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13 Cards in this Set

  • Front
  • Back

Motivation

-the foundation of sport performance and achievement


-can't reach full potential without it


complex and mulit�acted


variable-situation,level, age,depends the device way in which athletes interpret their sport related experience


Level and type is shown in behavior patterns(motivation, sleep,teammates,practoce)

Evaluating motivation within individual

Quantity of motivation: how into the sport and how well she is currently performing




Quality of motivation- sustained positive engagement in sport, degree of enjoyment and psychological and physicolo�ical benefit associated with sport involvement.


*Both linked to how athlete think before,during and after sport experience.

Two key components to motivation level&experience are athlete perception of

Competence:high or low


Autonomy: high or low

Achievement goal framework

perceptions of competence


(how able we think we are)


+


Differences in goal perspective


(ways in which individuals judge their competence and perceive success)


=


Quantity and quality for our motivation

Achievement goal framework: Central goal perspectives

governs the way athletes think about achievement and guides subsequent decision-making action.

TASK

Athlete is focused on what he or she is doing and is thinking primarily about how to accomplish the task.


-exhibit comfort, gain skill, knowledge,perform at one's best, competent and successful if achieves goal.


*Related to quality

Ego

relies on social comparisons with others.




-preoccupied with the adequacy of ability and superior competence compared to others.




-focused on whether they're good enough(if confidence is low) and how to prove(rather than improve) his or her high level of competence(if confidence is high)


-high quantity of motivation(if he or she has high ability)

Task involvement

-think, act and feel in a motivated manner regardless of her or his level of perceived ability


-high quality motivation

Ego involvement

-can work similar to task involvement but when the possibility of demonstrating su[erior competence is slim to none, the quantity and quality of motivation is diminished

Goal orientation occurrence

-high ego/low task


-high task/low ego


-high ego/high task*best achievement profile and results


-low ego/low task


-task and ego goal orientation have different behavioral cognitive, and affective patterns in sport.


-both impact short-term performance and quantity and quality of long-term participation

Impacts of goal orientation

task orientated: related to pos motivational outcome(effort cause of success), physical ability is changeable


ego orientated:boredom, belief that deception is a cause of success, anxiety, ability seen as a gift

Ego Approach Goal

-must demonstrate superior ability


-relates positively to achievement striving

Ego Avoidance goal



-athlete does not to reveal his or her inferiority


-greater fear of failure


-high anxiety


-lower intrinsic motivation


-Amotivation