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What is CBT?

Therapy for autism that looks at thoughts, behaviours and emotions


Secondary issues such as anxiety and depression

4 common elements of CBT

Assessment: strengths and weaknesses of skills of child


Psycho education: increase child’s skills


Cognitive restructuring


Exposure: controlled real life situations to test skills

Cognitive restructuring

Identify maladaptive thoughts


Examine evidence/contradict


Replace with more appropriate thoughts


Repeat