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72 Cards in this Set

  • Front
  • Back
la alergia
allergy
el antibiotico
antibiotic
la aspirina
aspirin
estar resfriado
to have a cold
estornudar
to sneeze
la fiebre
fever
el grado centigrado
centigrade degree
la gripe
flu
el jarabe
syrup
la tos
cough
el corazon
heart
contener
to contain
desarrollar
to develop
evitar
to avoid
exigir
to demand
el musculo
muscle
el oido
ear
el pecho
chest
aconsejar
to advise
incluir
to include
quejarse
to complain
saltar una comida
to skip a meal
tomar
to take/to drink
abdominales
crunshes
el calambre
cramp
ejercicios aerobicos
aerobics
estar en forma
to be fit
esirar
to stretch
flexionar
to flex, to stretch
fuerte
strong
la fuerza
strength
hacer bicileta
to use a stationary bike
hacer cinta
to use a treadmill
hacer flexiones
to do push-ups
relajarse
to relax
repirar
to breathe
yoga
yoga
la alimentacion
nutrition, feeding
los alimentos
food
apropiado
appropriate
el calcio
calcuim
el carbohidrato
carbohydrate
la comida basura
junk food
la dieta
diet
la edad
age
la energia
energy
equilibrado
balanced
la estatura
height
la fibra
fiber
el habito alimenticio
eating habit
el hierro
iron
lleno
full
la merienda
snack
nutritivo
nutritious
el peso
weight
la proteina
protein
saludable
healthy
vacio
empty
la vitamina
vitamin
aguantar
to endure, to tolerate
aunque
despite, even when
el consejo
advise
la manera
way
el nivel
level
caerse de sueno
to be exhausted, sleep
concentrarse
to concerntrate
confianza en si mismo
self-confidence
estar de buen/mal humor
to be in a good or bad mood
el estres
stress
estresado
stressed out
preocuparse
to worry
sentirse fatal
to feel awful