic rami
Pelvis fx-- describe each type and give an example
Type A:
Type B:
Type C:
A: stable pelvic ring - iliac wing fx
B: unstable pelvic ring- open book fx with concommitant acetabular fx
C: posterior SI articulation dislocation - requires fixation!
mm to fix the following alignment issues:

anterior rotation:
posteior rotation:
inflare:
outflare:
R on R:
hams, glutes @ 90 deg
hip flexors @ hip hyperextension
adductors in FABER
abductors in FADIR
R piriformis
excessive anteversion blocks ____ @the hip
ER
decreased anteversion decreases ____ @ the hip
IR
functional adaptation for excess anteversion?
in-toeing to increase congruency of the surfaces
what test positions the pt in prone, palapates greater tuberosity, and looks @ degrees of IR?
craig's test

>15 deg = excess anteversion
< 8 deg = decreased antevesion
kids: 15 deg
name the 2 anterior hip ligaments
iliofemoral and pubofemoral
name the posteior hip ligaments
ischifemoral
which hip ligaments are taut in extension
ALL
which are taut in IR
ischiofemoral
which are taut in abduction
inferior Y of iliofemoral and pubofemoral
which are taut in adduction
superior Y of iliofemoral
how much flexion ROM @ hip needed for stairs?
70
flexion needed @ hip for gait?
10
arthrokinematics of the femur on the hip

flex/ext:
IR/ER/AB/AD:
spin
convex on concave
arhthrokinematics of pelvis on femur

ant/post tilt
AB/AD/IR/ER
SPIN
concave on convex
ipsilateral lumbo-pelvic rhythm
lumbar and pelvis in same direction (forward bend)
what n inner the short head of the biceps femoris?
common fibular n.
what n inner. adductor magnus hamstring portion?
tibial n
primary WB'ing zone in the acetabulum?
anterior-superior
JRF's in the body

walking
stairs
running
stumbling
2.4x
2.5x
5.5x
8.7x
intertrochanteric line vs crest
line- anterior
crest- posterior
clinical findings of hip OA
morning stiffness and pain gradual onset
deep pain in hip, groin, anterior thigh
antalgic gait with lean toward painful side
decreased ROM: IR > E > AB
when is snapping hip "heard" or felt
45 deg flexion --> extension
when will pain be felt with iliopsoas bursitis?
ext PROM
test for snapping hip
FABER to EADIR
contents of femoral triangle from medial to lateral?
VAN
FAI: symptoms come on with what 2 hip motions during activity?
flexion and IR
describe CAM deformity vs Pincer deformity
CAM: neck bump

pincer: acetabular retroversion
CAM causes injury to:

Pincer causes injury to:
acetabular articular cartilage

labrum damage
3 clinical tests for FAI
quadrant test, scour test, FADIR with axial compression
what 3 joint mobs @ hip increase flexion and IR
posterior, lateral, distraction
SS of labrum tear
anterior hip/groin pain, clicking, more acute, usually occurs with trauma
(+) tests for anterior labrum
click with thomas test, sharp catching pain with click on FABER to EADIR
lateral bursitis will have pain during what phase of gait
stance
etiology of external snapping hip
ITB over greater trochanter @ close to full extension
what special test will be positive for the ITB with external snapping hip?
Ober's
2 possible etiologies of posterior hip pain
labrum tear or piriformis syndrome
special test for posterior labrum pain
flexion.IR with axial load
prone test for rectus tightness
ely's
SC arthrokinematics
elevation and depression: convex clavical on concave strernum

retraction: concave clavicle on convex sternum
orientation of humeral head vs orientation of femoral head?
humeral: medial, superior, posterior (retroversion)

femoral: medial, superior, anterior (anteversion)
most mobile joint of all?
shoulder
GH ligaments--

restricts downward translation of the humerus with the arm at the side
retstricts anterior translation below 90
restricts anterior translation above 90
restricts posterior translation above 90
restricted inferior translation above 90
superior GH lig

middle GH ligament
anterior band of inferior GH ligament
posterior band of inferior GH ligament
axillary pouch of inferior GH ligament
elevation = _____ jt + _____ jt regardless of plane
GH and ST
ST motion is _____ +_____
SC + AC
DOF of the ST joint?
5 (3 angular and 2 translational)
upward rotation of the scapula is accomplished by ____ @ SC jt and _____ @ AC jt
elevation
upward rotation
primary elevator of the GH jt
deltoid
role of infre, subscap, and tere minor during elevation to 120 deg?
humeral head depression for surface congruency
describe force couple for elevation @ GH jt
supra + deltoid = superior translation force

ITS = inferior stabilizing
at what angles does the low trap become an upward rotator?
above 60
3 roles of SA on elevation
upward rotation
external rotation of scapula
posterior tilt of scapula
upper trap role in elevation
clavical elevation and retraction
force couple for upward rotation during elevation?
trapezius + SA
what mm are opposites (neutralize each other) and create a medial force to prevent unnecessary protraction during elevation
rhomboids and middle/low traps
shoulder depressors
latissimus dorsi
pec major
pec minor
low trap
greatest shear forces at what angles
30-60
open pack position of GH jt
55 AB 30 flex neutral otherwise
scapular dyskinesis:

type 1 vs type 2 vs type 3
abnormal motion @

horizontal (lower angle sticking out) vs vertical (medial border) vs saggital (superior angle sticking out)
gold standard imaging for the shoulder
MRI
common area of referred pain from the RTC
deltoid insertion
type 1 vs type 2 vs type 3 acromion
straight, curved, hooked
few word to describe each type of impingement:

intrinsic
primary extrinsic
secondary extrinsic
internal extrinsic
aged collagen
biomechanics
hypermobility
pitchers cocking phase
if these three things are positive, suspect tear
drop arm
ER weakness
painful arc
does cuff activation with exercise lead to increased blood flow?
yes
3 places where thoracic outlet might occur
interscalene triangle, costoclavicular space, subpectoral tunnel
extra rib sometimes comes from what part of what C spine segment?
C7 transverse process
good indication of TOS?
good reflexes with sensory disturbance
is loss of pulse with special testing thegold standard for TOS special tests?
no
Adson (looking toward affected side) test targets which of 3 areas for TOS?
interscalene
Wright/Allen test evals what area that may cause TOS?
costoclavicular
Roos special test evals what area that may cause TOS?

how to perform the Roos test?
costoclavicular, functional

open, close fists @ 90-90 for 3 min
when might a reverse total shoulder be indicated?
massive, irrepairable RTC
TSA or RTSA less probable for loosening?

which uses cement or screw?
which is cementless and screw?
RTSA

TSA
RTSA
which dx leading to TSA would you expect to be allowed to perform ROM early?
OA
RTSA: no lifting for ____ wk and ROM limited to __ ER and ____elevation for 3 mo
6 ; 0
90
phase 1:
2:
3:
4:
inflammatory
repair
remodel
maturation
ANKLE

stress the anterior tibiofibular ligament?
DF + EV
stress anterior talofibular?
inverstion and PF
nwb ankle arthrokinematics @ talocrural kt
DF: talus glides posteriorly
PF: talus glides anteriorly
talocrural close packed?
capsular pattern?
DF
PF > DF
calcaneofibular stressed with
eversion
subtalar inversion occurs by _______ glide of calcaneus
lateral
TTJ moves ______ subtalar in NWB
TTJ moves _______subtalar in WB
with
opposite
tibia ______ with supination and _____with pronation
ER ; IR
first ray DF during _____ to help _______
early MS to help put the foot on the ground
in normal mechanics, do the midfoot and forefoot follow each other or go opposite?
follow
when will they do opposite?
is TTJ is hypomobile

ex: excessive pronation @ TTJ = supination twist @ forefoot to keep the lateral border on the ground
need at least _____ deg @ 1st MTP joint for walking
65
how does the COP move across the foot thru stance phase?
heel to toe, lateral to medial
relationships of 3 things lead to estimations of joint movement
gravity, GRF, COP
% time in stance and % time in swing
60, 40
describe loading response
HS --> FF
describe weight acceptance
IC + LR
periods of DL support?
LR and PreSw
% stance and % swing in running
40-60
increase speed by increasing :
step length and cadence
cervical enlargement @ what segments?

lumbosacral enlargement @ what segments?
C5-T1


L2-L3
where is the cell body of sensory information?
dorsal root ganglion (PNS)
where is the cell body of the motor information?
anterior/ventral horn of the SC
areas of the brain damaged in PD vs Alz.
BG vs hippocampus
hippocampus function?
facts (declarative memory)
where at the cerebral peduncles located?
midbrain
where are the cerebellar peduncles locared?
pons
which tract definitely goes through the cerebral peduncles?
corticospinal
what responsbility does the olive of the medulla have?
motor learning
where are the pyramids located?
medulla
only cranial nerve that exits dorsally vs ventrally?
trochlear n.
origin of all descending motor pathways except the corticospinal?
brainstem
resting membrane potential in a healthy cell
-65 mV
in a resting membrane

K+ is ____
Na+ is _____
Cl- is ______
inside
outside
outside
what kind of pump regulates Na+/K+
active transport

3K+ in and 2 Na+ out
due to concentration gradients, what moves into the cell?
Na+
due to electrical gradients, what moves out of the cell?
Na+ and K+
most common type of synapse
axodendritic
briefly describe events at a synapse
AP reaches presynaptic terminal, Ca released, vesicles move toward presynaptic terminal, neurotransmitter released in cleft, cross cleft and bind to ligand-gated channels, channels open and ions enter post-synaptic cleft
does EPSP or IPSPs make depolarization more likely?
EPSP
if it is an EPSP, permeability to what ion increases?
Na+
if it's an IPSP, permeability to what increases?
Cl- or K+
why doesn't increased permeability to K+ cause depolarization?
increased K+ permeability means that K+ will flow out d/t concentration gradients
2 kinds of summation?
temporal, spatial
where does the AP actually occur?
axon hillock
why is the axon hillock where an AP occurs?
high Na+ concentration causes passive potentials
what # is threshold?
+15 mV OR -50 mV typical
what happens when threshold is reached?
Na+ voltage gates channels open
when do K+ channels open when an AP is happening?
+ 50mV
which way does the K+ flow?

what kind of polarization is happening?
OUT

repolarization
during the absolute refractory period, which channels are closed and which channels are open?
Na+ CLOSED
K+ open
a neurotransmitter can behave differently from one instance to the next depending on what?
receptor that it binds to
are each of the following excitatory or inhibitory?

ACh
GABA
glutamate
excitatory
inhibitory
excitatory
name that glial cell:

form myelin in the CNS
form myelin in the PNS
buffer synaptic environment, form scar tissue after trauma
neuroimmune cells of CNS, phagocytic, inflammation
oligodendrocytes
schwann cells
astrocytes
microglia
sensory system--

first order cell body is where?
2nd order afferents do what?
3rd order usually where and project to _____
dorsal root ganglion
decussate
thalamus brain
3 types of nociceptors
chemo- thermal- mechano-
what structure is each sensory action associated with?

A-alpha1a
a-alpha 1b
a-beta II
a-delta and c
spindle
GTO
discriminative touch
pain and temp
if you have a larger generator potential, APs will fire ______
more frequently
how is the generator potential formed?
receptor potentials summate and exceed threshold
slow adapting receptors are on ____

fast adapting receptors are on ______
as long as a stimulus is present

when a change in state occurs
somatosensory receptors detects (3) changes
thermo- mechano- chemical