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34 Cards in this Set

  • Front
  • Back

Emotions

mental states or feelings associated with our evaluation of our expressions

Primary Emotions

a small number (perhaps even) of emotions believed by some theorists to be cross-culturally universal

Discrete Emotions Theory

Emotions As Evolved Expression (aka emotions are innate)

Display Rule

one of the cultural guidelines for how and when to express emotions


Primary Emotions

cross-culturally universal emotions

Examples of Primary Emotions

-Happiness


-Disgust


-Sadness


-Fear


-Surprise


-Contempt


-Anger

Subliminal

stimuli that is below the threshold for awareness

Mere exposure effect

repeated exposure to a stimulus makes us more likely to feel favorably toward it

Facial feedback hypothesis

you're likely to feel emotions that correspond to your facial expressions

Nonverbal leakage

an unconscious spillover of emotions into nonverbal behavior




EX. biting your nails

Longevity

associated with living longer

Broaden and build theory

Happiness breeds success in our work, family, and love lives, in turn breeding more happiness

marriage (committed)

married people tend to be happier than unmarred people

friendships

people with many good friends are happier than people with a few

college

people who graduate from college tend to be happier than non-graduates

religion

people who have spiritual beliefs tend to be happier than people who don't

political affliction

republicans happier than democrats

exercise

people who exercise tend to be happier and less depressed

graditiude

people who are grateful for what they have tend to be happier

flow

people in the midst of flow, a mental state in which we are completely immersed in what we are doing tend to be especially happy

durability bias

we believe that both our good and bad moods will last longer than they do

winning the lottery

people are very happy for two months then return to their baseline (how they were before)

paraplegia

also return to their baseline after a few months

Motivation

psychological drives that propel us

Drive Reduction Theory

all about reducing the frustration

incentive theories

we are often motivated by positive goals

intrinstic movitavtion

motivated by internal goals

extrinstic movitation

motivated by external goals

Lateral Hypothalamus

plays a role in initialing eating

ventromedial hypothalamus

seems to indicate when to stop eating

set point

a value that establishes a range of body fat and muscle mass we tend to maintain

Internal-external theory

people are motivated to eat more by external cues

bulimia

individuals engage in recurrent binge eating

anorexia

individuals become emaciated in their relentless pursuit of thinness