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28 Cards in this Set
- Front
- Back
Health psychology
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integration of behavioral sciences w/ the practice & science of medicine.
specialty area in psychology & includes health related practices, research & teaching by different kinds of psychologists. |
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Who realized psychological processes influenced mental illness?
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Aristotle and Hippocrates
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psychophysiological reactions
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physical illnesses caused by psychological factors.
stress related illnesses formerly psychosomatic illnessess |
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linking lifestyle behavior & disease
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1) Stress & Health
2) Behavior & Health 3) Personality factors |
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stress & health
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stress affects the hormonal & immune system.
Stress is an important factor which influences health. |
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behavior & health
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behaviors, habits, lifestyles affect health & stress.
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personality factors
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many personality traits are related to disease.
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Methods of Intervention
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Behavioral medicine & health psychology apply behavioral methods of assessment & treatment including:
1) Respondent Methods 2) Operant Methods 3) Biofeedback 4) Relaxation 5) Cognitive Strategies 6) Self Management Methods 7) Social Support |
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Respondent Methods
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Emotional reactions through which classical conditioning become associated w/ neutral stimuli.
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extinction
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used especially for fear.
emotional reactions are extinguished b/c they are no longer reinforced. |
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exposure techniques
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force a person to remain in the situation.
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systematic desensitization
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also used in methods of intervention
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operant methods
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modeling is an effective method.
assertive training, contingency contracting, token economy are used. sometimes punishment can be effective in eliminating undesirable behavior. |
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biofeedback
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very popular method which helps patients control or modify even involuntary physical processes such as heart rate, blood pressure & brain waves.
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relaxation
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method is designed to produce a state of lowered arousal
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cognitive strategies
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cognitive restructuring, stress inoculation training & other similar techniques are very effective.
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self management methods
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responsibility is shifted to self from authorities.
self-management is crtical in ctonrolling self-defeating behaviors. some of the techniques used are self-monitoring, goal specification, cueing strategies, inventive modifications & rehearsal. |
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social support
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interpersonal ties promote health.
it's coping assistance & enhances the operation of the immune system. |
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prevention of health problems
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1) cigarette smoking
2) alcohol abuse & dependence 3) obesity 4) stress |
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cigarette smoking
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smoking is linked to cardiovascular disease & cancer.
variety of methods are available to stop smoking. for teens, immediate negative reinforcements are effective. |
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alcohol abuse & dependence
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alcohol related problems have an extensive list.
many methods of treatment are availabe. controlled drinking may be effective. relapse prevention techniques are also used. clients are taught coping skills. a multimodal treatment plan is needed |
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disulfiram
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antabuse
used as an aversion technique. |
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obesity
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problems of weight related to childhood.
may be a genetic predisposition factor also. group & support groups (obesity anonymous) & early childhood interventions are important treatment techniques |
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stress
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ones perception & cognition of an event is more imporant rather than the event itself.
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Glasser
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coined the terms Type A and Type B
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Which type is at greater risk for stress-related illness
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Type A
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Health care trends
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Weiner estimated 40% of Americans will participate in managed health care system by 2001.
containing cost is high priority. health psychologists can help cut costs of medical care. |
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training issues
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major source of health psychologists is clinical psychology programs, especially the scientist-practitioner model.
students participate in the usual programs w/ additional training. prep in the area of psychopharmacology, neuropsychology, & psycho-neuro-immunology are needed. |