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37 Cards in this Set

  • Front
  • Back
What is mental health?
ability to adapt to life's stresses/ stressors
What is Coping?
how we handle stress
Coping strategy?
-learn how to handle stress from experience

-enables us to reduce anxiety
What is an Anxiety Disorder?
mental disorder involving anxiety responses to stress
what is Panic Disorder?
abnormal fear response

react in extreme way
OCD?
Obsessive Compulsive Disorder
What is Obsessive Compulsive Disorder?
repetitive action to satisfy obsession/idea
PTSD?
Post Traumatic Stress Disorder
What is PTSD?
nightmares, vision, war vets
Phobias?
unreal fear of something
GAD?
Generalized Anxiety Disorder
What is GAD?
constant worry/anxiety over many different activities or events
S&S of GAD?
poor attention
no focus
headache
upset stomach
irritability
Tx of GAD?
behavioral therapy &/or medication
Agitation
Inappropriate behavior triggered by something
(over stimulation, under stimulation)
CNA role for agitated patients?
don't argue
don't confront
keep a safe environment
distract them from agitation (give them task/talk to them)
reality therapy
watch for injuries/falls
What are Affective Disorders?
group of mental disorders involving mood disturbances
What is Bipolar Affective Disorder?
Manic depressive

mood swings/shifts of mania to depression
What is Schizoaffective Disorder?
Loss of reality
hallucinations/delusions

see/hear things that aren't there
What is Seasonal Affective Disorder (SAD)?
mild depression

sometimes from lack of sufficient sunlight exposure

irritable, cravings, weight gain
What is Borderline Personality Disorder?
instability of self-image, relationships, and moods

possible cause: impaired bonding (trust vs. mistrust)
Who does depression affect?
most common in elderly

often caused by medication
S&S of depression?
crying spells
insomnia
fatigue
refuse food/fluid
refuse care
CNA role for depressed patients?
reinforce positive self-concept
support system
encourage food & fluid
encourage activity
alert for suicidal behavior
What is Hypochondriasis?
imagining or magnifying an ailment
ANXIETY disorder
CNA role of hypochondriacs?
provide reassurance
don't judge
report complaints
What is anorexia?
eating disorder
distorted body image
fear of weight gain
What is bulimia?
eating disorder
pattern of binging, GUILT, purging
Pattern of both anorexia & bulimia?
use of laxatives, diuretics, excessive exercise
CNA for alcohol abuse?
dont be manipulated
listen
remove all alcohol
be consistent
use caution
be safe
What are Defense Mechanisms?
protective coping strategies

temporary means of coping

doesn't solve the REAL problem
List the 5 defense mechanisms
Repression
Suppression
Projection
Denial
Reaction Formation
Repression vs. Suppression?
repres: repressed memories embedded in subconsciousness (not recognized)

suppress: aware of hiding memory/knowledge because it's too difficult to deal w/
Projection?
placing blame on someone else for your own inadequacy
Denial?
unable to deal w/ idea/concept that something is real
Reaction Formation?
Behaving opposite of how you really feel
5 Stages of Grief?
denial
anger
bargaining
depression
acceptance