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16 Cards in this Set

  • Front
  • Back
Definition of Goal
A goal is a vivid dream that has been mentally acted and reenacted
Positive Imaging
"Imaging consists of vividly picturing in your conscious mind, a desired goal or objective, and holding that image until it sings in to your unconscious mind, where it releases great, untapped energies."
Peale's pristine image of a goal
has been diluted by the dollar sign
Advise from John Rau give his students
"Unless you're doing the stuff you like," he cautions, "you can burn out."
Change the Meaning of GPA
Goal
Plan
Action
Goal
should reflect your wants and needs. Make it large and ambitious w/out being vague. Write it down.
Plan
list the route you plan to take in order to reach your goal. It should be efficient and specific. Good advice and personal experience combine to create the most effective plans.
Action
brings your goal and your plan to life requires confidence, self-discipline, and a power over procrastination.
Minor Goals
provide the encouragement you need to cheer oneself on and quicken their pace.
For example,
passing a test
Major Goals
-large and distant
-value most in life
-target that you can aim for, something to inspire you.
-specific
Action
is the spark that brings your goal and plan to life.
Put Theory into Practice
1. Brainstorm
2. Plan
3. List your strengths
4. Assess your weakness
1. Brainstorm
jot down possible goals or words about them that come to mind, and do so quickly and freely.
2. Plan
-focus in on one of the goals you've arrived at, and write it down as a heading on another clean sheet of paper.
-make a chronological list of all the steps you'll need to take in order to achieve it.
3. List your strengths
-jot down those academic and personal strengths that will help you achieve your goal
-personal qualities: discipline and perseverance
4. Assess your weaknesses
-identify any academic weaknesses (such as difficulty writing papers) or personal obstacles (such as financial, family, or health problems) that you will have to overcome to reach this goal, and list them either alongside your strengths or on a separate sheet of paper.