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7 Cards in this Set
- Front
- Back
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Styles
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Instructional=telling
Teaching=leading Coaching=facilitating |
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Learning styles
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Kinasthetic=hands on
Visual=watches Auditory=hearing/explaination |
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Types of learner
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Activist=try anything
Reflector=think about it Theorist=how does it relate Pragmatist=how can I apply it |
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Learning process-4 physchological states
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Sub concious incompetance=does not know how to do something and wont recognize it
-concious incompetance=cant do it,but knows they cant -concious competence=know how,but takes time to do it -unconcious competence=second nature as theyve practiced |
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Pre sport psycology
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Relxation-personal muscular relax.(PMR),constructive practice,SKILL AQUISATION,goal setting,confidence building-anxiety control
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During sport
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Deaking with anxiety/pressure,imagery
-self talk=negative=induce fear positive=reduce anxiety |
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After sport
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-evaluation,success,boosting management,dealing with losing,injury rehab
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