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377 Cards in this Set

  • Front
  • Back

Effects of Empty chair Technique: Resolved Clients

Increased understanding, empathy, forgiveness



More intense emotions during empty-chair technique



Best treatment outcomes

Process of Therapy

Relationship between client and therapist



Application of therapists' own technique



Client's commitment to change

What Clinical Psychologists?

Hold Ph.D (of philosophy) or


Psy.D (of psychology)



5/+ years of training

What are psychiatrists?

Medical doctors



Specialize in psychotherapy and biomedical treatments

What is the goal of psychoanalysis?

Insight



Conscious awareness of psychodynamics underlying their problems

Why do psychoanalysts believe insight will help the client?

Repeatedly encounters and deals with buried emotions & conflicts



Psychic energy can be released

How did Freud view mental events?

Meaningfully associated with one another



Clues contents of unconscious found in constant stream of thoughts

Technique of Free Association

Clients report verbally any thoughts, feeling, images that enter awareness



Without censorship



Thoughts primarily determined by internal factors


What does the analyst want to get out of Free Association?

Does not expect it will lead directly to unconscious matter



Thoughts provide clues concerned important themes



E.g., client's stream of thoughts stop after she mentioned father

Psychoanalysts on Dream Interpretations

Dreams express impulses that defences keep in unconscious



Threatening material still disguised to prevent anxiety

Free Association and Dreaming

Ask client to freely associated each element of the dream



Arrive at understanding of what the symbols represent

What is "resistance"?

Defensive manoeuvres



Hinder process of therapy



Strong unconscious investment in maintains status quo

Why is "resistance" important in therapy?

Sign that anxiety-arousing sensitive material is being approached



Must explore reasons for resistance

What is "transference"?

Client responds as if therapist was important figure from client's past



Responses are irrational

Why is "transference" important?

Bring out into open repressed feelings and maladaptive behaviour patterns



Therapist can then point out to client



Must be analyzed & resolved for full resolution

Positive Transference

Client transfers feelings of intense affection, dependency or love to analyst

Negative transference

Irrational expressions of anger, hatred, or disappointment

Psychoanalysts on Dream Interpretations

Dreams express impulses that defences keep in unconscious



Threatening material still disguised to prevent anxiety

Free Association and Dreaming

Ask client to freely associated each element of the dream



Arrive at understanding of what the symbols represent

What is "resistance"?

Defensive manoeuvres



Hinder process of therapy



Strong unconscious investment in maintains status quo

Why is "resistance" important in therapy?

Sign that anxiety-arousing sensitive material is being approached



Must explore reasons for resistance

What is "transference"?

Client responds as if therapist was important figure from client's past



Responses are irrational

Why is "transference" important?

Bring out into open repressed feelings and maladaptive behaviour patterns



Therapist can then point out to client



Must be analyzed & resolved for full resolution

Positive Transference

Client transfers feelings of intense affection, dependency or love to analyst

Negative transference

Irrational expressions of anger, hatred, or disappointment

What is "interpretation"?

Any statement by the therapist



Intended to provide the client with insight into his or her behaviour or dynamics

Importance of an interpretive statement?

Confronts client with something they have not previously admitted into consciousness

What is the general rule in psychoanalytic treatment?

Interpret what is already near the surface and just beyond client's current awareness

Why might offering "deep" interpretations be considered poor technique?

Even if they are correct they are so far removed from clients current awareness they cannot be informative or helpful



It is the client who must eventually arrive at insight

Classical Psychoanalysis

Expensive & time-consuming



To rebuild the client's personality



Client seen 5X a week for 5 yrs


(Practiced by Freud)

Humanistic psychotherapy

Seen as human encounters between equals



Environment where client can self-explore without needing to block natural tendencies

Criticisms of Classical Psychoanalysis

Impractical and unnecessary



Rate of improvement highest at beginning and decreases over time (after 10 sessions)

Support for Classical Psychoanalysis

More effective in treating certain disorders than brief therapy



Greater improvement in 3-year follow up

Brief Psychodynamic Therapy

Emphasized maladaptive influences of past and relating them to current pattern of self-defeating behaviour



Importance of insight and interpretation

How are therapist and client situated in brief psychodynamic therapy?

Sit facing each other



Conversation replaces free association



Client seen 1-2 times a week

What is the goal of brief psychodynamic therapy?

Help clients deal with specific life problems



Teach client specific interpersonal and emotion-control skills

Interpersonal Therapy

Focused on clients current interpersonal problems


E.g., loss of relationship



Highly structured



Takes 15-20 sessions

Effectiveness of Interpersonal therapy?

Effective therapy for depression and somatic system disorder

How do humanistic theorists view humans?

Capable of consciously controlling their actions



Taking responsibility for their choices and behaviour



Posses resources for self-heal and personal growth

How do humanistic theorists view disorders?

Blocking of natural growth process



Brought about by distorted perceptions, lack of awareness about feelings, negative self-image

Humanistic vs. Psychoanalytic Therapy (past, present, future)?

Humanistic = focuses on present & future



Psychoanalytic = focus on past

Goal of "empty-chair technique"?

Evoke powerful feelings



Make client aware of unresolved issues that affect other relationships in their lives

Rogers's (Client-Centred Therapy) attitude toward research on humanistic therapy

Identity favours contributing to therapeutic success



Pioneer in tap-recording therapy session & analyzing

Perls's (Gestalt Therapy) attitude toward research on humanistic therapy

Anti-scientific attitude


(no systemic research)



As a result influence began to wane following his death

Effects of Empty chair Technique: Resolved Clients

Increased understanding, empathy, forgiveness



More intense emotions during empty-chair technique



Best treatment outcomes

Effects of Empty chair Technique: Unresolved Clients

Less understanding, forgiveness



Expressed less emotions during empty-chair technique



Less significant improvement in interpersonal problems after treatment

Cognitive approach to psychotherapy

Role of irrational and self-defeating thought patterns



Help clients discover and change the cognitions underlying their problems

Cognitive therapists vs Psychoanalysts

Do not emphasis unconscious



Rather, point out that we reflect reality based on habitual thought patterns

Ellis's Rational-Emotive Therapy

Irrational thoughts


= immediate cause of self-defeating emotions

ABCD model of Ellis's Rational-Emotive Therapy

A = activating event


B = belief system


C = cognitive sequences


D = disputing

A's of Ellis's Rational-Emotive Therapy

Activating event that triggers emotion

Humanistic vs. Psychoanalytic Therapy (goal of therapy)?

Humanistic


Directed to help clients become aware of feelings as they occur



Psychoanalytic


Achieving insight into childhood origins of feelings

B's of Ellis's Rational-Emotive Therapy

Belief system that underlies the way a person appraises the event

C's of Ellis's Rational-Emotive Therapy

Emotional and behavioural consequences of that appraisal

D's of Ellis's Rational-Emotive Therapy

Disputing/challenging an erroneous belief system



Key to changing maladaptive emotions and behaviours

How does Ellis believe people are accustomed to viewing their emotions?

Caused directly by event



However it is actually caused by belief system



E.g., young man feels depressed when rejected from date actually because he believed he must be loved and accepted by everyone

How do rational-emotive therapists help clients?

Introduce them to common irrational idea


E.g., it's necessary that I be loved and approved by everyone



Train them to ferret out particular ideas underlying maladaptive emotional responses


E.g., self worth does not depends on approval of others

Beck's Cognitive Therapy

Help client identity and reprogram "automatic" thought patterns

Beck's Cognitive Therapy in helping clients

Help client realize their thoughts (not situation) cause their maladaptive emotional behaviour


E.g., "if I fail the test I won't get into law school and I will never be happy"



Realization helps change their maladaptive thoughts

Cognitive Therapy and Depression

Sessions decreased depression



Improved maintenance of depressed clients

Extensions of cognitive therapy in treating other disorders

Anger disorders


Anxiety disorders


Personality disorders


Eating disorders

Self-Instructional Training

Influential in treatment related to stress and coping

Client-Centred Therapy (Carl Rogers)

Unconditional positive regard



Empathy



Genuineness

What do behavioural therapists believe?

Behavioural disorders leaner the same way normal behaviours are learned



Can be unlearned by classical/operant conditioning

Classical Conditioning Treatments

Used to reduce anxiety



Condition new anxiety responses to a particular stimuli


E.g., alcoholic beverages

Classical Extinction of the Anxiety Response

Most direct way to reduce fear



Exposure to feared CS in a sense of UCS



Using response prevention to keep operant avoidance response from occurring

What is "flooding"? (Extinction Approach)

Client is exposed to real-life stimuli

What is "implosion therapy"? (Extinction Approach)

Client asked to imagine scenes involving stimuli

Effectiveness of Extinction Approach

Highly effective for extinguishing anxiety repose in animals and humans



Degree of improvement maintains or increase in follow-up

Added advantage of Extinction Approach

Clients can administer treatment to themselves under therapists direction



Proved highly successful

Systematic Desensitization

Learning-based treatment for anxiety disorders



High success rate (80%)



Can treat test, math, highway driving anxiety

Counterconditioning

New responses incompatible with anxiety is conditioned to anxiety-arousing CS



Eliminates anxiety

Process of Systematic Desensitization

Train client in voluntary muscle relaxation



Constructs stimulus hierarchy


(Arranged from low-high anxiety)

Importance of "unconditional positive regard" in Client-Centred Therapy?

Therapists show care and acceptance without judgment



Sense of trust communicated in therapists refusal to offer guidance

Systematic desensitization vs Exposure

Systematic desensitization preferred (less anxiety)



Exposure reduces anxiety more quickly

Aversion Therapy

Therapist pairs attractive stimulus with noxious UCS



Condition an aversion to CS



E.g., inject alcoholics with nausea-producing drugs and having them drink

Effectiveness of Aversion Therapy

More likely to succeed if client also learns specific coping skills for avoiding relapses

Behavioural Modification

Operant conditioning used to increase or decrease a certain behaviour

Effectiveness of behavioural modification

Success at treating population difficult to treat with traditional therapies



E.g., chronic hospitalized schizophrenics, profoundly disturbed children

Purpose of "token economies"?

System for strengthening desired behaviours


E.g., personal grooming



Positive reinforcement



Desired behaviour started with tangible reinforcers



Eventually come under control of social reinforcers and self-reinforcers

Effectiveness of token economies

Highly effective in most challenging populations


E.g., chronic schizophrenics



Applied within business, school, prison, home environments

Punishment as a way to control behaviour?

Least preferred way



Aversive qualities, potential negative side effects

Before using punishment as therapy, what questions do therapists ask themselves?

Is there a less painful alternative?



Is the behaviour to be eliminated sufficiently to individual or to society?

When might punishment be used as therapy?

Self-destructing behaviours


E.g., severely disturbed autistic children bite their flesh



Used 15 electric shocks to eliminate behaviour

Importance of "empathy" in Client-Centred Therapy?

Willingness to view world through client's eyes



Reflects back to client what they are communicating


E.g., rephrasing client

Social Skills Training

Clients learn new skills by observing and imitating a model who form socially skillful behaviour

Effectiveness of Social Skills Training

Increased self-efficacy



When clients believe they are capable of performing desired behaviours they succeed

Importance of "genuineness" in Client-Centred Therapy?

Consistency between how therapist feels and behaves



Therapist must be open enough to honestly express feelings (+/-)

Outcome of Client/Centred therapy?

Increased self-acceptance, self-awareness, comfort, improved life functioning

When is Client-Centred Therapy proved most effective?

When therapist is performed as genuine, warm, and empathetic

Gestalt Therapy

To bring client into immediate awareness so they can be "whole" again



Carried out in groups

What is the "empty chair technique"? (Gestalt therapy)

Asked to imagine someone sitting in the chair



Carry on conversation alternatively role playing for himself and other person



Telling person how they honestly feel

Humanistic vs. Psychoanalytic Therapy (past, present, future)?

Humanistic = focuses on present & future



Psychoanalytic = focus on past

Goal of "empty-chair technique"?

Evoke powerful feelings



Make client aware of unresolved issues that affect other relationships in their lives

Rogers's (Client-Centred Therapy) attitude toward research on humanistic therapy

Identity favours contributing to therapeutic success



Pioneer in tap-recording therapy session & analyzing

Perls's (Gestalt Therapy) attitude toward research on humanistic therapy

Anti-scientific attitude


(no systemic research)



As a result influence began to wane following his death

Effects of Empty chair Technique: Resolved Clients

Increased understanding, empathy, forgiveness



More intense emotions during empty-chair technique



Best treatment outcomes

Effects of Empty chair Technique: Unresolved Clients

Less understanding, forgiveness



Expressed less emotions during empty-chair technique



Less significant improvement in interpersonal problems after treatment

Cognitive approach to psychotherapy

Role of irrational and self-defeating thought patterns



Help clients discover and change the cognitions underlying their problems

Cognitive therapists vs Psychoanalysts

Do not emphasis unconscious



Rather, point out that we reflect reality based on habitual thought patterns

Ellis's Rational-Emotive Therapy

Irrational thoughts


= immediate cause of self-defeating emotions

ABCD model of Ellis's Rational-Emotive Therapy

A = activating event


B = belief system


C = cognitive sequences


D = disputing

A's of Ellis's Rational-Emotive Therapy

Activating event that triggers emotion

Humanistic vs. Psychoanalytic Therapy (goal of therapy)?

Humanistic


Directed to help clients become aware of feelings as they occur



Psychoanalytic


Achieving insight into childhood origins of feelings

B's of Ellis's Rational-Emotive Therapy

Belief system that underlies the way a person appraises the event

Effects of Empty chair Technique: Resolved Clients

Increased understanding, empathy, forgiveness



More intense emotions during empty-chair technique



Best treatment outcomes

Effects of Empty chair Technique: Unresolved Clients

Less understanding, forgiveness



Expressed less emotions during empty-chair technique



Less significant improvement in interpersonal problems after treatment

How does Ellis believe people are accustomed to viewing their emotions?

Caused directly by event



However it is actually caused by belief system



E.g., young man feels depressed when rejected from date actually because he believed he must be loved and accepted by everyone

How do rational-emotive therapists help clients?

Introduce them to common irrational idea


E.g., it's necessary that I be loved and approved by everyone



Train them to ferret out particular ideas underlying maladaptive emotional responses


E.g., self worth does not depends on approval of others

Beck's Cognitive Therapy

Help client identity and reprogram "automatic" thought patterns

Beck's Cognitive Therapy in helping clients

Help client realize their thoughts (not situation) cause their maladaptive emotional behaviour


E.g., "if I fail the test I won't get into law school and I will never be happy"



Realization helps change their maladaptive thoughts

Cognitive Therapy and Depression

Sessions decreased depression



Improved maintenance of depressed clients

Extensions of cognitive therapy in treating other disorders

Anger disorders


Anxiety disorders


Personality disorders


Eating disorders

Self-Instructional Training

Influential in treatment related to stress and coping

Client-Centred Therapy (Carl Rogers)

Unconditional positive regard



Empathy



Genuineness

What do behavioural therapists believe?

Behavioural disorders leaner the same way normal behaviours are learned



Can be unlearned by classical/operant conditioning

Classical Conditioning Treatments

Used to reduce anxiety



Condition new anxiety responses to a particular stimuli


E.g., alcoholic beverages

Classical Extinction of the Anxiety Response

Most direct way to reduce fear



Exposure to feared CS in a sense of UCS



Using response prevention to keep operant avoidance response from occurring

What is "flooding"? (Extinction Approach)

Client is exposed to real-life stimuli

What is "implosion therapy"? (Extinction Approach)

Client asked to imagine scenes involving stimuli

Effectiveness of Extinction Approach

Highly effective for extinguishing anxiety repose in animals and humans



Degree of improvement maintains or increase in follow-up

Added advantage of Extinction Approach

Clients can administer treatment to themselves under therapists direction



Proved highly successful

Systematic Desensitization

Learning-based treatment for anxiety disorders



High success rate (80%)



Can treat test, math, highway driving anxiety

Counterconditioning

New responses incompatible with anxiety is conditioned to anxiety-arousing CS



Eliminates anxiety

Process of Systematic Desensitization

Train client in voluntary muscle relaxation



Constructs stimulus hierarchy


(Arranged from low-high anxiety)

Importance of "unconditional positive regard" in Client-Centred Therapy?

Therapists show care and acceptance without judgment



Sense of trust communicated in therapists refusal to offer guidance

Systematic desensitization vs Exposure

Systematic desensitization preferred (less anxiety)



Exposure reduces anxiety more quickly

Aversion Therapy

Therapist pairs attractive stimulus with noxious UCS



Condition an aversion to CS



E.g., inject alcoholics with nausea-producing drugs and having them drink

Effectiveness of Aversion Therapy

More likely to succeed if client also learns specific coping skills for avoiding relapses

Behavioural Modification

Operant conditioning used to increase or decrease a certain behaviour

Effectiveness of behavioural modification

Success at treating population difficult to treat with traditional therapies



E.g., chronic hospitalized schizophrenics, profoundly disturbed children

Purpose of "token economies"?

System for strengthening desired behaviours


E.g., personal grooming



Positive reinforcement



Desired behaviour started with tangible reinforcers



Eventually come under control of social reinforcers and self-reinforcers

Effectiveness of token economies

Highly effective in most challenging populations


E.g., chronic schizophrenics



Applied within business, school, prison, home environments

Punishment as a way to control behaviour?

Least preferred way



Aversive qualities, potential negative side effects

Before using punishment as therapy, what questions do therapists ask themselves?

Is there a less painful alternative?



Is the behaviour to be eliminated sufficiently to individual or to society?

When might punishment be used as therapy?

Self-destructing behaviours


E.g., severely disturbed autistic children bite their flesh



Used 15 electric shocks to eliminate behaviour

Importance of "empathy" in Client-Centred Therapy?

Willingness to view world through client's eyes



Reflects back to client what they are communicating


E.g., rephrasing client

Social Skills Training

Clients learn new skills by observing and imitating a model who form socially skillful behaviour

Effectiveness of Social Skills Training

Increased self-efficacy



When clients believe they are capable of performing desired behaviours they succeed

What is "mindfulness"?

Mental state of awareness, focus, openness, and acceptance of immediate experience



Nonjudgmental appraisal

How is mindfulness like association cognitive techniques?

Focusing non-judgementally on sensations



Increase ability to tolerate painful stimuli

What is an important tool for learning mindfulness?

Meditation technique



People develop tranquil state and focus closely on sensations



Used for stress reduction and relapse prevention

How does mindfulness mediation add to relapse prevention?

Increase awareness of thoughts and emotions that trigger lapses



Neutralizes self-blame



Interrupt cycle of automatic substance abus

Importance of "genuineness" in Client-Centred Therapy?

Consistency between how therapist feels and behaves



Therapist must be open enough to honestly express feelings (+/-)

Outcome of Client/Centred therapy?

Increased self-acceptance, self-awareness, comfort, improved life functioning

When is Client-Centred Therapy proved most effective?

When therapist is performed as genuine, warm, and empathetic

Gestalt Therapy

To bring client into immediate awareness so they can be "whole" again



Carried out in groups

What is the "empty chair technique"? (Gestalt therapy)

Asked to imagine someone sitting in the chair



Carry on conversation alternatively role playing for himself and other person



Telling person how they honestly feel

Humanistic vs. Psychoanalytic Therapy (past, present, future)?

Humanistic = focuses on present & future



Psychoanalytic = focus on past

Goal of "empty-chair technique"?

Evoke powerful feelings



Make client aware of unresolved issues that affect other relationships in their lives

Rogers's (Client-Centred Therapy) attitude toward research on humanistic therapy

Identity favours contributing to therapeutic success



Pioneer in tap-recording therapy session & analyzing

Perls's (Gestalt Therapy) attitude toward research on humanistic therapy

Anti-scientific attitude


(no systemic research)



As a result influence began to wane following his death

Effects of Empty chair Technique: Resolved Clients

Increased understanding, empathy, forgiveness



More intense emotions during empty-chair technique



Best treatment outcomes

Effects of Empty chair Technique: Unresolved Clients

Less understanding, forgiveness



Expressed less emotions during empty-chair technique



Less significant improvement in interpersonal problems after treatment

Cognitive approach to psychotherapy

Role of irrational and self-defeating thought patterns



Help clients discover and change the cognitions underlying their problems

Cognitive therapists vs Psychoanalysts

Do not emphasis unconscious



Rather, point out that we reflect reality based on habitual thought patterns

Ellis's Rational-Emotive Therapy

Irrational thoughts


= immediate cause of self-defeating emotions

ABCD model of Ellis's Rational-Emotive Therapy

A = activating event


B = belief system


C = cognitive sequences


D = disputing

A's of Ellis's Rational-Emotive Therapy

Activating event that triggers emotion

Humanistic vs. Psychoanalytic Therapy (goal of therapy)?

Humanistic


Directed to help clients become aware of feelings as they occur



Psychoanalytic


Achieving insight into childhood origins of feelings

B's of Ellis's Rational-Emotive Therapy

Belief system that underlies the way a person appraises the event

Effects of Empty chair Technique: Resolved Clients

Increased understanding, empathy, forgiveness



More intense emotions during empty-chair technique



Best treatment outcomes

Effects of Empty chair Technique: Unresolved Clients

Less understanding, forgiveness



Expressed less emotions during empty-chair technique



Less significant improvement in interpersonal problems after treatment

How does Ellis believe people are accustomed to viewing their emotions?

Caused directly by event



However it is actually caused by belief system



E.g., young man feels depressed when rejected from date actually because he believed he must be loved and accepted by everyone

How do rational-emotive therapists help clients?

Introduce them to common irrational idea


E.g., it's necessary that I be loved and approved by everyone



Train them to ferret out particular ideas underlying maladaptive emotional responses


E.g., self worth does not depends on approval of others

Beck's Cognitive Therapy

Help client identity and reprogram "automatic" thought patterns

Beck's Cognitive Therapy in helping clients

Help client realize their thoughts (not situation) cause their maladaptive emotional behaviour


E.g., "if I fail the test I won't get into law school and I will never be happy"



Realization helps change their maladaptive thoughts

Cognitive Therapy and Depression

Sessions decreased depression



Improved maintenance of depressed clients

Extensions of cognitive therapy in treating other disorders

Anger disorders


Anxiety disorders


Personality disorders


Eating disorders

Self-Instructional Training

Influential in treatment related to stress and coping

Client-Centred Therapy (Carl Rogers)

Unconditional positive regard



Empathy



Genuineness

What do behavioural therapists believe?

Behavioural disorders leaner the same way normal behaviours are learned



Can be unlearned by classical/operant conditioning

Classical Conditioning Treatments

Used to reduce anxiety



Condition new anxiety responses to a particular stimuli


E.g., alcoholic beverages

Classical Extinction of the Anxiety Response

Most direct way to reduce fear



Exposure to feared CS in a sense of UCS



Using response prevention to keep operant avoidance response from occurring

What is "flooding"? (Extinction Approach)

Client is exposed to real-life stimuli

What is "implosion therapy"? (Extinction Approach)

Client asked to imagine scenes involving stimuli

Effectiveness of Extinction Approach

Highly effective for extinguishing anxiety repose in animals and humans



Degree of improvement maintains or increase in follow-up

Added advantage of Extinction Approach

Clients can administer treatment to themselves under therapists direction



Proved highly successful

Systematic Desensitization

Learning-based treatment for anxiety disorders



High success rate (80%)



Can treat test, math, highway driving anxiety

Counterconditioning

New responses incompatible with anxiety is conditioned to anxiety-arousing CS



Eliminates anxiety

Process of Systematic Desensitization

Train client in voluntary muscle relaxation



Constructs stimulus hierarchy


(Arranged from low-high anxiety)

Importance of "unconditional positive regard" in Client-Centred Therapy?

Therapists show care and acceptance without judgment



Sense of trust communicated in therapists refusal to offer guidance

Systematic desensitization vs Exposure

Systematic desensitization preferred (less anxiety)



Exposure reduces anxiety more quickly

Aversion Therapy

Therapist pairs attractive stimulus with noxious UCS



Condition an aversion to CS



E.g., inject alcoholics with nausea-producing drugs and having them drink

Effectiveness of Aversion Therapy

More likely to succeed if client also learns specific coping skills for avoiding relapses

Behavioural Modification

Operant conditioning used to increase or decrease a certain behaviour

Effectiveness of behavioural modification

Success at treating population difficult to treat with traditional therapies



E.g., chronic hospitalized schizophrenics, profoundly disturbed children

Purpose of "token economies"?

System for strengthening desired behaviours


E.g., personal grooming



Positive reinforcement



Desired behaviour started with tangible reinforcers



Eventually come under control of social reinforcers and self-reinforcers

Effectiveness of token economies

Highly effective in most challenging populations


E.g., chronic schizophrenics



Applied within business, school, prison, home environments

Punishment as a way to control behaviour?

Least preferred way



Aversive qualities, potential negative side effects

Before using punishment as therapy, what questions do therapists ask themselves?

Is there a less painful alternative?



Is the behaviour to be eliminated sufficiently to individual or to society?

When might punishment be used as therapy?

Self-destructing behaviours


E.g., severely disturbed autistic children bite their flesh



Used 15 electric shocks to eliminate behaviour

Importance of "empathy" in Client-Centred Therapy?

Willingness to view world through client's eyes



Reflects back to client what they are communicating


E.g., rephrasing client

Social Skills Training

Clients learn new skills by observing and imitating a model who form socially skillful behaviour

Effectiveness of Social Skills Training

Increased self-efficacy



When clients believe they are capable of performing desired behaviours they succeed

What is "mindfulness"?

Mental state of awareness, focus, openness, and acceptance of immediate experience



Nonjudgmental appraisal

How is mindfulness like association cognitive techniques?

Focusing non-judgementally on sensations



Increase ability to tolerate painful stimuli

What is an important tool for learning mindfulness?

Meditation technique



People develop tranquil state and focus closely on sensations



Used for stress reduction and relapse prevention

How does mindfulness mediation add to relapse prevention?

Increase awareness of thoughts and emotions that trigger lapses



Neutralizes self-blame



Interrupt cycle of automatic substance abus

Acceptance and Commitment Therapy (ACT)

Process of mindfulness as a vehicle for change



Therapist teaches client to "just notice" and accept thoughts

Importance of "genuineness" in Client-Centred Therapy?

Consistency between how therapist feels and behaves



Therapist must be open enough to honestly express feelings (+/-)

Outcome of Client/Centred therapy?

Increased self-acceptance, self-awareness, comfort, improved life functioning

When is Client-Centred Therapy proved most effective?

When therapist is performed as genuine, warm, and empathetic

Gestalt Therapy

To bring client into immediate awareness so they can be "whole" again



Carried out in groups

What is the "empty chair technique"? (Gestalt therapy)

Asked to imagine someone sitting in the chair



Carry on conversation alternatively role playing for himself and other person



Telling person how they honestly feel

Importance of "just notice" acceptance of thought (ACT)

Reduces emotional impact of the thought



Diffuse anxiety it would ordinarily evoke



Even if anxiety evoked, accepted as temporary experience

Biggest problem in mental-healthy services in minority cultures

Too few skilled counsellors who can provide culturally responsive forms of treatment



Operate on basis of inaccurate stereotypes, inappropriate goals

What can be done to increase access of culturally diverse groups to psychological treatment?

Take therapy to the people



Establishing mental-health service agencies in minority population areas



Ethnically similar therapists

Importance of "commitment" in ACT

Examining one's life



Deciding what's most important to one's true self



Setting life goals



Therapist helps client develop strategies to remain committed to goals

Dialectical Behaviour Therapy (DBT)

Treatment specifically for borderline personality disorder



"Package of elements" to treat: cognitive, behavioural, humanistic, psychodynamic therapies

Behavioural Techniques in DBT

Help client learn interpersonal, problem-solving, emotion-control skills

Cognitive approaches in DBT

Help client learn more adaptive thinking about the world, relationships, themselves

DBT vs Control Treatment

Fully reduced self-destructive behaviour over 2 years



Less suicide attempts, less psychiatric hospitalization



Less likely to drop out of therapy

Goal of DBT treatment

Bring self-destructive behaviours under control



E.g., suicide attempts

DBT vs Control Treatment

Fully reduced self-destructive behaviour over 2 years



Less suicide attempts, less psychiatric hospitalization



Less likely to drop out of therapy

Utilization of mental-health services in different cultures

Far lower in minority groups than the majority white population



Even when minorities seek treatment likely to drop out

Barriers in seeking mental-healthy services

Cultural norm against turning to professions inside one's own culture for help



History of frustrating experiences



Language barriers



Cannot afford



Located far away

Importance of cultural competence in a therapist

Able to use knowledge of client's culture to achieve a broad understanding of the client



Attentive to how client may differ from cultural stereotype

Can a therapist be trained to be more culturally sensitive?

Yes



Exposure to ethnic training important in outcome



Clients rated therapist with greater empathy and expertise

Why is anxiety more common in women in western cultures?

Poverty



Lack of opportunity (sexism)



Multiple roles of mother



History of abuse/violence

Goal of therapist in treating women

Focus on what can be done to change womens' life circumstances



Rather than adapting to expectations

Research on therapy with women clients

Not necessary to be treated by female therapists



More important for therapist to be sensitive to gender issues

Importance of cultural competence in a therapist

Able to use knowledge of client's culture to achieve a broad understanding of the client



Attentive to how client may differ from cultural stereotype

Result of Eysenck's conclusions on effectiveness of therapy

Stimulated increase in research on psychotherapy



Development of more sophisticated methods for evaluating treatment outcome s

Randomized Clinical Trials (RCTs)

Individuals (with well-defined psychological disorders) randomly assigned to experimental group (gets treatment) or control group



See if group that got drug+therapy does better than group who received drug or therapy

Meta-analysis

Allows researchers to combine the results of many studies



Arrive at overall condition

Effect size statistic

Common measure of treatment effectiveness



Tells researchers what percentage of clients who received therapy had a more favourable outcome

Result of meta-analysis in assessing effectiveness of therapy?

Aver haw therapy client had a more favourable outcome that untreated cases



Therapy does have positive effect beyond spontaneous remission

Can a therapist be trained to be more culturally sensitive?

Yes



Exposure to ethnic training important in outcome



Clients rated therapist with greater empathy and expertise

Why is anxiety more common in women in western cultures?

Poverty



Lack of opportunity (sexism)



Multiple roles of mother



History of abuse/violence

Goal of therapist in treating women

Focus on what can be done to change womens' life circumstances



Rather than adapting to expectations

Research on therapy with women clients

Not necessary to be treated by female therapists



More important for therapist to be sensitive to gender issues

Specificity Question

Which types of therapy


Which kinds of therapists


Which kinds of clients


Which kinds of problems


Produce which kinds of effects



Still not fully answered


Demands answers

Why is it difficult to design good psychotherapy?

Many variables cannot be completely controlled



Difficult to measures the effects


(Which measures are most important depends on type of therapist)

Spontaneous Remission

Symptoms reduction in the absence of any treatment

Rate of spontaneous remission

As high as success rates reported by psychotherapists

What was Hans Eysenck's view on therapy effectiveness?

Troubles people who received psychotherapy are no more likely to improve than those who go untreated



Evaluations were biased (based on therapists evaluation of client) b/c need to see themselves as successful

Importance of cultural competence in a therapist

Able to use knowledge of client's culture to achieve a broad understanding of the client



Attentive to how client may differ from cultural stereotype

Result of Eysenck's conclusions on effectiveness of therapy

Stimulated increase in research on psychotherapy



Development of more sophisticated methods for evaluating treatment outcome s

Randomized Clinical Trials (RCTs)

Individuals (with well-defined psychological disorders) randomly assigned to experimental group (gets treatment) or control group



See if group that got drug+therapy does better than group who received drug or therapy

Meta-analysis

Allows researchers to combine the results of many studies



Arrive at overall condition

Effect size statistic

Common measure of treatment effectiveness



Tells researchers what percentage of clients who received therapy had a more favourable outcome

Result of meta-analysis in assessing effectiveness of therapy?

Aver haw therapy client had a more favourable outcome that untreated cases



Therapy does have positive effect beyond spontaneous remission

What is the "dodo bird verdict"?

Finding of similar efficacy for widely differing therapies



Alice in wonderland dodo bird: "everybody has won. All must have prizes"

Differential Effectiveness

Specific therapies might be highly effective for treating some clinical disorders but not others

Definition of success according to "Clinical Significance"? (Neil Jacobson)

Success of therapy is defined that at the end of therapy, client's depression scores fall within range of non-depressed

Definition of success according to meta-analysis?

Greater positive change in treatment group than in control group of similarly depressed people

Effectiveness of survey method in assessing psychotherapy effectiveness?

More representative of real-life outcomes than data yielded by highly controlled clinical trials

Can a therapist be trained to be more culturally sensitive?

Yes



Exposure to ethnic training important in outcome



Clients rated therapist with greater empathy and expertise

Factors affecting outcome of therapy

Openness to therapy



Self-relatedness



Nature of the problem

What does quality of therapeutic relationship account for?

30% of variance in treatment outcomes



Without it clients get worse

Dose-response Effect

Relation between the amount of treatment received and the quality of the outcome

Common Factors shared by diverse forms of therapy

Faith in therapist



Plausible explanation for their problems



Protective setting



Opportunity to practice new behaviours



Increase optimism & self-efficacy

Purpose of anti-anxiety drugs

Reduce anxiety as much as possible without affecting alertness or concentration



Temporary reduction in anxiety may allow client to enter anxiety-arousing situation and learn to cope

Use of anti-anxiety drugs

15% Americans age 18-74

Drawback of anti-anxiety drugs

Psychological and physical dependence from long-term use



Symptoms return when people stop taking them

What is "buspirone"?

Newer anti-anxiety drug that is slow-acting



Fewer fatiguing side effects



Less potential for abuse

Effectiveness of buspirone in treatment of specific disorders?

Generalized anxiety


PTSD

How does buspirone work physiologically?

Slows down excitatory synaptic activity in NS



Enhances post-synaptic activity of GABA (inhibitory transmitter associated with emotional arousal)

Why is anxiety more common in women in western cultures?

Poverty



Lack of opportunity (sexism)



Multiple roles of mother



History of abuse/violence

3 Major categories of Antidepressant Drugs

Tricyclics



Monoamine Oxidase Inhibitors (MAO)



Selective serotonin reuptake inhibitors (SSRI)

How do tricyclics work?

Increase activity of excitatory neurotransmitters



Prevent reuptake of excitatory transmitters into presynaptic neurons

How do monoamine oxidase inhibitors (MAO) work?

Increase activity of excitatory neurotransmitters



Reduce activity of monoamine oxidase (enzyme that breaks down neurotransmitters in synapse)

Sides effects in tricyclics vs. MAO?

MAO inhibitors have more severe side effects



Cause dangerous elevations in blood pressure

How do selective serotonin reuptake inhibitors (SSRIs) work?

Increase activity of serotonin



Decreased side effects

Benefits of SSRIs over tricyclics

Milder side effects



Reduce depressive symptoms more rapidly



Reduce anxiety symptoms

Risk of SSRIs

Relation to suicide



Warnings placed on packaging


Clinical data relating to use of SSRIs

Effectiveness lower



Adverse effects underestimated

Effect of warning labels on antidepressants on suicide rates

Increased since addition of warning labels



Highest in groups not on antidepressants

Effects of combining drugs and psychotherapy

Psychotherapy or combined treatments superior to drugs alone

Goal of therapist in treating women

Focus on what can be done to change womens' life circumstances



Rather than adapting to expectations

Relapse rates psychotherapy vs drugs?

Lower relapse rates for psychotherapy



Particularly if patients stop taking their medication



After successful drug therapy 1/2 patients relapse

Primary effect of anti-psychotic drugs

Decrease dopamine in schizophrenic patients

Effect of anti-psychotic drugs on positive vs negative symptoms in schizophrenia?

Dramatic effects on positive symptoms (e.g., hallucinations)



Little effect on negative symptoms (e.g., withdrawal)

Prevalence of relapse in anti-psychotic drugs?

Relapse very quickly



Patients recommended to take it indefinitely once they return to community

What is "tardive dyslinesia"?

Severe movement disorder



Uncontrollable and grotesque movements of the face and tongue



Patients arms and legs flail uncontrollably

Which is more debilitating: tardive dyskinesia or psychotic symptoms?

Tardive Dyskinesia



Irreversible once it develops

Prevalence of Tardive Dyskinesia when on anti-psychotic drugs?

Within 4 years



20% of young


30% of adults

What is "clozapine"?

Anti-psychotic drug



Reduce both positive and negative symptoms



Does not produce Tardive dyskinesia

Drawback of clozapine?

Produced fatal blood disease in 1-2% of patients



Requires expensive weekly blood tests

Onset of blood disease in clozapine?

Early in treatment



Young people most likely to be effected

Research on therapy with women clients

Not necessary to be treated by female therapists



More important for therapist to be sensitive to gender issues

Antipsychotic drugs used in conjunction with psychotherapy?

Drugs bring psychotic symptoms under control



Other approaches used to maintain initial improvement e.g., social skills training

Electro-convulsion Therapy (ECT)

Method to treat schizophrenic patients



Attach electrodes to their skulls and induce seizures administered to brain

Drawbacks of ECT

Cannot relieve anxiety



Questionable for treating schizophrenic patients

Benefits of ECT

Can treat severe depression especially if high risk of suicide



Effects are immediate

ECT procedure

Patient given sedative and muscle relaxant to prevent injuries from convulsions



Placed on padded mattress



Electrodes attached one side of head



Duration often < 1 second

Criticism of ECT

Possibility of depressive relapse is high (85%)



Concerns of safety



Permanent memory loss, brain damage

What did the American Psychiatric Association conclude about ECT?

Useful procedure for major depression in patients who cannot take medication

Psychosurgery

Surgical procedure that remove or destroy brain tissue to change disordered behaviour

Effectiveness of Psychosurgery

Cutting of nerve tracts connecting frontal lobes and subcortical areas calm psychotic and uncontrollably violent patients

Lobotomy Operation

Insert ice pick-like instrument through eye socket into brain



Wiggle it back and forth to sever the targeted nerve tracts

Specificity Question

Which types of therapy


Which kinds of therapists


Which kinds of clients


Which kinds of problems


Produce which kinds of effects



Still not fully answered


Demands answers

Cingulotomy procedure

Cutting a small fibre bundle near corpus callosum that connects frontal lobes with limbic system

Effectiveness of Cingulotomy

Treat severe depression and OCD that failed with drug treatment

Limitations of Cingulotomy

Produce side effects including seizures

Deinstitution

Movement to transfer the primary focus of treatment from mental institution to the community

Effect of Deinstitution

80% decrease in number of institutionalized patients

Benefits of community treatment

Allows people to remain in their social and work environments



Treated with minimal disruption of their lives

Drawbacks of Community treatment

Requires availability of high-quality mental health care in community clinics

Revolving door phenomenon

Repeated hospitalizations



Patients release into communities ill-prepared to care for needs

Situation-focused prevention

Reducing or eliminating environmental causes of behaviour disorders



Enhancing situational facts that help prevent development of disorders



E.g., reduce stress of employment

Competency-focused prevention

Designed to increase personal resources and coping skills



E.g., strengthen resistance to stress

Why is it difficult to design good psychotherapy?

Many variables cannot be completely controlled



Difficult to measures the effects


(Which measures are most important depends on type of therapist)

Spontaneous Remission

Symptoms reduction in the absence of any treatment

Rate of spontaneous remission

As high as success rates reported by psychotherapists

What was Hans Eysenck's view on therapy effectiveness?

Troubles people who received psychotherapy are no more likely to improve than those who go untreated



Evaluations were biased (based on therapists evaluation of client) b/c need to see themselves as successful

Importance of cultural competence in a therapist

Able to use knowledge of client's culture to achieve a broad understanding of the client



Attentive to how client may differ from cultural stereotype

Result of Eysenck's conclusions on effectiveness of therapy

Stimulated increase in research on psychotherapy



Development of more sophisticated methods for evaluating treatment outcome s

Randomized Clinical Trials (RCTs)

Individuals (with well-defined psychological disorders) randomly assigned to experimental group (gets treatment) or control group



See if group that got drug+therapy does better than group who received drug or therapy

Meta-analysis

Allows researchers to combine the results of many studies



Arrive at overall condition

Effect size statistic

Common measure of treatment effectiveness



Tells researchers what percentage of clients who received therapy had a more favourable outcome

Result of meta-analysis in assessing effectiveness of therapy?

Aver haw therapy client had a more favourable outcome that untreated cases



Therapy does have positive effect beyond spontaneous remission

What is the "dodo bird verdict"?

Finding of similar efficacy for widely differing therapies



Alice in wonderland dodo bird: "everybody has won. All must have prizes"

Differential Effectiveness

Specific therapies might be highly effective for treating some clinical disorders but not others

Definition of success according to "Clinical Significance"? (Neil Jacobson)

Success of therapy is defined that at the end of therapy, client's depression scores fall within range of non-depressed

Definition of success according to meta-analysis?

Greater positive change in treatment group than in control group of similarly depressed people

Effectiveness of survey method in assessing psychotherapy effectiveness?

More representative of real-life outcomes than data yielded by highly controlled clinical trials

Can a therapist be trained to be more culturally sensitive?

Yes



Exposure to ethnic training important in outcome



Clients rated therapist with greater empathy and expertise

Factors affecting outcome of therapy

Openness to therapy



Self-relatedness



Nature of the problem

What does quality of therapeutic relationship account for?

30% of variance in treatment outcomes



Without it clients get worse

Dose-response Effect

Relation between the amount of treatment received and the quality of the outcome

Common Factors shared by diverse forms of therapy

Faith in therapist



Plausible explanation for their problems



Protective setting



Opportunity to practice new behaviours



Increase optimism & self-efficacy

Purpose of anti-anxiety drugs

Reduce anxiety as much as possible without affecting alertness or concentration



Temporary reduction in anxiety may allow client to enter anxiety-arousing situation and learn to cope

Use of anti-anxiety drugs

15% Americans age 18-74

Drawback of anti-anxiety drugs

Psychological and physical dependence from long-term use



Symptoms return when people stop taking them

What is "buspirone"?

Newer anti-anxiety drug that is slow-acting



Fewer fatiguing side effects



Less potential for abuse

Effectiveness of buspirone in treatment of specific disorders?

Generalized anxiety


PTSD

How does buspirone work physiologically?

Slows down excitatory synaptic activity in NS



Enhances post-synaptic activity of GABA (inhibitory transmitter associated with emotional arousal)

Why is anxiety more common in women in western cultures?

Poverty



Lack of opportunity (sexism)



Multiple roles of mother



History of abuse/violence

3 Major categories of Antidepressant Drugs

Tricyclics



Monoamine Oxidase Inhibitors (MAO)



Selective serotonin reuptake inhibitors (SSRI)

How do tricyclics work?

Increase activity of excitatory neurotransmitters



Prevent reuptake of excitatory transmitters into presynaptic neurons

How do monoamine oxidase inhibitors (MAO) work?

Increase activity of excitatory neurotransmitters



Reduce activity of monoamine oxidase (enzyme that breaks down neurotransmitters in synapse)

Sides effects in tricyclics vs. MAO?

MAO inhibitors have more severe side effects



Cause dangerous elevations in blood pressure

How do selective serotonin reuptake inhibitors (SSRIs) work?

Increase activity of serotonin



Decreased side effects

Benefits of SSRIs over tricyclics

Milder side effects



Reduce depressive symptoms more rapidly



Reduce anxiety symptoms

Risk of SSRIs

Relation to suicide



Warnings placed on packaging


Clinical data relating to use of SSRIs

Effectiveness lower



Adverse effects underestimated

Effect of warning labels on antidepressants on suicide rates

Increased since addition of warning labels



Highest in groups not on antidepressants

Effects of combining drugs and psychotherapy

Psychotherapy or combined treatments superior to drugs alone

Goal of therapist in treating women

Focus on what can be done to change womens' life circumstances



Rather than adapting to expectations

Relapse rates psychotherapy vs drugs?

Lower relapse rates for psychotherapy



Particularly if patients stop taking their medication



After successful drug therapy 1/2 patients relapse

Primary effect of anti-psychotic drugs

Decrease dopamine in schizophrenic patients

Effect of anti-psychotic drugs on positive vs negative symptoms in schizophrenia?

Dramatic effects on positive symptoms (e.g., hallucinations)



Little effect on negative symptoms (e.g., withdrawal)

Prevalence of relapse in anti-psychotic drugs?

Relapse very quickly



Patients recommended to take it indefinitely once they return to community

What is "tardive dyslinesia"?

Severe movement disorder



Uncontrollable and grotesque movements of the face and tongue



Patients arms and legs flail uncontrollably

Which is more debilitating: tardive dyskinesia or psychotic symptoms?

Tardive Dyskinesia



Irreversible once it develops

Prevalence of Tardive Dyskinesia when on anti-psychotic drugs?

Within 4 years



20% of young


30% of adults

What is "clozapine"?

Anti-psychotic drug



Reduce both positive and negative symptoms



Does not produce Tardive dyskinesia

Drawback of clozapine?

Produced fatal blood disease in 1-2% of patients



Requires expensive weekly blood tests

Onset of blood disease in clozapine?

Early in treatment



Young people most likely to be effected

Research on therapy with women clients

Not necessary to be treated by female therapists



More important for therapist to be sensitive to gender issues

Antipsychotic drugs used in conjunction with psychotherapy?

Drugs bring psychotic symptoms under control



Other approaches used to maintain initial improvement e.g., social skills training

Electro-convulsion Therapy (ECT)

Method to treat schizophrenic patients



Attach electrodes to their skulls and induce seizures administered to brain

Drawbacks of ECT

Cannot relieve anxiety



Questionable for treating schizophrenic patients

Benefits of ECT

Can treat severe depression especially if high risk of suicide



Effects are immediate

ECT procedure

Patient given sedative and muscle relaxant to prevent injuries from convulsions



Placed on padded mattress



Electrodes attached one side of head



Duration often < 1 second

Criticism of ECT

Possibility of depressive relapse is high (85%)



Concerns of safety



Permanent memory loss, brain damage

What did the American Psychiatric Association conclude about ECT?

Useful procedure for major depression in patients who cannot take medication

Psychosurgery

Surgical procedure that remove or destroy brain tissue to change disordered behaviour

Effectiveness of Psychosurgery

Cutting of nerve tracts connecting frontal lobes and subcortical areas calm psychotic and uncontrollably violent patients

Lobotomy Operation

Insert ice pick-like instrument through eye socket into brain



Wiggle it back and forth to sever the targeted nerve tracts

Specificity Question

Which types of therapy


Which kinds of therapists


Which kinds of clients


Which kinds of problems


Produce which kinds of effects



Still not fully answered


Demands answers

Cingulotomy procedure

Cutting a small fibre bundle near corpus callosum that connects frontal lobes with limbic system

Effectiveness of Cingulotomy

Treat severe depression and OCD that failed with drug treatment

Limitations of Cingulotomy

Produce side effects including seizures

Deinstitution

Movement to transfer the primary focus of treatment from mental institution to the community

Effect of Deinstitution

80% decrease in number of institutionalized patients

Benefits of community treatment

Allows people to remain in their social and work environments



Treated with minimal disruption of their lives

Drawbacks of Community treatment

Requires availability of high-quality mental health care in community clinics

Revolving door phenomenon

Repeated hospitalizations



Patients release into communities ill-prepared to care for needs

Situation-focused prevention

Reducing or eliminating environmental causes of behaviour disorders



Enhancing situational facts that help prevent development of disorders



E.g., reduce stress of employment

Competency-focused prevention

Designed to increase personal resources and coping skills



E.g., strengthen resistance to stress

Why is it difficult to design good psychotherapy?

Many variables cannot be completely controlled



Difficult to measures the effects


(Which measures are most important depends on type of therapist)

Spontaneous Remission

Symptoms reduction in the absence of any treatment

Rate of spontaneous remission

As high as success rates reported by psychotherapists

What was Hans Eysenck's view on therapy effectiveness?

Troubles people who received psychotherapy are no more likely to improve than those who go untreated



Evaluations were biased (based on therapists evaluation of client) b/c need to see themselves as successful