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36 Cards in this Set

  • Front
  • Back

The awareness on internal and external stimuli

Consciousness

A device that monitors the electrical activity of the brain over time by means of recording electrodes attached to the surface of the scalp

Electroencephalograph (EEG)

Normal waking thought, alert problem solving 13-24 cps

Beta

Deep relaxation, blank mind, meditation 8-12 cps

Alpha

Light sleep 4-7 cps

Theta

Deep sleep less than 4 cps

Delta

Periodic fluctuations in physiological functioning

Biological rythems

24 hour biological cycles found in humans and many other species

Circadian rythems

Records muscular activity and tension (EMG)

Electromyograph

Records eye movements (EOG)

Electrooculograph

Records the contractions of the heart (EKG)

Electrocardiograph

A deep stage of sleep marked by rapid eye movements, high frequency brain waves, and dreaming

REM sleep


(Rapid eye movements)

Non rem sleep consists of sleep stages?

1 through 3

In non rem sleep what is absent ?

Rapid eye movements, relatively little dreaming and varied EEG

Describe the cycle stage 1

A brief transitional stage of light sleep that usually last 10 - 12 minutes

Describe stage cycle 2

Consists of light sleep and typically lasts 10 - 25 minutes. Gradually your brain waves become higher in amplitude and slower in frequency

Describe stage cycle 3

This stage brings a deep form of sleep that is often referred to as a slow wave sleep. Low frequency delta waves become more prominent. You reach slow sleep waves in less than 1 hour and stay there roughly 20-40 minutes.


Then you go in reverse until you reach REM sleep

Subsequently REM periods get progressively longer, peaking at around

40-60 minutes

Refers to the chronic problems in getting adequate sleep that results in daytime fatigue and impaired functioning

Insomnia

Diseased marked by sudden and irresistible on sets of sleep during waking period. Goes from wakefulness into REM sleep

Narcolepsy

Involves frequent, reflexive gasping for air that awakens a person and disrupts sleep

Sleep apnea

Occurs when a person arises and wanders about while remaining asleep

Somnambulism

Marked by potentially troublesome dream enactments during REM sleep

REM sleep behavior disorder (RBD)

What are the 3 theories of dreaming

Freud- wish fulfillment


Cartwright - problem-solving view


Hobson- activation synthesis model

Systematic procedure that typically produces a heightened state of subjectivity

Hypnosis

Name 4 prominent effects that can produced by hypnosis

Anesthesia


Sensory distortions and hallucinations


Disinhibitions


Posthypnotic suggestions and amnesia

Splitting off of mental processes into two separate simultaneous streams of awareness

Dissociation

Refers to a family of practices that rain attention to heighten awareness and bring ,entail processes under greater voluntary control

Meditation

Chemical substances that modify mental, emotional, or behavioral functioning

Psychoactive drugs

Which drugs relieve pain and what category

NARCOTICS (opiates)


morphine


Heroin


Oxycodone

Which drugs aid in sleeping and anticonvulsant and what category

SEDATIVES


barbiturates


Nonbarbiturates

Which drugs have no medical use and what category

HALLUCINOGENS


lsd


Mescaline


Psilocybin

Which drugs and category aid in the treatment of glaucoma and chemotherapy induced nausea and vomiting

CANNABIS


Marijuana


Hashish


THC

Drugs are derives from opium that are capable of relieving pain

Narcotics

Drugs that are sleep inducing drugs that tend to decrease central nervous system activation and behavioral activity

Sedatives

Drugs that tend to increase central nervous system activation and behavioral activity

Stimulants