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28 Cards in this Set
- Front
- Back
** Holmes and Rahe
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Scheduale of Recent Events- Marriage= 50 life change units
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** moderator variable
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when stress will have bad outcomes and when it wont
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** mediator variable
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hte LINK between stress and outcome (ex: proximity- FAMILIARITY- relationship)
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** Primary
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do I care? Is it relavant to me?
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** Secondary
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can I cope with it?
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** Problem vs. Emotion-focused
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problem- try to solve the problem (controllable)
emotion- try to deal with emotion (uncontrollable) |
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** stress generation
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depression and reassurance seeking
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** schlemeil factor
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someone who brings on bad results themselves- poor copin strategies (ex: black cloud)
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** Pennebaker
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Trauma disclosure- getting what happend off your chest
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** Proximity
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become close to the people who are physically close to you because they are familiar to you
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** similarity
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we like people who are similar to us
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** Latane and Darley
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Kitty Genovese- bystander intervention study
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** Asch line judging test
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sbjects more likely to conform to what everyone elses answers were
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** Ph.D vs. Psy.D
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Ph.D does more research
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** systematic desensitization
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pair anxiety with relatxation to confront fear
-constructs image hierarchy |
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** flooding
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you continue to present the fear until the fear response dies out
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** token economy
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get something (sitckers) for doing something good and you can cash them in at a later date
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** Beck's cognitive therapy
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keep diary of what you are feeling- challenge your thoughts- explory underlying things
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** roger's therapy
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empathy, warmth, genuiness, therapist understands you and acts as a friend not a higher being
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** Gestalt therapy
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focus on current feelings- empty chair talk to it to release emotions
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** Meta-analysis
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asses large amounts of results/info. without using p values
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** Effectiveness vs. Efficacy
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effectiveness is sloppy with not a lot of internal validity
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** Seligman
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more people got better with mental health help
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** civil commitment
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civally commiting you to a psych hospital against ure will
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** competency to stand trial
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are you competant to understand trial
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** insanity
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refers to your state of mind at the time of the crime
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** Tarasoff
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therapist can be held responsible for not informing potential vicitms
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**client relations
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must be 2 yrs. after therapy in order to have realtions with therapit/client
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