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384 Cards in this Set
- Front
- Back
T or F the width of the TVP and vertebral bodies increases from cephalic to caudal.
|
True
|
|
between what vertebrae does the horizontal line across the highest point on the iliac crest run?
|
between L4-L5
|
|
in the lateral view, what is the angle of the sacrum?
|
about 30 degrees
|
|
in the lateral view, what is the angle of the lumbosacral angle?
|
about 140 degrees
|
|
in the lateral view what is the angle of pelvic tilt?
|
about 60 degrees
|
|
where is the maximum lordotic curve in the lumbar vertebral column?
|
max lordosis at L3
|
|
what is the shape of the lumbar vertebral body?
|
kidney-shaped
|
|
T or F the lumbar vertebra is broader than it is high
|
True
|
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the kidney shape in the lumbar has a?
a. slight convex anterior and lateral surface b. slight concave anterior and lateral surface c. slight convex posterior and lateral surface d. slight concave posterior and lateral surface |
b. slight concave anterior and lateral surface
|
|
what attaches to the superior-lateral and posterior vertebral body?
|
pedicles
|
|
what joins the vertebral body to the vertebral arch of the lumbar vertebral column?
|
pedicles
|
|
T or F the pedicles forms the superior and inferior aspect of the IVF in the lumbar vertebral column
|
True
|
|
what is attached to the articular processes of the lumbar posteriorly?
|
pedicles
|
|
what projects posteriorly form each pedicle of the lumbar vertebral column towards the midline?
|
Lamina
|
|
what fuses in the midline to form the "roof" of the neural arch of the lumbar vertebral column?
|
Lamina
|
|
the Lamina fuse in the midline to form what of the neural arch of the lumbar vertebral column?
|
"Roof"
|
|
what provides a bony locking mechanism that resists anterior shear and rotation in the lumbar vertebral column?
|
the superior articular processes
the inferior articular processes |
|
T or F the superior processes of the Lumbar spine, projects downward from the junction of the lamina and spinous process
|
False
the superior processes of the Lumbar spine, projects upward from the junction of the pedicle and lamina |
|
in the lumbar spine, what has a posterior medial surface which is covered in articular cartilage and forms the articular facet?
|
Superior Articular processes
|
|
in the lumbar spine, what has a lateral anterior surface which is covered in articular cartilage and forms the articular facet?
|
Inferior Articular processes
|
|
T or F the inferior articular processes of the lumbar spine project downward from the junction of the lamina and spinous process?
|
True
|
|
what in the lumbar spine, projects posterior from the junction of the two lamina?
|
Spinous process
|
|
in the lumbar spine, what extends laterally from the junction of the pedicle and the lamina?
|
TVP
|
|
in the lumbar spine, what is located on the posterior aspect of the TVP near ist attachment to the pedicle?
|
accessory process
|
|
in the lumbar spine, what notch has the medial branch of the dorsal rami?
|
Mamilo-accessory notch
|
|
what notch is formed by both the lamina and the accessory process?
|
mamilo-accessory notch
|
|
where on the lumbar vertebra are the mamillary processes located?
|
above and medial to the accessory process
|
|
in the lumbar spine, the mamillary processes project how?
|
they project posteriorly from the posterior aspect of the superior articular process
|
|
what ligament attaches to the anterior aspect of the margins of the vertebral bodies?
|
Anterior Longitudinal Ligament
|
|
what fibers does the Anterior Longitudinal Ligament consist of?
|
Short fibers- that span each inter-body joint
medium fibers- that span multiple inter-body joints long fibers- that span the entire distance |
|
what resists vertical separation of the vertebral bodies during extension and bowing of the lumbar spine?
|
Anterior longitudinal ligament
has Short, medium and long fibers |
|
what ligament in the lumbar spine forms a narrow band over the posterior vertebral bodies?
|
Posterior longitudinal ligament
|
|
T or F the posterior ligament consist of short, medium, and long fibers
|
False
the anterior ligament consist of Short, Medium, and Long fibers the posterior ligament consist of Short and Medium fibers |
|
in the lumbar spine what ligament has short and medium fibers which expand laterally over the posterior aspect of the vertebral discs?
|
Posterior longitudinal ligament
|
|
what is arranged in concentric lamellae attaches into the fibrocartiageous vertebral endplates of each inter-body joint?
|
Anuli fibrosi
|
|
what is the inner layer which constitutes a capsule containing the nucleus pulposus?
|
anuli fibrosi
|
|
what layer of the anuli fibrosi attaches to the ring apophysis forming the "true" ligament?
|
outer layer
|
|
the anuli fibrosi functions as a ligament to resist what movements of the intervertebral joint?
|
distraction
bending sliding twisting |
|
in the lumbar spine, what is the short thick ligament that joins the lamina and pedicles of consecutive vertebrae?
|
Ligamentum flavum
|
|
what are the percentages of elastin and collagen found in the ligamentum flavum of the lumbar spine?
|
elastin= 80%
collagen= 20% |
|
T or F the nature of the ligamentum flavum is to resists extension while protecting the spinal cord and nerve roots against compression during flexion in the lumbar spine.
|
False
the nature of the ligamentum flavum is to resists FLEXION while protecting the spinal cord and nerve roots against compression during EXTENSION in the lumbar spine. NOTE: collagenous ligaments would buckle |
|
during extension what does the ligamentum flavum do to the anterior joint capsule?
|
retract it
|
|
in the lumbar spine, what midline ligament attaches to adjacent spinous process?
|
interspinous ligament
|
|
in the lumbar spine what are the three parts in which the interspinous ligaments consist of?
|
Anterior
middle posterior |
|
what ligament found in the lumbar spine is was thought to limit flexion but instead is believed to be more proprioceptive in nature
|
interspinous ligament
|
|
in the lumbar spine, what midline ligament attaches to the posterior aspect of the spinous process?
|
supraspinous ligament
|
|
in the lumbar spine which ligament is known to be more developed in the upper than the lower lumbar?
|
supraspinous ligament
|
|
in the lumbar spine, what three layers does the supraspinous ligament consist of'?
|
superficial- span multiple segments
middle- intertwines with the thoracolumbar fascia deep- derived from the aponeurosis of the longissimus thoracis and reinforced by the tendons of the multifidus (not truly a ligament) |
|
in the lumbar spine, what ligaments were recently suggested that these ligaments are false ligaments and are actually sheets of connective tissue that separates muscular boundaries?
|
Inter-transverse ligament
|
|
T or F inter-transverse ligaments are false ligaments made of sheets of connective tissue which separate muscular boundaries
|
True
|
|
in the lumbar, what type of movement is a result of weight-bearing in the upright posture or contraction of longitudinal back muscles?
|
Axial compression
|
|
during axial compression of the lumbar spine what degree of stress is put on to the inner posterior anulus?
|
the greatest degree of stress
the older the disk the greater the stress |
|
in the lumbar spine, what happens to the end-plates during axial rotation?
|
they bow centrally (weakest part of the disk)
|
|
in the lumbar spine, excessive loading in a healthy discs causes?
|
end-plate fractures
also known as: Schomorl's nodes radiograpically |
|
in the lumbar spine during axial compression the disc undergoes initial period of rapid creep which last how long and how many milimeters?
|
1.5mm in the first 10mins
|
|
in the lumbar spine during axial compression the disc undergoes subsequent creep which continues at what distance per hour?
|
1mm/hour and plateaus at 90mins
|
|
in the lumbar spine, how must you restore disc height from axial compression?
|
disc height is restored during recline rest (disc rehydrated by osmotic force of proteoglycans)
supine with hips and knees flexed brings more rapid imbibition (Absorption of fluid by a solid or colloid that results in swelling) than does having legs extended |
|
in the lumbar spine, the zygopophyseal joints bear what % of the vertical load depending on the interbody position and health of the disc
|
0-70%
|
|
T or F in the lumbar spine, the ALL share load-bearing in a lordotic lumbar spine.
|
True
Anterior longitudinal ligament (ALL) |
|
what is fatigue failure?
|
repetitive strain on a joint causing it to fail much quicker than a normal joint.
|
|
in the lumbar spine, repetitive compression of inter-body joint results in fractures of what?
|
the subchondral trabeculae and end-plates
damage occurs at loads well within the range of forces and repetitions in activities of daily living (ADL's) |
|
in the lumbar spine, the __________ is a function of the load applied and the number of repetitions.
|
probability of failure
loads<30% unlikely to result in failure loads>30% the probability of failure with fewer repetitions increase |
|
in the lumbar spine, what causes nuclear degeneration and loss of disc height and greater stress to the posterior anulus increasing the likelihood of annular tears and rupture?
|
end-plate fractures
|
|
in the lumbar spine, end-plate fractures causes what problems?
|
nuclear degeneration
loss of disc height greater stress to the posterior anulus increasing the likelihood of annular tears and rupture |
|
what movement in the lumbar spine applies more strain in the outer anulus lamellae than internal due to more linear orientation of collagen fibers?
|
Axial Distraction
joint capsule are remarkably strong |
|
in the lumbar spine, joint capsules are remarkably strong, how much body weight can the can they resist before failure?
|
twice the body weight before failure
|
|
in the lumbar spine, ____% of lengthening in spine comes from flattening of lordosis the remaining ____% is from separation of the inter-body joints(discs)
|
in the lumbar spine, 40% of lengthening in spine comes from flattening of lordosis the remaining 60% is from separation of the inter-body joints(discs)
|
|
T or F degenerated discs undergo greater distraction that healthy disc.
|
False
healthy disc undergo greater distraction than degenerated disc (12mm:5mm throughout the lumbar spine) |
|
in the lumbar spine, with only 1mm separation per disc it suggests that the benefits of flexion/distraction therapy lie not in "sucking back" the disc but instead due to the ______effects of therapy
|
phasic
|
|
what is the degree of flexion in the lumbar spine?
|
~40 degrees
achieved primarily from the flattening of the lumbar lordosis |
|
how is the ~40 degrees flexion in the lumbar spine primarily achieved?
|
from the flattening of the lumbar lordosis
|
|
in the lumbar spine what motion is due to anterior sagittal rotation and forward translation?
|
flexion of the lumbar spine
(+0X/+Z) |
|
T or F in the lumbar spine it segmentally decreases inferiorly
|
false
it segmentally increase inferiorly |
|
what joint plays a significant role in stabilizing the lumbar spine in flexion?
|
Zygapophyseal joints
anterior translation is resisted by bony impaction |
|
in the lumbar spine, flexion is resisted by the tension of the joint capsules __(1)__% and posterior ligaments of the vertebrae ___(2)___% ligamentum flavum ___(3)___%, inter and supraspinous ___(4)___%
|
1. 39%
2. 29% 3. 13% 4. 19% |
|
in the lumbar spine, what is the role of the posterior ligaments?
|
to protect the disc
|
|
T or F in the lumbar spine, the ligaments alone are not strong enough to support the lumbar spine under load in flexion
|
True
concerted action involving the back muscles |
|
flexion failure of the lumbar spine how does the disc fail?
|
by horizontal tears across the posterior anulus or by avulsion of the anulus from the ring apophysis
|
|
T or F flexion failure of the lumbar spine, seed of movement and sustained postures affect posterior ligaments of the spine to flex
|
True
reducing the duration of movement from 10s to 1s increases resistance by 12% |
|
during flexion of the lumbar spine, by reducing the duration of movement from what to what can increase your resistance by 12%
|
from 10s to 1s
reducing the duration of movement from 10s to 1s increases resistance by 12% |
|
holding a flexed posture for 5mins reduces resistance by 42% while holding for an hour reduces resistance by 67%. what is the basis for this change in resistance?
|
Creep
|
|
flexion failure of the lumbar spine, repetitive loading in flexion can cause what problems?
|
end-plate fracture (schmorl's nodes)
radial tears of the internal anulus fibrosis degeneration of the Z-joints par fracture (stress fracture) anterior compression fracture of the vertebrae |
|
loading in flexion of the lumbar spine can causes end-plate fractures which could result in what?
|
schmorl's nodes
|
|
in the lumbar spine about what degree of extension can be accomplished?
|
~30 degrees
movement involves posterior sagittal rotation and translation (-0X/-Z) |
|
in the lumbar spine what movement involves posterior sagittal rotation and translation?
|
extension (-0X/-Z)
|
|
extension of the lumbar spine is limited by what?
|
bony impaction of the spinous processes and inferior articular processes
resistant of the anterior anulus anterior longitudinal ligament and anterior joint capsule |
|
axial rotation of the lumbar spine is about what degrees?
|
~10-15 degrees (1-2degrees per segment)
|
|
axial rotation of the lumbar spine is resisted by what?
|
all of the fibers of the anulus that are non inclined toward the direction of rotation
the ipsilateral posterior ligaments bony impaction of the contralateral Z-joint (new IAR) |
|
in the lumbar spine what is the maximal rotation per segment without anular injury?
|
~3 degrees
|
|
in the lumbar spine, the onset of torsional injury to a segment of the disc occurs at ~4* and macro-failure occurs at ~___ degrees of rotation?
|
~12degrees
|
|
in the lumbar spine, as the vertebrae rotate what happens to the contralateral Z-joint?
|
the contralateral Z-joint impacts and compresses
|
|
during axial rotation of the lumbar spine the axis of rotation shifts from the middle of the disc to the what?
|
the impacting Z-joint
|
|
during axial rotation of the lumbar spine, axial rotational forces are converted to what type of forces on the disc after the axis has shifted to the Z-joint?
|
shear forces on the disc
|
|
during axial rotation of the lumbar spine, increased tensional forces of the _____-lateral joint capsule
a. ipsilateral b. contralateral |
a. ipsilateral
|
|
MACA: axial rotation failure of the lumbar spine, the impacted joint undergoes _____ strain
a. compression b. torsion c. shear d. tension |
a. compression strain
|
|
MACA: axial rotation failure of the lumbar spine, the disc undergoes _____ Strain
a. compression b. torsion c. shear d. tension |
b. torsion
c. shear |
|
MACA: axial rotation failure of the lumbar spine, the ipsilateral joint capsule undergoes _______ strain.
a. compression b. torsion c. shear d. tension |
d. tension
|
|
axial rotation of the lumbar spine, how many repetitions can a segment sustain without damage if kept below 1.5degrees?
|
10,000
50-3000 if greater than 1.5* |
|
T or F you can rotate the lumbar spine almost 10k repetitions before it fails if you rotate less than 1.5 degrees.
|
True
more than 1.5degrees is only 50-3,000 repetitions |
|
what type of injuries can occur with axial rotation of the lumbar spine?
|
fractures of facets, lamina, and vertebrae
tears of the anulus and joint capsules |
|
what movement of the lumbar spine do the spinous processes deviate to the side of concavity?
|
lateral bending (+/-0Y and +/-0Z)
|
|
what movement of the lumbar spine: lateral flexion is coupled with contralateral body rotation
|
lateral bending(+/-0Y and +/-0Z)
|
|
what degrees of lateral bending do each segment in the lumbar spine do?
|
~6degrees/segment
|
|
T or F lumbosacral lateral bending is 50% less than other segments in the lumbar spine.
|
True
|
|
what type of lateral bending of the lumbar spine is considered normal body mechanics
a. type 1 b. type 2 c. type 3 d. type 4 e. type 5 |
a. type 1
there is only Type 1-4 |
|
what type of lateral bending of the lumbar spine is coupled with contralateral body rotation
a. type 1 b. type 2 c. type 3 d. type 4 e. type 5 |
a. type 1
there is only type 1-4 |
|
what type of lateral bending of the lumbar spine is coupled with ipsilateral body rotation
a. type 1 b. type 2 c. type 3 d. type 4 e. type 5 |
b. type 2
there is only type 1-4 |
|
what type of lateral bending of the lumbar spine indicates muscular imbalance of the sacrospinalis (longisimus and erector spinalis)
a. type 1 b. type 2 c. type 3 d. type 4 |
b. type 2
Lat. bending is coupled with ipsilateral body rotation |
|
what type of lateral bending of the lumbar spine is aberrant segmental lateral flexion where no segmental lateral bending occurs during gross motion but normal rotation (contralateral) occurs
a. type 1 b. type 2 c. type 3 d. type 4 |
c. type 3
|
|
what type of lateral bending of the lumbar spine is believed to be due to faulty disc mechanics and/or over dominance of quadratus lumborum or transversriis?
a. type 1 b. type 2 c. type 3 d. type 4 |
c. type 3
|
|
what type of lateral bending of the lumbar spine indicates aberrant segmental lateral bending and rotation
a. type 1 b. type 2 c. type 3 d. type 4 |
d. type 4
|
|
what type of lateral bending of the lumbar spine is believed due to faulty disc mechanics or imbalance of psoas or multifidus muscles?
a. type 1 b. type 2 c. type 3 d. type 4 |
d. type 4
|
|
how is lateral bending types of the lumbar spine determined?
|
by lateral bending functional radiographs
|
|
what is an important tool in the evaluation of joint dysfunction, its limitation should be realized as they do not correlate well with back pain and other clinical finding?
|
lateral bending functional radiographs
|
|
spondylolytheisis of the lumbosacral joint causes majority of stress onto the _______ of L5
|
Pars inter-articularis
|
|
spondylolytheisis of the lumbosacral joint which causes a fracture in the pars inter-articularis can will mainly stress what 3 parts of the lumbar?
|
lumbosacral disc
iliolumbar ligaments lumbosacral paraspinal muscles |
|
what 5 parts does the iliolumbar ligaments consist of?
|
anterior
superior posterior inferior vertical |
|
the lumbar muscles and their fascia functionally are divided into 3 groups what would you find in the Anterior group?
|
Psoas major
transverse abdominus internal and external obliques |
|
the lumbar muscles and their fascia functionally are divided into 3 groups what would you find in the intermediate group?
|
intertransversarii lateralalis
quadratus lumborum |
|
the lumbar muscles and their fascia functionally are divided into 3 groups what would you find in the posterior group?
|
lumbar back muscles
-interspinalis -intertransversarii medialis -multifidus -lumbar erector spinae |
|
what muscle arises from the medial and anterior TVP, intervertebral disc and margins of the vertebral body adjacent to the disc from T12 to L5
|
Psoas major muscle
|
|
what muscle is designed exclusively to act on the hip (flexion adduction and interal rotation)
|
psoas major muscle
|
|
which muscle biochemically has poor action on the lumbar spine due to its attachment relative to the axis of rotation of the lumbar spine?
|
psoas major muscle
uses spine as base to act on for hip flexion |
|
which muscle's contraction causes tremendous compressive forces on the lumbar disc
|
psoas major muscle
due to its lines of action relative to the axis or rotation |
|
what muscle of the lumbar are you testing when you do Milgram's test?
|
Psoas major muscle
|
|
which muscle of the lumbar spine consist of the ventralis and dorsalis?
|
intertransversarii lateralis
|
|
which muscle of the lumbar spine homologues to intercostal and levator costae muscles?
|
intertransversarii lateralis
|
|
T or F the intertransversarii lateralis is believed to be more proprioceptive in nature due to its bulk
|
True
although high populations of muscles spindles have been found |
|
which muscle of the lumbar in considered to be complex variations of oblique and longitudinal fibers connecting the lumbar TVP's to the ilium and the 12th rib?
|
quadratus lumborum
|
|
which muscle of the lumbar function as: accessory muscle of respiration, lateral flexion of the lumbar spine, lateral stabilizer of the pelvis and torso during gait?
|
quadratus lumborum
False Valsalva's test (accessory of respiration) |
|
for what muscle would you preform False Valsalva's Test?
|
quadratus lumborum
|
|
in the lumbar back muscles which are considered short intersegmental muscles?
|
interspinalis and intertransversarii medialis
|
|
in the lumbar back muscles which are considered polysegmental muscles?
|
mutifidus and lumbar components of the longissimus and iliocostalis
|
|
in the lumbar back muscles which are considered long polysegmental muscles?
|
thoracic components of longissimus and iliocostalis
|
|
which lumbar back muscle is considered short paired muscles that lie on each side of the interspinous ligament and connect adjacent lumbar spinous processes?
|
interspinales
lack of bulk suggest that they serve more a proprioceptive function that posterior sagittal rotator of the lumbar spine |
|
which lumbar back muscle arises from the accessory process, the mamillary process and the mamillo-accessory ligament and attach to the superior aspect of the mamillary process of the inferior vertebrae?
|
intertransversaraii medialis
their lack of bulk suggest they serve a proprioceptive role |
|
which muscle of the lumbar contains 2-6 times the density of muscles spindles relative to the adjacent polysegmental muscles of the lumbar spine?
|
intertransversaraii medialis
|
|
which muscle of the lumbar is considered the largest muscle of the lumbar back muscles?
|
multifidus muscle
|
|
which muscle has short fibers attach from the lamina and spinous processes of the lumbar vertebrae to the mamillary process and joint capsule two levels caudad or the dorsal foramen of the sacrum?
|
multifidus muscle
|
|
which muscle of the lumbar spine retracts capsule from impingment during activation?
|
multifidus muscle
|
|
which muscle of the lumbar spine has long fibers attach from the lumbar spinous process arranged in five overlapping fascicles from a common tendon to the mamillary processes, the iliac crest and the sacrum 3-5 segments below?
|
multifidus muscle
|
|
which muscle of the lumbar back muscles biomechanically have an oblique, caudo-lateral orientation?
|
multifidus muscle
|
|
which muscle of the lumbar spine principle action is posterior sagittal rotation?
|
multifidus muscle
eccentrically opposes anterior sagittal rotation |
|
which muscle of the lumbar spine has a line of action which forms a large vertical and a short horizontal vector?
|
multifidus
|
|
which muscle of the lumbar back muscles whose secondary action is to oppose flexion of the trunk by the oblique abdominal musculature during axial rotation (neutralizer)?
|
multifidus
|
|
which lumbar back muscle accentuates the lumbar lordosis, increasing compressive and tensile loads on the vertebrae and discs?
|
multifidus
|
|
what class of neuroreceptor is found in the outer layers of joint capsule?
a. Type 1 b. Type 2 c. Type 3 d. Type 4 |
a. Type 1
|
|
MACA: what class of neuroreceptors are stimulated by active or passive motion
a. Type 1 b. Type 2 c. Type 3 d. Type 4 |
a. Type 1
b. Type 2 |
|
what class of neuroreceptor has a low-threshold, slow adapting afferents
a. Type 1 b. Type 2 c. Type 3 d. Type 4 |
a. Type 1
|
|
what class of neuroreceptor:
-reflex modulation and perception of posture and movement monitor capsule tension -inhibition of centripedal flow of nociception (enkephalin) -tonic effects on lower motor neuron pools involved with neck, limbs, jaw and eye muscles a. Type 1 b. Type 2 c. Type 3 d. Type 4 |
a. Type 1
|
|
what class of neuroreceptor:
- movement monitoring for reflex actions and perceptual sensations -inhibition of centripedal flow of nociception (enkephalin) -phasic effects on lower motor neuron pools involved with neck, limbs, jaw, and eye muscles a. Type 1 b. Type 2 c. Type 3 d. Type 4 |
b. Type 2
|
|
what class of neuroreceptor: is found in inner layers of joint capsule?
a. Type 1 b. Type 2 c. Type 3 d. Type 4 |
b. Type 2
|
|
what class of neuroreceptor: low threshold, rapid adapting afferents?
a. Type 1 b. Type 2 c. Type 3 d. Type 4 |
b. Type 2
|
|
what class of neuroreceptor: absent from all synovial joints (some in IVD of cervical spine)
a. Type 1 b. Type 2 c. Type 3 d. Type 4 |
c. Type 3
|
|
what class of neuroreceptor: found in intrinsic and extrinsic ligaments of peripheral joints?
a. Type 1 b. Type 2 c. Type 3 d. Type 4 |
c. Type 3
|
|
what class of neuroreceptor: slow adapting, high threshold afferents?
a. Type 1 b. Type 2 c. Type 3 d. Type 4 |
c. Type 3
|
|
what class of neuroreceptor: have an inhibitory effect on motor neurons?
a. Type 1 b. Type 2 c. Type 3 d. Type 4 |
c. Type 3
-ligament version of golgi-tendon organ -monitor direction of movement -create reflex effect on segmental muscle tone -provides "braking mechanism" against over-displacement of joint -guards against potentially harmful movements |
|
what class of neuroreceptor:-ligament version of golgi-tendon organ
-monitor direction of movement -create reflex effect on segmental muscle tone -provides "braking mechanism" against over-displacement of joint -guards against potentially harmful movements a. Type 1 b. Type 2 c. Type 3 d. Type 4 |
c. Type 3
inhibitory effect on motor neurons |
|
what class of neuroreceptor: network of free nerve endings and unmyelinated fibers
a. Type 1 b. Type 2 c. Type 3 d. Type 4 |
d. Type 4
|
|
what class of neuroreceptor: associated with pain perception
a. Type 1 b. Type 2 c. Type 3 d. Type 4 |
d. Type 4
|
|
what class of neuroreceptor: present throughout the fibrous portion of the joint capsule and ligaments and outer 1/3 of anulus of disc
a. Type 1 b. Type 2 c. Type 3 d. Type 4 |
d. Type 4
|
|
what class of neuroreceptor: absent from articular cartilage, synovial linings but found in synovial folds
a. Type 1 b. Type 2 c. Type 3 d. Type 4 |
d. Type 4
|
|
what class of neuroreceptor: has a very high threshold, slow adapting afferents stimulated by mechanical and chemical means
a. Type 1 b. Type 2 c. Type 3 d. Type 4 |
d. Type 4
-evoke pain -tonic effects on neck, limbs, jaw, and eye muscles - central reflex connections for pain inhibition(endorphin) - central reflex connection for myraid of autonomic affects |
|
T or F when articular mechanoreceptors function properly they inhibit centripedal flow of nociception.
|
true
|
|
what happens when mechanoreceptors fail to function properly
|
the threshold to excitation of nociception is decreased
-innocuous stimuli can potentially become painful |
|
what is the basis of interspinous tenderness on palpation in the absence of injury in subluxation?
|
mechanoreceptor failure
|
|
what is essential for normal function of the joints?
|
integrative proprioception
kinesthetic perception reflex regulation |
|
muscles and tendons can be stretched or shortened at high speeds without injury to tissue. their ability to perform these functions are based on what?
|
irritability
contractility extensibility elasticity |
|
what three main functions do muscles and tendons do?
|
produce movements- generate tensions that are applied to opposing bones across a joint
maintain postures and positions- small adjustments to keep the head maintained in position and the head balanced over the feet stabilize joints- are significant if not primary stabilizers of joints |
|
what is a muscle's ability to respond to stimulation
a. irritability b. contractility c. extensibility d. elasticity |
a. irritability
only nerve tissue is more sensitive to stimuli than muscle and tendons can be recruited quickly and specifically |
|
what is the ability of a muscle to shorten when it receives stimuli?
a. irritability b. contractility c. extensibility d. elasticity |
b. contractility
-the average percentage or shortening is 57% upon contraction - often confined to the physical confinement of the body |
|
what is a muscle's ability to lengthen or stretch beyond its resting length?
a. irritability b. contractility c. extensibility d. elasticity |
c. extensibility
-this is produced by the action of another muscle or an external force - amount is dependant upon extensibility of connective tissue surrounding and within muscle |
|
what is the ability of a muscle fiber to return to its resting length once the stretch is removed?
a. irritability b. contractility c. extensibility d. elasticity |
d. elasticity
-determined by the connective tissue in the muscle rather than the fibrils themselves - critical component in facilitating output in a shortening muscle action that is preceded by stretch |
|
what is the connective tissue that surrounds the muscle and separates it from other muscle groups?
a. endomysium b. perimysium c. epimysium |
c. epimysium
|
|
what is the connective tissue that separates the muscle cells into various bundles within the muscle?
a. endomysium b. perimysium c. epimysium |
b. perimysium
|
|
what is the connective tissue that surround each individual muscle fiber?
a. endomysium b. perimysium c. epimysium |
a. endomysium
|
|
what divides muscles into functional groups?
|
compartments
|
|
groups of muscles are contained within compartments and defined by what?
|
fascia
|
|
T or F it is common for individual compartments to be innervated by the same nerve
|
True
|
|
which fiber organization is designed to rapidly contract by cannot generate a great deal of power?
|
fusiform
|
|
which fiber organization, fibers converge on a central tendon, generate large amounts of power but perform work more slowly
|
pennate
|
|
what type of pennate has one side that converges on a central tendon
|
uni-pennate
|
|
what type of pennate has both sides of which converge on a central tendons?
|
bi-pennate
|
|
which type of pennate attaches to central tendon from various angles?
|
multi-pennate
|
|
what fiber type:
tonic muscles, slow sustained low intensity contraction over longer periods, and contains more myoglobin and oxidative enzymes |
slow-twitch type 1 (red) fibers (endurance)
|
|
what fiber type: phasic muscles, rapid, powerful and short burst of activity, and contains large amounts of glycolytic enzymes
|
intermediate type 2 a and fast-twitch type 2 b fibers
|
|
what is the differences between intermediate type 2 a and fast-twitch type 2 b fibers?
|
type 2 a- has longer rapid, powerful and short burst of activity
type 2 b- has a greater degree of glycolytic enzymes |
|
what are the three ways in which a muscle can attach to a bone?
|
directly to bone
via a tendon via a aponeurosis |
|
T or F a tendon has inelastic bundle of collagen fibers which are arranged parallel to the direction of force of the muscle
|
True
|
|
what is found within tendons with high tensile force exhibits low hysteresis?
|
viscoelastic quality
|
|
what characteristic of a tendon: a point where an area of low hysteresis (tendon) meets an area of high hysteresis(muscle)?
|
myotendinous junction
|
|
mechanical interaction of myotendinous junction depends on what?
|
amount of force applied or generated
the speed of the muscle action the slack of the tendon |
|
if the muscle suddenly contracts as it is being lengthened or stretched is called what?
|
eccentric contraction
myotendinous junction or muscle belly is susceptible to injury (strain) |
|
what is susceptible to injury if the tension in the tendon is generated at a slow rate?
|
tendinoperiosteal junction
|
|
tendons that travel over a bony protuberances reduce the tension of the tendon and the amount of force generated by the muscle what is this called?
|
the pulley system
|
|
muscles that produce similar joint movement?
a. agonist b. antagonist c. stabilizer d. neutralizer |
a. agonist
|
|
muscles that produce opposing joint movements
a. agonist b. antagonist c. stabilizer d. neutralizer |
b. antagonist
|
|
act on and produce a specific movement in a joint
a. agonist b. antagonist c. stabilizer d. neutralizer |
c. stabilizer
|
|
eliminate an undesired joint action by another muscle
a. agonist b. antagonist c. stabilizer d. neutralizer |
d. neutralizer (synergist)
synergist- a body organ, medicine, etc., that cooperates with another or others to produce or enhance an effect. |
|
force generated is sufficient to overcome resistance and the agonist muscle shortens as it contracts
a. concentric contraction b. isometric contraction c. eccentric contraction |
a. concentric contraction
|
|
force generated is sufficient to equal resistance and the muscle remains the same length as it contracts
a. concentric contraction b. isometric contraction c. eccentric contraction |
b. isometric contraction
|
|
force generated is insufficient to over come resistance and the muscle lengthens as it contracts
a. concentric contraction b. isometric contraction c. eccentric contraction |
c. eccentric contraction
occurs during the deceleration of a movement by the antagonist muscle called controlled elongation |
|
typically,action are used to stabilize joints
a. concentric contraction b. isometric contraction c. eccentric contraction |
b. isometric contraction
|
|
MACA: which actions are used to maximize energy storage and performance
a. concentric contraction b. isometric contraction c. eccentric contraction |
a. concentric contraction
c. eccentric contraction |
|
what is the sequence where eccentric action precedes a concentric action?
|
stretch-shortening cycle
|
|
which has the lowest energy consumption to highest force output?
a. concentric contraction b. isometric contraction c. eccentric contraction |
c. eccentric contraction
|
|
which has the highest energy consumption to lowest force output?
a. concentric contraction b. isometric contraction c. eccentric contraction |
a. concentric contraction
|
|
when one is considering exercise programs for unconditioned individuals or rehabilitation what order would the following proceed in?
a. concentric contraction b. isometric contraction c. eccentric contraction |
1st c. eccentric contraction
2nd b. isometric contraction 3rd a. concentric contraction care must be taken though as more loads (strain) occur with eccentric loads |
|
T or F elastic stretch of elements provide stored energy and a recoiling effect when they return to their original length
|
True
if stretch is held to long this energy is lost and negates effect |
|
which fiber type benefits more from a pre-stretch that is slower over a greater range of motion?
|
slow-twitch type 1 fibers
|
|
which fiber type benefits more from a very high velocity pre-stretch over a small range of motion?
|
fast-twitch type 2 fibers (can store more elastic energy and cross-bridging is quick)
|
|
the use of a quick pre-stretch as a part of conditioning for sport or physical activity is called?
|
plyometrics
rapid stretch followed by an immediate concentric muscle action |
|
you are more likely to extend your hip rather than flex the knee this is because of what?
|
because it has a greater moment arm at the hip
|
|
how do 2 joint muscles save energy?
|
by allowing concentric action at one joint and eccentric action at the adjacent joint (storing energy)
|
|
if the moment arm is minimal it is good for what but bad for what?
|
good for stabilizing but bad for strength
|
|
a muscle is strongest at a position of ___ % to ____% of its resting length
|
80-120%
|
|
T or F muscles create a force to match the load in shortening and adjusts to the speed of movement
|
True
low loads it adjust by increasing speed of movement High loads it adjusts by decreasing speed of movement |
|
to train for power, coaches train high-velocity activities at ___% of maximum force at ____% of maximum speed
|
30%
30% |
|
what training modality: muscle length remains constant under a constant resistance.
a. isotonic b. isometric c. isokinetic d. variable resistance |
b. isometric
|
|
what training modality: used in rehabilitation with unconditioned athletes or during the early repair phase of injury
a. isotonic b. isometric c. isokinetic d. variable resistance |
b. isometric
|
|
what training modality: only enhances strength in the muscles in the joint angle it is stressed (+/- 10-15*)
a. isotonic b. isometric c. isokinetic d. variable resistance |
b. isometric
|
|
what training modality: most common
a. isotonic b. isometric c. isokinetic d. variable resistance |
a. isotonic
|
|
what training modality: fixed resistance
a. isotonic b. isometric c. isokinetic d. variable resistance |
a. isotonic
|
|
what training modality: variable speed
a. isotonic b. isometric c. isokinetic d. variable resistance |
a. isotonic
|
|
what training modality: can be produced with either a concentric or eccentric muscle action
a. isotonic b. isometric c. isokinetic d. variable resistance |
a. isotonic
|
|
what training modality: rehabilitation effects are limited it does not adjust for varing muscle torque differences through its range of motion
a. isotonic b. isometric c. isokinetic d. variable resistance |
a. isotonic
only as strong as the weakest link |
|
what training modality: fixed speed
a. isotonic b. isometric c. isokinetic d. variable resistance |
c. isokinetic
|
|
what training modality: variable resistance
a. isotonic b. isometric c. isokinetic d. variable resistance |
d. variable resistance
c. isokinetic- uses variable resistance at a fixed speed |
|
what training modality: used for objectively quantifying peak torque outputs of muscle action throughout an arc of motion
a. isotonic b. isometric c. isokinetic d. variable resistance |
c. isokinetic
|
|
what muscles are at the greatest risk of injury?
|
two-joint muscles
muscles limiting range of motion muscles fatigue |
|
where would you find the most common site of strain?
|
at the muscle-tendon junction
|
|
T or F conditioning of the connective tissue elements should precede strengthening of muscles by doing high load/low repetition exercise.
|
False
conditioning of the connective tissue elements should precede strengthening of muscles by doing low load/high repetition exercise. |
|
T or F you should always warm up by stretching intensely prior to a game that requires you to be quick on your feet.
|
False
you should warm up always but you should stretch very little for very short periods of time with very quick shortening of the muscles that were stretched this is also know as plyometrics |
|
what is considered the least mobile region of the spine?
|
thoracic
|
|
what region has a heart shaped vertebral body?
|
thoracic
|
|
what are some characteristics of the lamina of a thoracic vertebra?
|
taller than wide
gives rise to the superior and inferior articular processes near pedicle form vertebral arch |
|
what are some characteristics of the pedicle of a thoracic vertebra?
|
anterolateral aspect has demi-facet for the costovertbral articulation
form IVF (fairly small) |
|
what are some characteristics of the articular processes of a thoracic vertebra?
|
oriented 60* to the transverse and 20* to the coronal plane
superior facets face superior, lateral and posterior inferior facets face inferior, medial,and anteriorly |
|
what are some characteristics of the TVP of a thoracic vertebra?
|
project posterolaterally from pedical-lamina junction
thick, strong and relatively long anterolateral aspect contains costo-transverse facet |
|
what are some characteristics of the SP of a thoracic vertebra?
|
long slender oriented obliquely downward and overlaping in mid-thoracic region
limit extension |
|
in the thoracic spine what is the disc to body height ratio
|
1:5
causes decrease flexibility |
|
in the thoracic spine what is the disc to height ratio?
|
greater than any other region
reduces stress on annulus disc injuries uncommon in region |
|
which thoracic vertebra are atypical and why?
|
T1- posses whole facet for 1st rib
T9- may have one or two demi-facets T10- one full demi-facet T11&T12- complete costal facet no costotransverse facet T12- inferior articular process is lumbar like |
|
what is the approximate kyphotic curve in the thoracic spine?
|
55 degrees average is 45*
|
|
what is the accepted range of the kyphotic thoracic curve?
|
20-50
greater than 55* can interfere with visceral functioning Sheuermann's disease (juvenile kyphosis) |
|
what diseases is associated with a greater kyphotic curve in the thoracic than 55 degrees?
|
sheuermann's disease AKA: juvenile kyphosis
osteoporosis lumbar and cervical compensation |
|
what is the structural curve in the thoracic lumbar caused by?
|
wedge-shaped vertebral bodies
|
|
in the thoracic spine, what is the average flexion/extension per segment?
|
6 degrees
thoracic upper-4* middle-6* lower-12* |
|
what on the vertebra limits extension of the thoracic region?
|
articular and spinous processes
|
|
flexion and extension of the thoracic spine is what orthagonal plans?
|
+/-0X
+/-Z |
|
T or F during flexion of the thoracic spine, all of the angles between the thorax and vertebral column increase.
|
True
costalvertebral superior and inferior sternocostal angles chondrocostal angle |
|
T or F during extension of the thoracic spine, all of the angles between the thorax and vertebral column increase.
|
False
during extension of the thoracic spine, all of the angles between the thorax and vertebral column DECREASE. costalvertebral superior and inferior sternocostal angles chondrocostal angle |
|
what is the average for lateral flexion for the thoracic spine?
|
6* to each side
T11-T12 avg 7-9* |
|
T or F in the thoracic spine, lateral bending is coupled with axial rotation
|
True
|
|
in the upper thoracic lateral bending is coupled with what?
|
ipsilateral rotation
|
|
in the middle thoracic lateral bending is?
|
controversial
|
|
in the lower thoracic spine lateral bending is coupled with what?
|
contralateral rotation
|
|
what is the average for axial rotation of the upper thoracic?
|
8-9*
progressively decreases inferiorly |
|
what are the segmental muscles of the thoracic spine?
|
multifidi, interspinalis, intertransversarii and rotatores
influence segmental movement |
|
what are the non-segmental muscles of the thoracic spine?
|
erector spinae, rectus abdominus, quadratus lumborum, and obliques
affect entire thoracic spine |
|
flexion of the thoracic spine is initiated by concentric activity of what muscle?
|
rectus abdominus
|
|
what limits control of flexion of the thoracic spine?
|
eccentric activity of the erector spinae
limited by myofacial tissue ligamentum flavum interspinous and supraspinous ligament Posteroir longitudinal ligament capsular ligaments posterior IVD bony impact of vertebral bodies |
|
extension of the thoracic spine is governed by what concentrically and what eccentrically?
|
concentric activity of the erector spinae
eccentric activity of the rectus abdominus |
|
what limits control of extension of the thoracic spine?
|
rectus abdominus eccentrically
bony impact of SP and articular process Anterior longitudinal ligament elastic limits of myofascial tissue |
|
what muscles initiate lateral bending concentrically?
|
ipsilateral erector spinae and quadratus lumborum
eccentrically the contralateral muscles (ES and QL) |
|
lateral bending is limited by what in the thoracic spine?
|
eccentrically the contralateral erector spinae and quadratus lumborum
bony impact of ipsilateral articular process contralateral joint capsule, ligamentum flavum, and intertransverse ligaments elastic limits of contralateral segmental and non-segmental myofascial tissue |
|
rotation of the thoracic spine is initiated by what?
|
concentric activity of the ipsilateral external obliques and contralateral internal obliques
|
|
rotation of the thoracic spine is limited by?
|
eccentric activity of the contralateral erector spinae and quadratus lumborum
bony impact of ipsilateral articular process contralateral joint capsule, ligamentum flavum, and intertransverse ligaments elastic limits of contralateral segmental and non-segmental myofascial tissue |
|
what is atypical about ribs 1 and 10-12
|
they articulate with TVP's and body of same vertebrae only
ribs 2-9 articulate with TVP's and body same vertebrae and body of superior vertebrae |
|
what joint in the thoracic spine is considered a true synovial joint and firmly secured by costotransverse ligament?
|
costotransverse joint
|
|
what join in the thoracic spine, has a single facet or 2 demifacets (synovial) separated by interosseous ligament surrounded by single joint capsule?
|
costo-vertebral joint
|
|
costotransverse and costovertebral joints form what is called a joint ______.
|
couple
axis passes through center of each joint axis forms a swivel for the rib |
|
what ribs articulate with the sternum directly via costochondral and sternocostal joints?
|
ribs 1-7
|
|
what ribs attach indirectly via interchondral articulations to the supra-adjacent rib?
|
ribs 8-10
|
|
which ribs are considered free floating with no anterior attachment ?
|
ribs 11-12
|
|
what is the classification for the sternocostal joints of rib 1?
|
synarthroidial
|
|
what is the classification for the sternocostal joints of ribs 2-7
|
arthroidial (synovial)
sternocostal joints |
|
costochondral joints are synarthrodial what ribs does this apply to?
|
ribs 1-7
|
|
what rib joints acts as a torsion bar during respiration?
|
costochondral joints which are synarthrodial
|
|
during quiet respiration what is active?
|
thoracic mobility is minimal
diaphragm is main muscle of respiration intercostal and QL minimally active |
|
during quiet expiration what is active?
|
passive due to elastic recoil of ribs costocartilage and pulmonary parenchyma
|
|
during forced inspiration what muscles are active?
|
external intercostal, scalenes, pect minor, serratus antera and posterior, iliocostalis cervicis and QL
|
|
during force expiration what is active?
|
internal intercostals, abdominal, iliocostalis lumborum, longissimus and quadratus lumborum increase in activity
|
|
T or F when you have dysfunction of the upper ribs they tend to be fixed superiorly and the lower ribs tend to be fixed inferiorly
|
True
upper- depression restriction lower- elevation restriction |
|
what are some characteristics of the cervicothoracic transitional area? C6-T3
|
sp's become elongated and point more caudally lose bifid
no uncinate processes or tranverse foramen facet orientation increase to 60* to the coronal and 20* to the sagittal plane ribs provide stability but limit motion change from lordotic to kyphotic curve |
|
T or F in the cervicothoracic transitional area it transitions from high mobility to lower mobility?
|
true
|
|
T or F in the thoracolumbar transitional area of the spine it transitions from high mobility to lower mobility.
|
False
from lower to higher mobility (high stress region) |
|
thoracolumbar transitional area goes from what curve to what curve?
|
kyphotic to lordotic
cervicothoracic- lordotic to kyphotic |
|
what nerve roots often refer pain to the buttock, hip and groin and are mistaken for disorder of low back and sacroilliac regions?
|
T12-L2
|
|
in the lumbar spine, the multifidus muscle secondary action is be a neutralizers by doing what?
|
oppose flexion of the trunk by the oblique abdominal musculature during axial rotation
|
|
what muscle lies dorsal to the multifidus and forms the prominent dorsal lateral contour of the back muscles?
|
lumbar erector spinae
- longisimus thoracic - iliocostalis lumborum |
|
both of the erector spinae muscles have 2 parts to them what are they?
|
lumbar part- arise from lumbar segments (pars lumborum)
thoracic part- arise from thoracic vertebrae or ribs (pars thoracis) |
|
longissimus thoracic pars lumborum is composed of:
arise from: insert into: |
composed of 5 fascicles
arise from the accessory process and lateral-posterior TVP insert into the medial aspect of the PSIS |
|
when the vertical vector of the longissimus thoracis pars lumborum contract unilaterally what does it cause
|
lateral bending
|
|
when the vertical vector of the longissimus thoracis pars lumborum contracts bilaterally what does it cause?
|
posterior sagittal rotation
|
|
when the horizontal vector of the longissimus thoracis pars lumborum bilaterally contracts what does it cause?
|
increased posterior translation in a caudal to rostral direction and an increase posterior sagittal rotation in a rostral to caudal direction
|
|
ilicostalis lumborum pars lumborum consist of how many overlapping fascicles?
|
4
|
|
in the lumbar spine, what arises from L1-L4 TVP's and middle thoraco-lumbar fascia?
|
ilicostalis lumborum pars lumborum
|
|
in the lumbar spine, what attaches inferiorly to the iliac crest and later raphe of the thoracolumbar fascia and is primarily a posterior sagittal rotator?
|
iliocostalis lumborum pars lumborum
secondarily a posterior translator |
|
whose caudal tendons form the majority of the erector spinae aponeurosis?
|
longissimus thoracis pars thoracis
|
|
bilateral contraction of the longissimus thoracis pars thoracis causes what?
|
bowstring effect on the lumbar lordosis
|
|
unilateral contraction of the longissimus thoracis pars thoracis causes what?
|
indirectly causes lateral flexion of the lumbar spine
|
|
when the ilicostalis lumborum pars thoracis acts bilaterally what happens?
|
causes bowstring effect on lumbar lordosis
|
|
when the ilicostalis lumborum pars thoracis acts unilaterally what happens?
|
they indirectly laterally flex the lumbar spine and seve to de-rotate the thoracic cage
|
|
what muscle forms the anterior abdominal wall attaching the anterior arch and costocartilages of the fifth-seventh ribs to the pubic ramus and symphysis
|
rectus abdominus
|
|
what muscle lies anterior to the axis of vertebral column and is known as a powerful flexor muscles of the trunk?
|
rectus abdominus
|
|
T or F the rectus abdominus acts as a lever system
|
True
|
|
what muscles work in conjunction with the rectus abdominus to flatten the lumbar spine?
|
gluteal and hamstring musclulature
|
|
what is known as the deepest layer of the lateral abdominal musculature?
|
transversus abdominus
|
|
what muscle forms the intermediate layer of the lateral abdominal muscles corset?
|
internal obliques
|
|
what muscles forms the superficial layer of the lateral abdominal muscles corset?
|
external obliques
|
|
what muscles form the erector spinae aponeurosis?
|
exclusively formed by the tendons of the iliocostalis lumborum pars thoracis and longissimus thoracis pars thoracis
|
|
what are the three layers of the thoracolumbar fascia?
|
anterior layer
middle layer posterior layer |
|
the anterior layer of the thoracolumbar fascia is derived from what muscle?
|
quadratus lumborum
|
|
T or F the anterior layer of the thoracolumbar fascia blends with the middle and posterior layers
|
True
|
|
which layer of the thoracolumbar fascia lies behind the quadratus lumborum?
|
middle layer
|
|
which layer of the thoracolumbar fascia laterally gives rise to the aponeurosis of the transverse abdominus?
|
middle layer
|
|
which layer of the TLF covers the back muscles?
|
posterior layers
|
|
which layers of the TLF forms a dense raphe called the "lateral raphe"
|
middle and posterior layers
|
|
what is the biomechanical significance of the TLF?
|
stabilization of the lumbar spine particularly in lifting and flexed postures
|
|
what serves as the attachment for transversus abdominus and interal obliques?
|
TLF
|
|
the 2 layers of the posterior layer of the TLF collectively they form a __________ over the back muscles.
|
retinaculum
|
|
what serves to correct displacement by gravity or asymmetrical weight bearing?
|
muscles
|
|
what % of people the gravity line is anterior to the center of the L4 vertebrae?
|
75%
|
|
T or F posture during seating affects the electric activity of the back muscles
|
true
|
|
in the lumbar vertebral column, what is the major active movements of the back muscles?
|
most important function is forward flexion of the spine and extension from a forward flexed position
|
|
T or F the increase in activity of the back muscles is indirectly proportional to the angle of flexion and the size of the load carried.
|
False
the increase in activity of the back muscles is proportional to the angle of flexion and the size of the load carried. not: indirectly |
|
T or F in the lumbar spine, during forward flexion the extent and rate is controlled eccentrically.
|
True
|
|
in the lumbar spine which muscles controls the torso?
|
iliocostalis thoracis and longisimus
|
|
in the lumbar spine which muscles control the lumbar spine?
|
multifidus, iliocostalis, and longissimus
|
|
what point marks the transition of spinal load-bearing from muscles to ligamentous system?
|
critical point
|
|
at full flexion the electrical activity of the erector spinae ceases this is called what?
|
flexion-relaxation phenomena
|
|
sustained flexion-relaxation induces creep and affects the normal paraspinal reflexes for prolonged periods leading to what?
|
spinal instability with greater chance of injury
fatigue failure |
|
during compressive loads of the back what is the % of the total extensor moment in flexion
ilicostalis and longissimus thoracis par thoracis=(1) mulifidus=(2) ilicostalis lumborum and longissimus thoracis pars lumborum=(3) |
1. 50%
2. 25% 3. 25% |
|
T or F with regards to biomechanics lifting constitutes a problem with balancing moments
|
True
|
|
what is a product of the force and its perpendicular distance from the joint in question?
|
moment
|
|
what is the sum of the moments exerted by the mass of the object lifted and the mass of the trunk
|
the total flexion moment of each joint
|
|
for a lift to be executed what has to happen?
|
the flexion moments have to be overcome by a moment acting in an opposite direction
|
|
what 2 ways can opposing moments be created?
|
1. longitudinal forces acting downwards behind the hip joint and vertebral column
2. forces acting upwards in front of the joint |
|
T or F the extensor moments acting of the hip joint are tremendous and able to posteriorly rotate the pelvis under the heaviest of loads
|
True
|
|
who proposed that intraabdominal pressure could resist flexion by acting upwards on the diaphragm "intra-abdomen balloon mechanism"
|
bartelink
|
|
by performing what maneuver holding ones breath and forcefully contracting the abdominal musculature bartelink believed it increases intra-thoracic and abdominal pressure
|
Valsalva's maneuver
|
|
who proposed extension of teh lumbar spine was not required to lift heavy loads or loads with long moment arms?
|
Farfan
|
|
who proposed that the TFL envelopment of the back muscles acted as a retenaculum and served to brace them thus enhancing their power bya s much as 30%
|
gracovetsky et al
this is still under debate |
|
in the lumbar vertebral column electromyographic studies show during flexion of the trunk what is the order of contraction?
|
1. paravertebral muscles
2. gluteal muscles 3. hamstrings exactly opposite in extension |
|
in the lumbar vertebral column electromyographic studies show during extension of the trunk what is the order of contraction?
|
1. hamstrings
2. gluteal muscles 3. paravertebral muslces exactly opposite in flexion |
|
T or F back muscles afford little stability to the lumbar spine during axial rotation but instead rely of the abdominal musculature
|
True
|
|
what is considered the most mobile region of the spine?
|
cervical region
|
|
what are some characteristics of the atlas?
|
no vertebral body or spinous process
lateral masses anterior arch posterior arch transverse process |
|
what are some characteristics of the atlas's lateral masses?
|
- long axis runs obliquely, anteromedially
- superior articular surface is concave- face superior and medially inferior articular surface is convex anteroposteriorly - face inferior and medially |
|
what are some characteristics of the atlas's anterior arch?
|
connects lateral masses
contains small facet on posterior surface forms atlanto-odontoid joint |
|
what are some characteristics of the atlas's posterior arch?
|
initially flattend superoinferiorly (allow passage of vertebral arteries
thickens to form posterior tubericle in the midline |
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what are some characteristics of the atlas's TVP's?
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contain foramen for vertebral arteries
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in respect to the atlanto-occipital joint, where is the axis of rotation located?
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within occiput above the center of the foramen magnum and posterior margin of the articulation
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the atlanto-occipital joint is classified as a mobile condyloid joint what is the degree of flexion/extension, lateral bending, and rotation
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flexion/extension= 10-15*
lateral bending= 5-8* coupled with slight contralateral rotation and horizontal translation rotation= 0* (controversial) |
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where would you find the odontoid process?
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on C2
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what is formed from the body of atlas an is embryonically fused to the body of the axis?
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odontoid process
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what acts as a pivot for the atlanto-axial joint?
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dens (odontoid process)
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what are some characteristics of the transverse process of the axis?
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project laterally and inferiorly
contain vertebral foramen transmits vertebral artery |
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the inferior articular facet of the axis face inferoanteriorly at what degrees
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45*
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what three joint classifications mechanically link the atlanto-axial joint what are they?
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1 pivot joint and 2 planar joints
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in the atlanto-axial joint what is the:
flexion/extension lateral bending: rotation: |
flex/extend= 10*
lat. bending= 0 rotation- 47* accounts for 50% of the rotation of the cervical spine (coupled by ipsilateral anterior translation and contralateral posterior translation and compression of the atlas on the axis in a spiral or helical motion (2-3mm drop) |
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what is the central aspect of the dens?
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IAR
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T or F because ligaments of the upper cervical spine can be damaged by trauma, weakened by systemic inflammatory diseases, or be congenitally absent or malformed, testing for their integrity should be done before manipulative therapy is begun
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True
clinical pearl |
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what shape is the vertebral body of the cervical spine?
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small, wide and oval shaped
posterior disc is weakest |
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what form joints of Von Luschka?
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uncinat process
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classify the joints formed by the uncinate process called joints of Von Luschka?
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pseudojoints with synovial membrane but no joint capsule that guide coupled rotation and lateral bending
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what classification are the articular facets of C3-C7?
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arthrodial joints with facets facing 45* between the coronal and transverse planes
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between C3-C7 what is the approximated disc height: body ratio
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2:5
largest regions allow greatest range of motion |
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which cervical vertebra contain transverse foramen?
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C3-6
allow passage of vertebral arteries |
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what good comes from having a broad and bi-fid spinous process in the cervical region?
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allows for strong muscular and ligmentous attachments
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why is C7 considered atypical?
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has characteristics of both cervical and thoracic vertebrae
spinous process is lone and slender no uncinate process usually no transverse foramen superior articular process is similar to cervical but inferior is similar to thoracic |
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what is the function of the lordotic curve in the cervical spine?
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to add resiliency to spine to axially compressive forces and balance the center of gravity of the skull over the spine
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what is a reduce in the cervical lordosis curvature called?
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hypolodosis
increase force on vertebral bodies muscle activity in posterior neck increases to maintain head positions and spinal stability |
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what is a increase in the usual cervical lordosis curvature?
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hyperlordosis
increases compressive force of facet and posterior elements |
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the optimal curve of the cervical is between what degrees?
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30-45*
when measured between lines drawn through C1-C7 |
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for the lower cervical spine what is the
flexion- extension- lateral bending- rotation- |
flex= 40*
extend= 24* lat bending= 47* rotation= 45* |
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where in the cervical spine does the maximum rotation occur?
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C1-C2
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where in the cervical spine does the maximum lateral flexion occur?
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C2-C4
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where in the cervical spine does the maximum flexion and extension occur?
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C1-C3 and C7-T1
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what types of can you have in the cervical spine?
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vascular- impengement or stretching the vertebral artery
canal or IVF stenosis- impengement of the canal or IVF fracture or dislocation intervertebral disc injury w/wo radiculopathy and or myelopathy- internal disc disruptions or fissures and inflamed nerves |
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who surmised that due to the criss-crossed arrangement of the fibers of the TLF, any lateral tension placed on it by the abdominal muscles would cause a significant extension moment- the "gain" of the TLF
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Farfan
liabilities to this theory |
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in the thoracic spine rotation is coupled with distortion of the corresponding rib pair. what does this mean to the ipsilateral side?
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ipsilateral accentuation of the concavity (rib angle) and flattening of the convexity of the rib
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in the thoracic spine rotation is coupled with distortion of the corresponding rib pair. what does this mean to the contralateral side?
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contralateral flattening of the concavity (rib angle) and accentuation of the convexity of the rib
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