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17 Cards in this Set
- Front
- Back
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What is the maximum percentage of total calories from fat that menu planners can plan to serve in military dining facilities? |
30% pg 4 |
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Up to how many calories per day must personnel consume when performing extremely strenuous work in high-mountain energy requirements? |
6,000 - 7,000 calories per day pg-4 |
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Approximately how many calories per meal will be provided by military dining facilities that serve populations with high energy needs? |
600- 700 calories per meal pg-4 |
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How many quarts of sweat per hour are produced by personnel wearing nuclear, biological or chemical clothing? |
1 - 2 quarts of sweat pg- 5 |
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How many gram s of protein should men consume per day to met the MDRI?
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63 - 119 pg 4 |
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Approximately what percent of the total calories consumed by personnel should come from food and beverages with carbohydrate sources ?
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50 - 55 pg 4 |
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How many quarts of beverage consumption per day is recommended when working in warm weather? |
4 - 6 pg 5 |
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Approximately ho9w many calories per meal will be provided by reduced calorie menus in military dining facilities?
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500 calories pg 5 |
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What is the maximum percentage of total calories from saturated fat that menu planners can plan to serve in military dining facilities?
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10% pg4 |
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How many grams of protein should women consume per day to meet the MDRI?
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50 - 93 pg4 |
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Approximately how many calories/kg of body weight can energy requirements increases to when ambient temperatures warrant high levels of cold-weather protection? |
54 pg4 |
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How many calories a day will be provided by reduced calorie menus in military dining facilities?
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1500 - 1600 calories pg5 |
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Carbohydrated - electrolyte beverages area justified when soldiers have maintained continuous physical activity for a minimum of how many hours?
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3 ph 5 |
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Approximately how may calories/kg of body weight can energy requirements increase wo when troops are maneuvering for prolonged periods (2 hours or more) with heavy gear on their feet?
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62 pg 4 |
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By what percent can energy requirements rise due to working in operational environments in the 86 to 104 range?
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2.5 - 10 F pg 4 |
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Environment operating temperatures require no energy requirements adjustments |
68 - 86 pg4 |
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How many quarts of beverage consumption per 1000 calories expended is a reasonable goal during periods of light to moderate activity in a temperate climate?
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1 quart pg 4 |
