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102 Cards in this Set

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las artes marciales
martial arts
atletismo
track and field
aumentar de peso
to gain weight
bajar de peso
to lose weight
balanceado/a
balanced
el ciclismo
cycling
la dieta
diet
es preciso
it's necessary
escalar montanas
to go mountain climbing
estar en plenta forma
to be in good shape
estirarse
to stretch
hacer abdominales
to do situps
inscribirse
to enroll
levantar pesas
to lift weights
lo suficiente
enough
el montanismo
mountain climbing
moverse (ue)
to move
la natación
swimming
por
for (a period of time)
remar
to row
el remo
rowing
saltar a la cuerda
to jump rope
sano/a
healthy
el senderismo
hiking
sudar
to sweat
Ya lo sé.
I already know.
el bienestar
well-being
la competencia
competition
dedicar
to dedicate
Deja de fumar.
stop smoking.
entrenarse
to train
el estrés
stress
evitar
to avoid
la grasa
fat
el hábito
habit
hacer régimen
to be on a diet
mantenerse en forma
to stay in shape
No añadas sal.
Don't add salt.
No fumes más.
Don't smoke anymore.
No seas....
don't be...
Ponte en forma.
Get into shape.
profundamente
deeply
relajarse
to relax
respirar
to breath
la salud
health
Ten cuidado.
Be careful.
acordarse (ue) de
to remember
cansarse
to get tired
dar permiso
to give permission
divertirse (ie)
to have fun
doler (ue)
to hurt/ache
enfermarse
to get sick
Es que...
It's just that...
hacerse daño
to hurt yourself
Iba a...pero no pude.
I was going to...but I couldn't.
lastimarse
to injure
olvidarse (de)
to forget about/to
quejarse (de)
to complain about
tener calambre
to have a cramp
torcerse (ue)
to sprain
la barba
beard
la barbilla
chin
el bigote
moustache
la boca
mouth
el brazo
arm
el cabello/el pelo
hair
la cabeza
head
la cara
face
el corazón
heart
el cuello
neck
el cuerpo
body
el dedo
finger
el dedo del pie
toe
el diente
tooth
la espalda
back
el estómago
stomach
la frente
forehead
la garganta
throat
el hombro
shoulder
labio
lip
lengua
tounge
la mano
hand
la mejilla
cheek
la muela
molar
la nariz
nose
el ojo
eye
la oreja
ear
la pantorilla
calf
el párpado
eyelid
el pecho
chest
el pelo
hair
las pestañas
eyelashes
el pie
foot
la piel
skin
la pierna
leg
la rodilla
knee
el rostro
face
la sangre
blood
el tobillo
ankle
el pulgar
thumb
la muñeca
wrist
el muslo
thigh