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26 Cards in this Set
- Front
- Back
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los antioxidantes |
antioxidants |
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el calcio |
calcium |
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la fibra |
fiber |
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las proteinas |
proteins |
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los carbohidratos complejos |
complex carbohydrates |
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los carbohidratos sencillos |
simple carbohydrates |
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as grasas monoinsaturadas |
monounsaturated fats |
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as grasas poliinsaturadas |
polyunsaturated fats |
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las bebidas alcoholicas |
alcoholic beverages |
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la comida chatarra |
junk food |
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los dulces |
sweets |
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las grasas saturadas tran |
saturated (trans) fats |
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la diabetes |
diabetes |
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os ejercicios aerobicos |
aerobics |
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el estres |
stress |
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el (sobre) peso |
(excess) weight |
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adelgazar |
to lose weight |
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bajar de peso |
to lose weight |
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cuidar(se) |
to take care (of oneself) |
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engordar |
to gain weight |
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estar a dieta |
to be on a diet |
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guardar la linea |
to stay trim, watch figure |
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mantenerse in forma |
to stay in shape |
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padecer (de) |
to suffer (from) |
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ponerse en forma |
to get in shape |
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subir de peso |
to gain weight |
