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75 Cards in this Set

  • Front
  • Back

Counciouness

Our awareness of ourselves and our environment

Cognitive neuroscience

Study of brain activity linked with mental process

Dual track consciousness

Conscious and unconscious

Unconscious

Parallel processing, multitasking, altered states

States of consciousness

Sleeping


Dreaming


Resting


Hallucinating


Meditating


Day-dreaming

Circadian Rythm

Biological rhythm


Internal clock that regulates states of consciousness

Inn-attentional Blindness

Blind to all but a tiny sliver of visual stimulus

Change blindness

Blind to change

Selective attention

Paying attention to only one thing at a time

Pineal gland

Regulates melatonin


Controlled by SCN


Controlled by sunlight

Marvin Minsky

"The mind is what the brain does"

Alpha waves

Slow brain waves of a relaxed awake state

Hallucinations

False sensory experiences


Commonly experienced during NREM 1

Delta waves

Large slow brain waves associated with deep sleep

Name the stages of sleep in order that they occur

Awake


NREM 1


NREM 2


NREM 3 / NREM 4


NREM 2


REM

Sleep spindles

Bursts of rapid with rythmatic brain activity occurring during NREM 2

How long does the sleep cycle last

About 90 minutes

Suprachiasmatic Nucleus (SCN)

Decreases production of melatonin

Name the five things sleep help us do

1. Sleep protects


2. sleep helps us recuperate


3. sleep helps restore and rebuild fading memories


4. sleep feeds creative thinking


5. sleep supports growth

Impacts of lack of sleep

Can cause weight gain


Increases ghrelin hungry hormone


Decreases leptin not hungry hormone


Increases cortisol stress hormone

Stanley Coren

Sleep manipulation

John B Watson

Behaviorist

Major sleep disorders

Insomnia


Narcolepsy


sleep apnea


Night terrors

Insomnia

Persistent problems either falling or staying asleep

Narcolepsy

Causes sudden attacks of overwhelming sleepiness

Sleep apnea

Stop breathing during sleep until forced to inhale

Night terrors

Occurs mostly in children


Causes double heart and breathing rates


Terrifies subjects

Dream

Sequence of images, emotions, and thoughts passing through sleep

Sigmund Freud

Interpreted dreams

Manifest content

The remembered storyline of a dream

Latent content

The underlying meaning of a dream

Why do we dream

To develop and preserve neural pathways


To make sense of neural static


To reflect cognitive developments

Cocktail party effect

Your ability to attend the only one voice among many

REM rebound

Tendency for REM sleep to increase following REM sleep deprivation

Psychoactive drugs

A chemical substance that alters perceptions and moods

innattentional blindness

Failing to see visible objects when our attention is directed elsewhere

Dual processing

The principle that information is often simultaneously processed on separate conscious and unconscious tracks

Blindsight

Condition where person can respond to visual stimulus without experiencing it

What percent of what we do is unconscious

80 to 90%

Parallel processing

The processing of many aspects of a problem simultaneously

Sleep

Periodic natural loss of consciousness

REM Sleep

Rapid eye movement sleep


I sleep stage where vivid dreams occur


A.k.a. paradoxical sleep

Substance use disorder

Continued substance craving and use despite significant life disruption or physical risk

Tolerance

Building up immunity to drugs requiring to take larger dose

Addiction

Compulsive craving of drugs

Addiction

Compulsive craving of drugs

Withdrawal

Discomfort and distress that follows quitting addictive drug her behavior

Three major categories of psychoactive drugs

Depressants


Stimulants


Hallucinogens

Three major categories of psychoactive drugs

Depressants


Stimulants


Hallucinogens

Depressants

Drugs such as alcohol, barbiturates, and opiates that reduce neural activity and slow body functions

Three major categories of psychoactive drugs

Depressants


Stimulants


Hallucinogens

Depressants

Drugs such as alcohol, barbiturates, and opiates that reduce neural activity and slow body functions

Barbiturates

Tranquilizers that depress the nervous system

Three major categories of psychoactive drugs

Depressants


Stimulants


Hallucinogens

Depressants

Drugs such as alcohol, barbiturates, and opiates that reduce neural activity and slow body functions

Barbiturates

Tranquilizers that depress the nervous system

Opiates

Depressed neural functioning

Stimulants

Excite neural activity and speeds up bodily functions

Stimulants

Excite neural activity and speeds up bodily functions

Examples of stimulants

Caffeine


Nicotine


Amphetamines


Cocaine


Ecstasy


Methamfetamines

Nicotine

A stimulating and highly addictive psychoactive drug in tobacco

Nicotine

A stimulating and highly addictive psychoactive drug in tobacco

Cocaine

Powerful and addictive stimulant produces temporary increase in alertness and euphoria

Nicotine

A stimulating and highly addictive psychoactive drug in tobacco

Cocaine

Powerful and addictive stimulant produces temporary increase in alertness and euphoria

Methamfetamines

Stimulates the central nervous system


accelerated body functions


Associated energy and mood changes

Nicotine

A stimulating and highly addictive psychoactive drug in tobacco

Cocaine

Powerful and addictive stimulant produces temporary increase in alertness and euphoria

Methamfetamines

Stimulates the central nervous system


accelerated body functions


Associated energy and mood changes

Ecstasy

Produces euphoria


Social intimacy

Nicotine

A stimulating and highly addictive psychoactive drug in tobacco

Cocaine

Powerful and addictive stimulant produces temporary increase in alertness and euphoria

Methamfetamines

Stimulates the central nervous system


accelerated body functions


Associated energy and mood changes

Ecstasy

Produces euphoria


Social intimacy

Hallucinogens

Disorders perception and invokes sensory images