• Shuffle
    Toggle On
    Toggle Off
  • Alphabetize
    Toggle On
    Toggle Off
  • Front First
    Toggle On
    Toggle Off
  • Both Sides
    Toggle On
    Toggle Off
  • Read
    Toggle On
    Toggle Off
Reading...
Front

Card Range To Study

through

image

Play button

image

Play button

image

Progress

1/11

Click to flip

Use LEFT and RIGHT arrow keys to navigate between flashcards;

Use UP and DOWN arrow keys to flip the card;

H to show hint;

A reads text to speech;

11 Cards in this Set

  • Front
  • Back

Food system

Is the pathway that food travels from the farm to food manufacturers, to food retailers and finally to the consumers plate.

Food production

-primary food production- agriculture and the raising of animals


-food processing

Food distribution

-retail outlets


-supermarkets' small local stores

Food consumption

-restaurants, cafes, takeaway food outlets


-meals prepared and eaten at home




More people eat out regularly


More ready made/ convenience meals


Health eating-functional foods


Ethically produced food and the environment

Obesity (overconsumption of food)

Obesity carrying excess body weight in the form of fat.
-rate has increased
Physical activity refers to any structured or incidental body movement that causes the muscles to work and uses more energy than the person would if they were resting. 


...

Obesity carrying excess


body weight in the form


of fat.


-rate has increased




Due to:


-portion sizes, packaging


-positioning of foods in supermarkets


-environment


-change in social and physical environments, 'urban sprawl'


-greater access to unhealthy food


-portion sizes


-time


-work environment


-lower levels of physical activity

The daily eating habits of Victorians

Overeating, skipping breakfast and occasional treats are now seen as normal

Causes of overweight and obesity

-Energy balance


-Availibility of food


-Mindless eating is eating food without paying adequate attention to what and how much is being eaten

Sedentary behaviour

Sedentary behaviour refers to sitting or lying down (not sleeping), and uses little expenditure of energy.

-lead to dev. Of overweight and obesity, that can lead to type 2 diabetes, stroke or heart disease.


-electronics



Physical activity refers to any structured or incidental body movementthat causes the muscles to work and uses more energy than the person would if they were resting

Establishing healthy diets in children

Healthy diets - that is, diets that reflect the Australian Dietary Guidelines and the Australian guide to healthy eating- and patterns of healthy eating to reach their full potential and to lead a healthy life. 

Healthy diets - that is, diets that reflect the Australian Dietary Guidelines and the Australian guide to healthy eating- and patterns of healthy eating to reach their full potential and to lead a healthy life.

Modelling healthy eating patterns for children

The role of parents in modelling healthy eating to children