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18 Cards in this Set

  • Front
  • Back
MENTAL HEALTH
This is your ability to deal in a reasonable way with the stress and changes of every day life.
PERSONALITY
which is a special mix of trait,feelings,attitudes,and habits.
SELF-CONCEPT
the veiw that you have of youself.
STRESS
body's respones to changes around you.
DISTRESS
stress that keeps you from doing the things you need to do or that causes you discomfort.
STRESSORS
the triggers of stress.
ADRENALINE
this hormone increases the level of sugar in your blood, which gives your body extra energy.
PHYSICAL-FATIGUE
extreme tiredness of the whole body.
PSYCHOLOGICAL-FATIGUE
extreme tiredness caused by your mental state.
FATIGUE
extreme tiredness.
DEFENSE-MECHANISMS
short-term way of dealing with stress.
ANXIETY-DISORDER
a disorder in which real or imagined fears keep a person from functioning normally.
MOOD-DISORDER
a disorder in which a person undergoes changes in mood that seem inappropriate or extreme.
DEPRESSION
a mood disorder involving feelings of hopelessness,helplessness, worthlessness,guilt,and sadness that continue for periods of weeks.
SCHIZOPHRENIA
a serious disorder in which a person's perceptions lose their connection to reality.
SUICIDE
intentonally killing oneself.
SUPPORT-SYSTEM
a network of people available to help when needed
TEEN-HOT-LINE
a special telephone service that teens can call when feeling stressed.