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40 Cards in this Set

  • Front
  • Back

Pineal Gland

An endocrine gland that is in the brain & produces melatonin

NREM Sleep

Non-rapid eye movement sleep, quiet sleep, body's physiological functions & brain activity slow down

REM Rebound

The amount of time spent in REM sleep increases by as much as 50%

Cognitive Theory of Dreams

The first scientific theory of dreaming based on guantativd analysis

Sleep Apnea

The sleepers airway becomes narrowed or blocked causing very shallow breathing or repeated pauses in breathing.

Sleep Deprivation

Develope micro sleeps, episode sleeps lasting only a few seconds that occur during wakefulness. People who go w/o sleep for a day or more also experience disruptions

Addiction

A condition in which a person feels psychologically and physically compelled to take a specific drug

Psychoactive Drugs

A drug that alters consciousness, perception, mood, and behavior.

Nicotine

A stimulant drug found in tobacco products

Morphine

A primary ingredient in opiods; used as a sedative drug

Euphoria

A feeling of intense excitement and happiness

Marijuana

Most widely used illegal drug, active ingredients is THC; when smoked, THC reaches the brain within 30 secs.

Sedative

A substance that induces sedation by reducing irritability or excitement. At higher doses it may result in slurred speech, staggering gait, poor judgment, and slow uncertain reflexes.

Adaptive (Evolutionary) Theory of sleep

Inactivity at night is an adaption that served a survival function by keeping organisms out of harms way.

Freudian Dream Theory

Emphasized the importance of the unconscious mind, and a primary assumption is that the unconscious me d governs behavior to greater degree than people suspect

Drug Tolerance

A condition in which increasing amounts of physically addictive drug are needed to produce the original desired effect

Physical Dependence

A condition which a person has physically adapted to a drug so he or she must take the drug so that he or she must take the drug regularly in order to not withdrawal.

Opioids

A category of psychoactive Drugs that are chemically similar to morphine and have strong pain releving properties also called opiates or narcotics

Consciousness

Personal awareness of mental activities internal sensations and external environment

Circadian Rhythm

A cycle of rhythm that is roughly 24hrs long the cyclical daily fluctuations in biological and psychological processes.

Paradoxical Sleep

Type ofof seep during which rapid eye movement and dreaming usually occur and country muscle activity is suppressed, also called active sleep or paradoxical sleep.

LSD

A synthetic drug

Caffeine

A stimulant drug found in coffee, tea, cola chocolate, and many over the counter drugs.

Insomnia

A condition which a person regularly experiences an inability to fall asleep, to stay asleep, or to feel adequately rested by sleep

Narcolepsy

A sleeping disorder characterized by excessive daytime sleepiness and. Reid lapses into sleep throughout the day

Attention

The capacity to selectively focus awareness on particular stimuli in your external environment or on your internal thoughts of sensations

REM sleep

Type of sleep during which rapid eye movement and dreaming usually occur and voluntary muscle activity and suppressed

Sleepwalking

A sleep disturbance characterized by an episode of walking or performing other actions during stage 3 or 4 NREM sleep.

Restorative Theory of Sleep

The nation that the body I'd constantly striving t achieve an optimal physiological state

Activation synthetic theory

The theory that brain activity during sleep produces dream images, which are combined by the rain into a dream story

CPAP

A device that increases air pressure in the throat so that the airway remains open

Stimulants

A category of psychoactive Drugs that increase brain activity aroused behavior and increases mental alertness

Analgesia

The inability to feel pain

Alcohol

Reduces tension and anxiety. It's a depressant.

Withdrawal symptoms

Physical and mental symptoms that occur after stopping or reducing intake of a drug

Stimulants

A substance that raises levels of physiological or nervous activity in the body

Heroine

An opiate typically used as a recreational drug for its euphoric effects 1

Hallucinogen

A psychoactive agent which can cause hallucinations, perceptual anomalies and other substantial subjective change in thoughts, emotion, and consciousness

Depressant

a drug that lowers neurotransmisson levels which is to depress or reduce arousal or stimulation in various areas of the brain

Psychedelic

Relating to or denoting drugs that produce hallucinations and apparent expansion of consciousness