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26 Cards in this Set

  • Front
  • Back

Consciousness

an awareness of ourselves and our environment

Unconscious Parallel Processing

Unconscious memory development of concepts (I dont like the dentist)

Sequential Conscious Processing

Memories that when you attempt to access them have some linearity and context to them

Circadian Rhythm

24 hour cycle of our bodies day/night cycle

NREM-2

periodic bursts of rapid rhythmic brain wave activity

NREM-1

Slowed breathing and irregular brain waves




Hypnagogic sensastions (mild hallucinations)

NREM-3

Deep sleep (sleepwalking)

REM Sleep

Rapid Eye movement




Dreams




Paralyzes you

Psychoactive Drugs

Chemical substances that alter perceptions and moods through their actions at neural synapses (affects consciousness

Addiction

A compulsive craving for a substance despite its adverse consequences

Depressants

reduce neural activity and slow body functions




(alcohol, barbiturates, and Opiates)

How does alcohol work?

Disinhibition




Slowed neural processing




Memory Impairment

How does Barbiturates (tranquilizers) work?

depresses the actiivity of the central nervous system




reduces anxiety




Impairs memory and judgement




Harmful with alcohol

How does Opiates work?

Depress neural activity




Temporarily lessening pain and anxiety




Mimics endorphins




After repeated use can cause the brain to stop producing endorphins

Stimulants

temporarily excite neural activity and speed up body functions




(Caffeine, Nicotine, Cocaine, Meth, and MDMA)

How does Caffeine work?

stimulates nervous system and increases heart and breathing rates to create a 3-4 hour energy burst

How does Nicotine work?

takes away unpleasant craving by triggering the release of epinephrine, norephinephrine, dopamine, and endorphins

How does Cocaine work?

blocks the reuptake of dopamine serotonin, and norepinephrine causing an immediate euphoria followed by a crash

How does Methamphetamine work?

Triggers the release of dopamine which enhances mood and energy




After repeated use the brain stops naturally producing as much dopamine

How does MDMA/Ecstasy/Molly work?

stimulate and mild hallucinogen triggers release of dopamine and serotonin and blocks reuptake of serotonin

Hallucinogens

distort perceptions and evoke sensory images in the absence of sensory input (hallucination)




(LSD, Marijuana)

How does LSD work?

Blocks the actions of a subtype of serotonin




Leads to vivid hallucinations




Emotional reactions can range from euphoria to detachment to panic depending ont the user's current mood

How does Marijuana work?

major active ingredient (THC) causes similar effects to alcohol but is also a mild hallucinogen




Amplifies sensitivity to colors sounds tastes and smells




Heavy use can lead to shrinkage brain areas that process memories and emotions

Two-Factor Theory

Emotions have two factors




(physical arousal and cognitive label)

Problem-Focused Coping

developing a strategy and taking steps to eliminate a stressor

Emotion-focused coping

focus on managing the negative emotions associated with stress