Use LEFT and RIGHT arrow keys to navigate between flashcards;
Use UP and DOWN arrow keys to flip the card;
H to show hint;
A reads text to speech;
102 Cards in this Set
- Front
- Back
las artes marciales
|
martial arts
|
|
atletismo
|
track and field
|
|
aumentar de peso
|
to gain weight
|
|
bajar de peso
|
to lose weight
|
|
balanceado/a
|
balanced
|
|
el ciclismo
|
cycling
|
|
la dieta
|
diet
|
|
es preciso
|
it's necessary
|
|
escalar montanas
|
to go mountain climbing
|
|
estar en plenta forma
|
to be in good shape
|
|
estirarse
|
to stretch
|
|
hacer abdominales
|
to do situps
|
|
inscribirse
|
to enroll
|
|
levantar pesas
|
to lift weights
|
|
lo suficiente
|
enough
|
|
el montanismo
|
mountain climbing
|
|
moverse (ue)
|
to move
|
|
la natación
|
swimming
|
|
por
|
for (a period of time)
|
|
remar
|
to row
|
|
el remo
|
rowing
|
|
saltar a la cuerda
|
to jump rope
|
|
sano/a
|
healthy
|
|
el senderismo
|
hiking
|
|
sudar
|
to sweat
|
|
Ya lo sé.
|
I already know.
|
|
el bienestar
|
well-being
|
|
la competencia
|
competition
|
|
dedicar
|
to dedicate
|
|
Deja de fumar.
|
stop smoking.
|
|
entrenarse
|
to train
|
|
el estrés
|
stress
|
|
evitar
|
to avoid
|
|
la grasa
|
fat
|
|
el hábito
|
habit
|
|
hacer régimen
|
to be on a diet
|
|
mantenerse en forma
|
to stay in shape
|
|
No añadas sal.
|
Don't add salt.
|
|
No fumes más.
|
Don't smoke anymore.
|
|
No seas....
|
don't be...
|
|
Ponte en forma.
|
Get into shape.
|
|
profundamente
|
deeply
|
|
relajarse
|
to relax
|
|
respirar
|
to breath
|
|
la salud
|
health
|
|
Ten cuidado.
|
Be careful.
|
|
acordarse (ue) de
|
to remember
|
|
cansarse
|
to get tired
|
|
dar permiso
|
to give permission
|
|
divertirse (ie)
|
to have fun
|
|
doler (ue)
|
to hurt/ache
|
|
enfermarse
|
to get sick
|
|
Es que...
|
It's just that...
|
|
hacerse daño
|
to hurt yourself
|
|
Iba a...pero no pude.
|
I was going to...but I couldn't.
|
|
lastimarse
|
to injure
|
|
olvidarse (de)
|
to forget about/to
|
|
quejarse (de)
|
to complain about
|
|
tener calambre
|
to have a cramp
|
|
torcerse (ue)
|
to sprain
|
|
la barba
|
beard
|
|
la barbilla
|
chin
|
|
el bigote
|
moustache
|
|
la boca
|
mouth
|
|
el brazo
|
arm
|
|
el cabello/el pelo
|
hair
|
|
la cabeza
|
head
|
|
la cara
|
face
|
|
el corazón
|
heart
|
|
el cuello
|
neck
|
|
el cuerpo
|
body
|
|
el dedo
|
finger
|
|
el dedo del pie
|
toe
|
|
el diente
|
tooth
|
|
la espalda
|
back
|
|
el estómago
|
stomach
|
|
la frente
|
forehead
|
|
la garganta
|
throat
|
|
el hombro
|
shoulder
|
|
labio
|
lip
|
|
lengua
|
tounge
|
|
la mano
|
hand
|
|
la mejilla
|
cheek
|
|
la muela
|
molar
|
|
la nariz
|
nose
|
|
el ojo
|
eye
|
|
la oreja
|
ear
|
|
la pantorilla
|
calf
|
|
el párpado
|
eyelid
|
|
el pecho
|
chest
|
|
el pelo
|
hair
|
|
las pestañas
|
eyelashes
|
|
el pie
|
foot
|
|
la piel
|
skin
|
|
la pierna
|
leg
|
|
la rodilla
|
knee
|
|
el rostro
|
face
|
|
la sangre
|
blood
|
|
el tobillo
|
ankle
|
|
el pulgar
|
thumb
|
|
la muñeca
|
wrist
|
|
el muslo
|
thigh
|