Use LEFT and RIGHT arrow keys to navigate between flashcards;
Use UP and DOWN arrow keys to flip the card;
H to show hint;
A reads text to speech;
17 Cards in this Set
- Front
- Back
|
What does MDRI stand for?
|
Military Diet Reference Intake
|
|
|
MDRI's do not reflect for whom?
|
Pregnant or lactating women
|
|
|
What IS NSOR'S?
|
Nutritional Standards for Operational and Restricted rations
|
|
|
NSORs can be established permenantly. T or F
|
False: limited time periods only
|
|
|
What is a MRE?
|
Meal Ready to Eat
|
|
|
What falls under Group Rations?
|
1) T-Rations 2) Unitized B Rations 3) Unitized Group Rations (UGR-A or UGR-H&S - Heat n Serve)
|
|
|
How many days can MRE's be consumed as the sole ration?
|
21
|
|
|
What should be included after the 21 day mark of eating only MRE's?
|
UGR-A or UGR H&S
|
|
|
What is provided when the MRE is the sole ration?
|
milk, bread, fresh fruits
|
|
|
NSOR's do not apply to restricted rations. T or F
|
True
|
|
|
Total calories from fat should not exceed ________ percent of calories for these rations? |
35% |
|
|
How long should MRE be consumed for before supplmentation of other rations? |
21 days |
|
|
At what temperature is no adjustment to energy requirements? |
68-86 degrees |
|
|
What percent of Carbohydrates should a troop eat from foods and beverages ? |
50-55 % |
|
|
MDRIs for protein are based on levels established in the RDAs and on requirements during periods of intense physical activity; they range from ______ to ________ gram/kg of body weight? |
0.8-1.5 g/kg body wt |
|
|
During periods of light to moderate activity in a temperate climate, intake of _____ quart of beverage per 1,000 calories expended is a reasonable goal. |
1 quart |
|
|
What instruction governs Nutrition Standards and education within the military? |
BUMEDINST 10110.6 |
