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15 Cards in this Set

  • Front
  • Back

What muscles attach to the IT Band?

Gluteal maximus


Tensor fascia Latte

What muscles attach to the gluteal tuberosity

Gluteus maximus


What muscles attach to the greater Trochanter


gluteus medius


gluteus minimus


Piriformis


superior gemellus


inferior gemellus


Obturator internus


what muscles attach onto the Pes Anserine

Semitendinosus


sartorius


Gracilis


what muscle attaches onto the calcaneus

Soleus


plantaris


Gastrocnemius


What muscles attach onto the pubis

Pectineus


adductor longus


gracilis


adductor brevis


adductor magnus


What muscle attaches onto the 5 metatarsal

Fibularis brevis


Fibularis tertius

what muscles attach onto the medial and lateral epicondyle

Lateral epicondyle = supinator


Lateral epicondyle= anconeus


Medial epicondyle= pronator teres

what is the eccentric actions of the Rectus Femoris

Flexes the leg and thigh at knee joint


extends the thigh at the hip join


posteriorly tilts the pelvis at the hip joint

What is the eccentric actions of the Vastus Lateralis

Flexes the leg and thigh at the knee joint

What is the eccentric action of Vastus Medialis

flexes the leg and the thigh at the knee joint

What are the eccentric action of the Vastus Intermedius

Flexes the leg and thigh at the knee joint

What are the eccentric actions of Biceps Femoris

Extends the leg at knee joint


flexes the thigh at the hip joint


anteriorly tilts the pelvis at the hip joint


What are the eccentric Actions of Semiteninosis

extends the leg at the knee join


flexes the thigh at the hip joint


anteriorly tilts the pelvis at the hip joint

What are the eccentric actions of semimembranosus

extends the leg at the knee joint


flexes the thigh at the hip joint


anteriorly tilts the pelvis at the hip joint