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47 Cards in this Set

  • Front
  • Back
Self Disclosure
The revealing information about your value, beliefs, desires to someone else. you cannot have an intimate relationship without disclosure
Social Penetration Theory
The depth and bredth of your disclosure
Primary Attractions
Proximity : Being physically near the person often
Physical Appearance : How they present themselves
How Physical Appearance Influences Us?
Halo Effect : Belief that attractive people also possess a number of other desirable characteristics
Social Lives : Who we approach, who approaches us, how often we go out
Matching : Finding someone who is about as attractive as you are
Long Term Attraction
Similarities: It engages conversation
Reward : Receive some sort of incentive (money, goods, characteristics)
Complementaries : Someone that has characteristics that match ours they provide something we lack

SVR Theory // Stimulus, Value, Role theory
We gain three types of information about a partner which influence the development of relationships
Stimulus : Physical attributes
Value : Similarties in attitude and beliefs
Role : Deeper similarities that are usually developed as the relationship develops
Fatal Attraction
Qualities that initially attracted us to someone, now seems annoying and obnoxious
Knapps Model Of Relational Development : Escalating Stages (Coming Together)

A series of steps that shape a relationship
Initiating Stage
- Short Stage
-Introduce Yourself
- "Helo, nice to meet you"
- Interactions are concerned with makign favorable impressions on one another
- As we scan the person, we consider our own stereotypes any prior knowledge of the others reputation, what we expect, etc
- We're asking if this person is attractive or unattracttive
Experimenting Stage
- Asking questions
- Finding out about the other person
- "what do you do?" build similarities
- Norm that says "If yout ell me your hometown, i'll tell you mine"
- Like an audition
- This is where similarities are found
- Many relationships dont go beyond
- People in established relationships spend alot of time in this stage
Intensifying Stage

- Honeymoon stages
- Strengthening interpersonal development
Increased self disclosure
- Revealing more personal information
- SPend mroe time together (Shared activities)
- Using the terms "we" and "us"
- "I think I love you" "I really like you"
Integration Stages
- Interdependence
- Start sharing a language
- Others see you as a pair
- "we are like one person" "I fell so much a part of you"


Bonding Stage
- Look to this person for assistance with self-concept
- Sometimes a public commitment
- Few relationships reach this stage
De-Escalation Stages (Coming Apart)
n
Differentiating Stages
- Sign of stress in a relationship
- Differences may be interests and attitudes
- Physical contact decreases
- Start thinking in terms of "we" and "us"
- Can try to save the relationship here
- Warning signs that couples need to discuss issues
- "I just dont understand you"
Circumscribing Stage
- Becoming increasingly distant
- Quality and quantity of communication decreases
- Question their relationship here
- Ignore issues
- "Dont ask me about that" "Let's not talk about that anymore"

Stagnating Stages
- "Hollow shell of its former-self"
- Relationship isnt moving anymore
- Not so much of a couple anymore
- Messages of the couple reflect those of strangers
- Feel trapped
- People begin to notice
Avoiding
- Direct or indirect avoidance
- Dont discuss anything at all
- "Sorry im real busy, I cant see you"
- Possibility of lowered self concept when being ignored

Terminating Stage
- Divorce, breakup
- Possible surface talking
Social Exchange Theory
Evaluating your relationship by comparing the rewards and costs
Comparison Level (CL)
Your realistic expectations of what you feel you deserve
Comparison Levels Of Alternatives (CL Alt)
Best outcome outside of the relationship
CL and CLAlt as time goes by
CL and CLalt are based on our pas experiences ad they fluctuate along with the outcomes we receive

Rewards and Costs as time goes by
- Lack of Effort
- Interdependency is a magnifying glass
- Access to weaponry
- Unwelcomed suprises
- Unrealistic expectations
Interpersonal Conflict
Occurs whenever one persons motives, goals, opinions, beliefs, are incompatible with someone elses
Instigating Events
Couples may disagree about almost any issue
Four Types of Conflict
h
Criticism
A behavior that seems unsatsisfyingly critical, being perceived as demeaning or derogatory
Illegitemate Demands
Requests that are excessive and seem unjust
Rebuffs
Occur when they are appeals for help or support that are rejected
Cumulative Annoyances
Are relatively trivial events that become irritating with repetition
5 Conflicts
h
Psuedo-conflict
Misudnderstanding, perceptual differences
Ways to improve : Ask for clatification, look at nonverbal cues
Simple-fact Conflict
Different point of view, dispute over accuracy
Ways to improve : focus on facts, dont devle into different topics
Ego Conflict
Personal attacks
- It makes the other person defensive
- Try not to get personal, express feelings without interrupting, go back to simpel fonlict
Meta-conflict
Disagreement about how the conflict is being handled
Management Styles
h
Competing/Forcing
I win/you lose
- Uncooperative/assertive
- the person who loses conlucdes the conflict hasnt been resolved, just concluded for now

Avoiding/Withdrawing :

I lose/you lsoe
- Uncooperative/unassertive
- The conflict coud fester and probably grow; will must likely resurface

Accomodating
I lose/you win
- Cooperative/unassertive
- You sacrifice your needs to maintain harmony
Compromise
I win/I lose or You win/you lose
- Partially cooperative/partially assertive
- Maintain peace but there will be dissatisfaction
Collaborating
I win/ you win
- Cooperative/assertive
- can take alot of time and energy
- When the people involved are willing to change their thining as more information is found and new options are suggested
Four Types of Conflict Couples
h
Volatile
Couples have frequent and passionate arguments, but they temper their fights with plenty of wit and evident fondness with each other
Validators
Fight more politely and calmly, behaving more like collaborators than antagonists
Avoiders
Rarely argue, they duck confrontation and often just try to fix the problem on their own.
Hostiles
Are nasty to each other
- hostiles fight with criticism, contempt, defensiveness, and withdrawal, and their marriages are more fragile than those of the other three groups.