Use LEFT and RIGHT arrow keys to navigate between flashcards;
Use UP and DOWN arrow keys to flip the card;
H to show hint;
A reads text to speech;
10 Cards in this Set
- Front
- Back
|
Stress |
A person's physical and mental reaction to his or her inability to cope with a certain tense event or situation |
|
|
Stressor |
An event or situation that produces stress |
|
|
Stress Reaction |
The body's response to a stressor |
|
|
Distress |
The type of stress that stems from acute anxiety or pressure and is damaging or negative |
|
|
Eustress |
Positive stress, which results from motivating strivings and challenges |
|
|
Conflict Situation |
A situation in which a person must choose between two or more options that tend to result from opposing motives |
|
|
Anxiety |
An unpleasant psychological state characterized by a vague, generalized apprehension or feeling that one is in danger |
|
|
Anger |
A strong feeling of displeasure, resentment, or hostility, with an irate reaction likely to result from frustration |
|
|
Fear |
The usual reaction when a stressor involves real or imagined danger |
|
|
Social Support |
Information that leads someone to believe that he or she is cared for, loved, respected, and part of a network of communication and mutual obligation |
