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18 Cards in this Set
- Front
- Back
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MENTAL HEALTH
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This is your ability to deal in a reasonable way with the stress and changes of every day life.
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PERSONALITY
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which is a special mix of trait,feelings,attitudes,and habits.
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SELF-CONCEPT
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the veiw that you have of youself.
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STRESS
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body's respones to changes around you.
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DISTRESS
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stress that keeps you from doing the things you need to do or that causes you discomfort.
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STRESSORS
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the triggers of stress.
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ADRENALINE
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this hormone increases the level of sugar in your blood, which gives your body extra energy.
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PHYSICAL-FATIGUE
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extreme tiredness of the whole body.
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PSYCHOLOGICAL-FATIGUE
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extreme tiredness caused by your mental state.
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FATIGUE
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extreme tiredness.
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DEFENSE-MECHANISMS
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short-term way of dealing with stress.
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ANXIETY-DISORDER
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a disorder in which real or imagined fears keep a person from functioning normally.
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MOOD-DISORDER
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a disorder in which a person undergoes changes in mood that seem inappropriate or extreme.
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DEPRESSION
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a mood disorder involving feelings of hopelessness,helplessness, worthlessness,guilt,and sadness that continue for periods of weeks.
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SCHIZOPHRENIA
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a serious disorder in which a person's perceptions lose their connection to reality.
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SUICIDE
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intentonally killing oneself.
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SUPPORT-SYSTEM
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a network of people available to help when needed
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TEEN-HOT-LINE
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a special telephone service that teens can call when feeling stressed.
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