Use LEFT and RIGHT arrow keys to navigate between flashcards;
Use UP and DOWN arrow keys to flip the card;
H to show hint;
A reads text to speech;
25 Cards in this Set
- Front
- Back
|
While working, your clothing should always be stylish, comfortable, and _____. A. Highly accessorized B. Formal C. Functional D. Colorful |
C. Functional |
|
|
Your _____ involves your posture and the way you walk and move. A. Physical fitness B. Physical presentation C. Physical problems D. Physical activity |
B. Physical presentation |
|
|
The way to counter the negative impact of repetitive motions or long periods spent in one position is by _____. A. Stretching and walking around at intervals B. Wearing ill fitting shoes C. Practicing regular body manipulation D. Being aware of the body vascular system |
A. Stretching and walking around at intervals |
|
|
There are consequences to not maintaining a professional image in the salon including loss of clients, a poor reputation, and _____. A. Loss of self esteem B. A bad attitude C. Having fewer friends D. Loss of income |
D. Loss of income |
|
|
Your shoulders should be relaxed and _____ when you are providing client services. A. Slightly curved B. Level C. Slightly arched D. Extended |
B. Level |
|
|
One weak moment of _____ right before performing a service because you did not plan ahead could spell disaster. A. Drinking coffee B. Texting a friend C. Posting on Facebook D. Calling a friend |
A. Drinking coffee |
|
|
The science of designing the workplace as well as it's equipment and tools to make specific body movements more comfortable, efficient, and safe is _____. A. Economics B. Ergonology C. Ergonomics D. Ecology |
C. Ergonomics |
|
|
The daily maintenance of cleanliness by practicing good healthful habits is _____. A. Personal hygiene B. Physical presentation C. Professional image D. Professional hygiene |
A. Personal hygiene |
|
|
The impression you project through both your outward appearance and your conduct in the workplace is _____. A. Personal hygiene B. Physical presentation C. Professional image D. Professional hygiene |
C. Professional image |
|
|
Which of these items should be kept in your hygiene pack? A. Lipstick B. Toothbrush C. Teeth whitener D. Gum |
B. Toothbrush |
|
|
As a professional cosmetologists, you should brush and floss your teeth and use _____ throughout the day as needed. A. Lotion B. Antiseptic C. Fragrance D. Mouthwash |
D. Mouthwash |
|
|
In addition to being free of dirt, it is important that your clothing is _____. A. Stain free B. New C. Expensive D. Colorful |
A. Stain free |
|
|
To help protect your clothing from dirt and stains, consider investing in _____ to wear at work. A. A pair of scrubs B. An apron or smock C. A pair of coveralls D. Scotch guarded clothing |
B. An apron or smock |
|
|
Ensure you are dressed for success by tuning in to _____. A. Your innermost desires B. The weather and environment C. The salons culture D. Your career goals |
C. The salons culture |
|
|
Your shoes should have a low heel and _____. A. Offer good arch support B. Have a tight fit C. Have a soft sole D. Have a loose fit |
A. Offer good arch support |
|
|
As you work, your neck should be _____. A. Bent over the client B. Elongated and balanced above the shoulders C. Leaning toward the dominant hand D. Leaning away from the dominant hand |
B. Elongated and balanced above the shoulders |
|
|
One goal of ergonomics is to make workplace tools safer and more _____. A. Attractive B. Flexible C. Economical D. Efficient |
D. Efficient |
|
|
Negative gossip and _____ can bring an ideal atmosphere to a halt. A. Poor listening B. Impolite demeanor C. Friendliness D. Consideration |
B. Impolite demeanor |
|
|
An awareness of your posture and _____, coupled with good work habits, proper tools, and equipment, will enhance your health and comfort. A. Height B. Weight C. Movements D. Activity |
C. Movements |
|
|
As you work, you should hold your elbows at no more than a _____ degree angle away from your body for extended periods of time. A. 60 B. 90 C. 15 D. 25 |
A. 60 |
|
|
As you work, your wrists should be kept in a _____ as much as possible. A. Straight or neutral position B. Turned upward position C. Bent position D. Turned downward position |
A. Straight of neutral position |
|
|
As you work, a good guideline to follow is to _____. A. Endure long periods of uninterrupted repetitive motions B. Keep your back and neck relaxed C. Avoid regular stretching exercises D. Use ergonomically designed implements |
D. Use ergonomically designed implements |
|
|
Repetitive motions have a cumulative effect on the muscles and _____. A. Bones B. Joints C. Tendons D. Skin |
B. Joints |
|
|
To avoid ergonomic relayed injuries, consider using ______. A. A back brace B. Knee braces C. An anti fatigue mat D. A heated body wrap |
C. An anti fatigue mat |
|
|
Establishing a professional online image is an essential ______ attribute. A. Spiritual B. Image building C. Personal D. Popularity building |
B. Image building |
